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Exercise

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By *iamondsmiles. OP   Woman
over a year ago

little house on the praire

Thought it was ment to increase your life expectancy not kill you off. Ive just come back from my long (at least 3 miles +) walk and im dead on my feet

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By *im halpertMan
over a year ago

redditch

ah but you will sleep well tonight xxx

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By (user no longer on site)
over a year ago

Do you need a rub down ?

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By (user no longer on site)
over a year ago


"Thought it was ment to increase your life expectancy not kill you off. Ive just come back from my long (at least 3 miles +) walk and im dead on my feet "

Cut down to 2 miles and do it regularly then build up. Its amazing how your stamina will build up over time. Its amazing what a natural high you can get with exercise.

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By (user no longer on site)
over a year ago

my boss does stuff like the marathon etc...i get tired just thinking about it lol

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By *iamondsmiles. OP   Woman
over a year ago

little house on the praire


"Thought it was ment to increase your life expectancy not kill you off. Ive just come back from my long (at least 3 miles +) walk and im dead on my feet

Cut down to 2 miles and do it regularly then build up. Its amazing how your stamina will build up over time. Its amazing what a natural high you can get with exercise. "

Well my friends are doing the 26 mile moonwalk this weekend and i want to do it next year

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By (user no longer on site)
over a year ago


"Thought it was ment to increase your life expectancy not kill you off. Ive just come back from my long (at least 3 miles +) walk and im dead on my feet "
well done you . xxxxxx

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By (user no longer on site)
over a year ago


"Thought it was ment to increase your life expectancy not kill you off. Ive just come back from my long (at least 3 miles +) walk and im dead on my feet

Cut down to 2 miles and do it regularly then build up. Its amazing how your stamina will build up over time. Its amazing what a natural high you can get with exercise.

Well my friends are doing the 26 mile moonwalk this weekend and i want to do it next year"

If you start slowly then there is no reason why you can't do it. What many people do is push them selves too far and it puts them off. A little and often is the best way and you get to enjoy it especially when the weather is good.

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By *nvictusMan
over a year ago

Beeston

I keeping thinking of going to the gym. I've got as far as buying some trainers so far.

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By *razydriver8Couple
over a year ago

plymouth

I don't exercise at all.If God had wanted me to touch my toes

He would have put them up higher on my body.

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By *hiz2112Man
over a year ago

south wales and gloucestershire

i walk my do four miles a day,if you keep it up you will see the rewards

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By *nvictusMan
over a year ago

Beeston

I might consider running if a dinosaur was chasing me.

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By (user no longer on site)
over a year ago

Like archangel said your body will get accustomed but build up. I do about 15 hours phys a week but my body's used to that cos i've always done it

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By (user no longer on site)
over a year ago

fancy a massage then???!!??

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By (user no longer on site)
over a year ago


"my boss does stuff like the marathon etc...i get tired just thinking about it lol"

My other half runs marathons for fun, does 10k runs as warm ups. Like you, the thought just makes me tired!

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By (user no longer on site)
over a year ago


"Thought it was ment to increase your life expectancy not kill you off. Ive just come back from my long (at least 3 miles +) walk and im dead on my feet "

Cut down on the exercise, and increase the sexercise: bet you get a new lease of life!

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By *iamondsmiles. OP   Woman
over a year ago

little house on the praire


"fancy a massage then???!!??"

only if you know any decent men prepared to give me one

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By (user no longer on site)
over a year ago


"fancy a massage then???!!??

only if you know any decent men prepared to give me one"

yup they can massage u , while i fuck ya.....sounds great be roon at 1.25am

xxxx

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By *ushroom7Man
over a year ago

Bradford


"I might consider running if a dinosaur was chasing me. "

Anyone of the pisse posse pussy party you got in mind?

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By (user no longer on site)
over a year ago

As other have said build up gently. And little and often is the key.

If 3 miles has left you shattered then next time do 1 1/2 miles knowing you can do it again the following day.

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By *iamondsmiles. OP   Woman
over a year ago

little house on the praire


"fancy a massage then???!!??

only if you know any decent men prepared to give me one

yup they can massage u , while i fuck ya.....sounds great be roon at 1.25am

xxxx"

shouldnt that be ten to ten

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By *iamondsmiles. OP   Woman
over a year ago

little house on the praire


"As other have said build up gently. And little and often is the key.

If 3 miles has left you shattered then next time do 1 1/2 miles knowing you can do it again the following day. "

I am ok now, its was just tiredness i think, im going to keep at this distance for at least a month to get me into the hang of going regularly and build me up abit. Then i will increase a couple of miles a month hopefully.

I aim to go 3 times a week

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By (user no longer on site)
over a year ago


"shouldnt that be ten to ten"
: here goes been saving this..

for Diamond xxxx

Tumble outta bed and I stumble to the kitchen

Pour myself a cup of ambition

And yawn and stretch and try to come to life

Jump in the shower and the blood starts pumpin'

Out on the street the traffic starts jumpin'

The folks like me on the job from 1 2 5.

Workin' 1 2 5, what a way to make a living

Barely gettin' by it's all takin' and no givin'

They just use your mind and they never give you credit

It's enough to drive you crazy if you let it

1 2 5, for service and devotion

You would think that I would deserve a fair promotion

Want to move ahead but the boss won't seem to let me

I swear sometimes that man is out to get me.

They let you dream just to watch 'em shatter

You're just a step on the boss-man's ladder

But you got dreams he'll never take away

You're in the same boat with a lotta your friends

Waitin' for the day your ship'll come in

Then the tide's gonna turn and it's all gonna roll your way.

Workin' 1 2 5 what a way to make a livin'

Barely gettin' by it's all takin' and no givin'

They just use your mind and you never get the credit

It's enough to drive you crazy if you let it

1 2 5, yeah, they got you where they want you

There's a better life and you think about it, don't you

It's a rich man's game no matter what they call it

And you spend your life puttin' money in his wallet.

1 2 5, whoa, what a way to make a livin'

Barely gettin' by it's all takin' and no givin'

They just use your mind and they never give you credit

It's enough to drive you crazy if you let it.

1 2 5, yeah, they got you where they want you

There's a better life and you dream about it, don't you

It's a rich man's game no matter what they call it.

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By *iamondsmiles. OP   Woman
over a year ago

little house on the praire


"shouldnt that be ten to ten: here goes been saving this..

for Diamond xxxx

Tumble outta bed and I stumble to the kitchen

Pour myself a cup of ambition

And yawn and stretch and try to come to life

Jump in the shower and the blood starts pumpin'

Out on the street the traffic starts jumpin'

The folks like me on the job from 1 2 5.

Workin' 1 2 5, what a way to make a living

Barely gettin' by it's all takin' and no givin'

They just use your mind and they never give you credit

It's enough to drive you crazy if you let it

1 2 5, for service and devotion

You would think that I would deserve a fair promotion

Want to move ahead but the boss won't seem to let me

I swear sometimes that man is out to get me.

They let you dream just to watch 'em shatter

You're just a step on the boss-man's ladder

But you got dreams he'll never take away

You're in the same boat with a lotta your friends

Waitin' for the day your ship'll come in

Then the tide's gonna turn and it's all gonna roll your way.

Workin' 1 2 5 what a way to make a livin'

Barely gettin' by it's all takin' and no givin'

They just use your mind and you never get the credit

It's enough to drive you crazy if you let it

1 2 5, yeah, they got you where they want you

There's a better life and you think about it, don't you

It's a rich man's game no matter what they call it

And you spend your life puttin' money in his wallet.

1 2 5, whoa, what a way to make a livin'

Barely gettin' by it's all takin' and no givin'

They just use your mind and they never give you credit

It's enough to drive you crazy if you let it.

1 2 5, yeah, they got you where they want you

There's a better life and you dream about it, don't you

It's a rich man's game no matter what they call it."

Think your so friggin funny dont you, id like to refer you to the "pussy possee meeting" thread

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By *im halpertMan
over a year ago

redditch


"I might consider running if a dinosaur was chasing me. "
I loved that bit in jurassic park!

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By (user no longer on site)
over a year ago

incapacitated today due to over-gardening. think it may be sciatica!

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By (user no longer on site)
over a year ago

Im gonna be incapcitated when i start me WII zumba tomorrow and ....and me new x trainer

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By *eaboMan
over a year ago

marden


"I don't exercise at all.If God had wanted me to touch my toes

He would have put them up higher on my body. "

Have you not got any knees hsmfsm?

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By *hiz2112Man
over a year ago

south wales and gloucestershire

just had a 4 mile walk,best exercise you can get,but sex is as good

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