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New legs please!

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By (user no longer on site) OP   
over a year ago

Mine are broken...currently walking like bambi with all the legs on backwards and attached by rubber bands...felt like a prat crawling up the stairs...

DOMS will be a laugh tomorrow. Not sure about yoga tonight either.

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By (user no longer on site)
over a year ago

I can empathise. Deadlines are the devil. Have fun sitting on the toilet

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By (user no longer on site)
over a year ago

*deadlifts

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By (user no longer on site)
over a year ago


"Mine are broken...currently walking like bambi with all the legs on backwards and attached by rubber bands...felt like a prat crawling up the stairs...

DOMS will be a laugh tomorrow. Not sure about yoga tonight either."

I've felt like this before, but probably not for the same reasons...

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By (user no longer on site) OP   
over a year ago


"I can empathise. Deadlines are the devil. Have fun sitting on the toilet "

Squats...lots of. No idea why I am so bloody evil to myself!

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By *rKinkedKuntMan
over a year ago

Sheffield

Had HIIT this morning so expecting that feeling to hit this evening

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By (user no longer on site) OP   
over a year ago

Split set GVT squats with decline push ups instead of rest.

Half squat workout (the bottom half!) Arse to heels, 8 half reps up,back to top. Arse to heels,7 half reps up, back to top..you can see where this is going..down to 1 rep. Then dumbbell lunge walk 20m with 15kg dumbbells. Repeat x 3

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By (user no longer on site)
over a year ago

Or eat cake.

And biscuits dunked in tea.

That's what builds my thighs

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By (user no longer on site)
over a year ago

As long as you can walk by Friday night!

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By (user no longer on site) OP   
over a year ago

Gah! Having to walk down the corridor leaning against the wall!

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By (user no longer on site)
over a year ago


"Gah! Having to walk down the corridor leaning against the wall!"

Suck it up cupcake!

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By (user no longer on site)
over a year ago

No pain, No gain!

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By (user no longer on site)
over a year ago


"Gah! Having to walk down the corridor leaning against the wall!"

Get back to the gym and hop on a bike for half an hour, or a swim.

A 15 minute ice bath stops those aches too.

Doms are fun though. I like the hurty feeling. I'm weird....I'd be sat there poking at my thighs

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By *iss.HoneyWoman
over a year ago

...


"Mine are broken...currently walking like bambi with all the legs on backwards and attached by rubber bands...felt like a prat crawling up the stairs...

DOMS will be a laugh tomorrow. Not sure about yoga tonight either.

I've felt like this before, but probably not for the same reasons... "

Oh yes

Always fun the next day

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By (user no longer on site)
over a year ago


"Gah! Having to walk down the corridor leaning against the wall!

Get back to the gym and hop on a bike for half an hour, or a swim.

A 15 minute ice bath stops those aches too.

Doms are fun though. I like the hurty feeling. I'm weird....I'd be sat there poking at my thighs "

He probably is! He is weird like that too!

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By (user no longer on site) OP   
over a year ago


"Gah! Having to walk down the corridor leaning against the wall!

Suck it up cupcake! "

It's your job to do the sucking princess

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By (user no longer on site) OP   
over a year ago


"Gah! Having to walk down the corridor leaning against the wall!

Get back to the gym and hop on a bike for half an hour, or a swim.

A 15 minute ice bath stops those aches too.

Doms are fun though. I like the hurty feeling. I'm weird....I'd be sat there poking at my thighs "

Red hot shower, then switch it cold is the best I can do this morning...gym this afternoon and possibly bikram yoga tonight.

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By (user no longer on site)
over a year ago


"Gah! Having to walk down the corridor leaning against the wall!

Suck it up cupcake!

It's your job to do the sucking princess "

I could retire!

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By *horltzMan
over a year ago

heysham

I could do with a new back , I'd anyone has a spare

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By *horltzMan
over a year ago

heysham


"I could do with a new back , I'd anyone has a spare "

If*

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