FabSwingers.com forum: Lack of sleep ...

By (user no longer on site) OP
over a year ago

I was reading this about sleep. Getting less than six hours sleep a night can lead to an early grave, UK and Italian researchers have warned.

They said people regularly having such little sleep were 12% more likely to die over a 25-year period than those who got an "ideal" six to eight hours.

Five hours is insufficient for most people and being drowsy in the day increases your risk of having an accident if driving or operating dangerous machinery.

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ

Can we not get some sleep together.

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By *mumaWoman
over a year ago

Livingston

so less than 40 in 21 days means I should be 6ft under already then???

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By *ebzStarWoman
over a year ago

Notting

So what you saying then??

You like to sleep on the job for health reasons???

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By (user no longer on site) OP
over a year ago

"so less than 40 in 21 days means I should be 6ft under already then???"
i think its over years , lol x

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By (user no longer on site) OP
over a year ago

just know some cant sleep very well on here ... xx

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By (user no longer on site)
over a year ago

Some would be nice now and again xx

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By *mumaWoman
over a year ago

Livingston

"so less than 40 in 21 days means I should be 6ft under already then??? i think its over years , lol x "

over 25 years with severe clinical insomnia Jo

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By (user no longer on site)
over a year ago

over 25 years with severe clinical INSANENESS Jo"

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By (user no longer on site) OP
over a year ago

"so less than 40 in 21 days means I should be 6ft under already then??? i think its over years , lol x

over 25 years with severe clinical insomnia Jo"
you have that ? i could never cope with that i need loads of sleep must be hard to live with insomnina.

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By *ebzStarWoman
over a year ago

Notting

over 25 years with severe clinical INSANENESS Jo

xx"

GULP!!!!

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By *mumaWoman
over a year ago

Livingston

over 25 years with severe clinical INSANENESS Jo

xx"

piss aff squirt, THAT only gor worse since January!!!!!!!!!!! work that one out.

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By *andy muncherMan
over a year ago

Nottingham

"just know some cant sleep very well on here ... xx"

just got up had my 10 hour sleep ,i sleep like a baby but have had sleep probs in the past but not now can sleep anywhere and have woke up in some strange beds this past year

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By (user no longer on site)
over a year ago

Another insomniac here.

I was actually taken into hospital at two years old so that my mum could have a break from me, and her and my new baby sis could have couple of good nights undisturbed sleep!

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By *mumaWoman
over a year ago

Livingston

"Another insomniac here.

I was actually taken into hospital at two years old so that my mum could have a break from me, and her and my new baby sis could have couple of good nights undisturbed sleep! "

I had to do that when shorty was 18 months Loops, although still not worked out what the "sectioned" bit was about that they mentioned

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By (user no longer on site)
over a year ago

......Jo, I didn't sleep at all last night, seem to go for about three days and couple of nights then sleep on third night, sometimes even just for three hours, any sleep and I'm happy. xxxxxx

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By *mumaWoman
over a year ago

Livingston

"......Jo, I didn't sleep at all last night, seem to go for about three days and couple of nights then sleep on third night, sometimes even just for three hours, any sleep and I'm happy. xxxxxx"

Loops, do you remember last year when I had been in hospital. 137 hrs in chat!! that's lack of sleep.....

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By (user no longer on site)
over a year ago

"......Jo, I didn't sleep at all last night, seem to go for about three days and couple of nights then sleep on third night, sometimes even just for three hours, any sleep and I'm happy. xxxxxx

Loops, do you remember last year when I had been in hospital. 137 hrs in chat!! that's lack of sleep....."

Na thats cause ya canna shut up long enough ta sleep xx

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By (user no longer on site)
over a year ago

That's me fooked then. Early retirement might be a tad earlier than I'd planned

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By (user no longer on site)
over a year ago

"Some would be nice now and again xx

Wouldnt it just

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By (user no longer on site)
over a year ago

*sits in corner humming a gentle lullaby...*

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By (user no longer on site)
over a year ago

This morning I was asked if I had hay fever. I replied "No. Why?" "Because you have eyes like p***holes in the snow" was the answer. I'm just knackered!!!

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By (user no longer on site) OP
over a year ago

"......Jo, I didn't sleep at all last night, seem to go for about three days and couple of nights then sleep on third night, sometimes even just for three hours, any sleep and I'm happy. xxxxxx"
how on earth do you cope do you feel ok ? i know some can be happy little sleep but i would be dead. I have to have 8 or 9 hours if i cant sleep one night i am a pain to live with .. i get the nytol out .. x XX

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By (user no longer on site) OP
over a year ago

"*sits in corner humming a gentle lullaby...*

"
Yes i think come 10/or 11 at night we should start , lol if thay cant sleep x

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By (user no longer on site)
over a year ago

If the research is correct it means that the woman who lives next door to us will live to be 500.

The lazy bitch is never out of bed before lunchtime

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By (user no longer on site) OP
over a year ago

"If the research is correct it means that the woman who lives next door to us will live to be 500.

The lazy bitch is never out of bed before lunchtime"
no to much sleep is just as bad see you caant win ... we cant drink we cant eat now we cant sleep and not sleep , ooo list could go on and on next be saying shagging bad i bet , lol

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By *mumaWoman
over a year ago

Livingston

"......Jo, I didn't sleep at all last night, seem to go for about three days and couple of nights then sleep on third night, sometimes even just for three hours, any sleep and I'm happy. xxxxxxhow on earth do you cope do you feel ok ? i know some can be happy little sleep but i would be dead. I have to have 8 or 9 hours if i cant sleep one night i am a pain to live with .. i get the nytol out .. x XX"

you learn to live with it Jo, you have no othe3r choice and your body adjusts to cope accordingly

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By (user no longer on site)
over a year ago

I seldom get more than 6h on a good day during week days, tend to catch up on my sleep during weekends.

Whenever I can, I would have a power nap in the afternoon.

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By (user no longer on site) OP
over a year ago

"......Jo, I didn't sleep at all last night, seem to go for about three days and couple of nights then sleep on third night, sometimes even just for three hours, any sleep and I'm happy. xxxxxxhow on earth do you cope do you feel ok ? i know some can be happy little sleep but i would be dead. I have to have 8 or 9 hours if i cant sleep one night i am a pain to live with .. i get the nytol out .. x XX

you learn to live with it Jo, you have no othe3r choice and your body adjusts to cope accordingly"
Margaret Thatcher only needed 3/4 hours a night .... and Martha stewart, Madonna, Michelangelo, Napoleon Bonaparte, Bill Clinton, Thomas Edison it say alot of highly crative people rarely need aot of sleep ..

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By *mumaWoman
over a year ago

Livingston

that's a week's worth to me Pearl!!!

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By (user no longer on site)
over a year ago

I thinks insomniacs are just frighted a missin summat xx

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By (user no longer on site) OP
over a year ago

"that's a week's worth to me Pearl!!!"
when your well and if i run you around the garden .. you swim in my pool and then party untill 1 in morning would you not sleep ? i would be dead , lol

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By (user no longer on site)
over a year ago

Over eight hours physical work out in the garden yesterday, sea breezes all day then a hot bath at night, but still no sleep.

Doctor has given up trying to find a sleeping pill that will knock me out at night but leave me alert during the day.

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By (user no longer on site)
over a year ago

"Over eight hours physical work out in the garden yesterday, sea breezes all day then a hot bath at night, but still no sleep.

Doctor has given up trying to find a sleeping pill that will knock me out at night but leave me alert during the day. "

Ill come talk to ya ya will sleep fa a week ask the bint she always sleeps when im there xx

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By *mumaWoman
over a year ago

Livingston

"that's a week's worth to me Pearl!!! when your well and if i run you around the garden .. you swim in my pool and then party untill 1 in morning would you not sleep ? i would be dead , lol

I'd still be going......

only cure i have at the moment is soapy - he's sends me to sleep!!!!!!

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By (user no longer on site) OP
over a year ago

"that's a week's worth to me Pearl!!! when your well and if i run you around the garden .. you swim in my pool and then party untill 1 in morning would you not sleep ? i would be dead , lol

I'd still be going......

only cure i have at the moment is soapy - he's sends me to sleep!!!!!!"
do he really.. lol

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By (user no longer on site)
over a year ago

"Over eight hours physical work out in the garden yesterday, sea breezes all day then a hot bath at night, but still no sleep.

Doctor has given up trying to find a sleeping pill that will knock me out at night but leave me alert during the day.

Ill come talk to ya ya will sleep fa a week ask the bint she always sleeps when im there xx

Strangely enough I sleep when a man is beside me at night (weeeeeell not all night) I think it's just being a mum I can't turn off and am constantly on alert for my kids?

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By *mumaWoman
over a year ago

Livingston

"Over eight hours physical work out in the garden yesterday, sea breezes all day then a hot bath at night, but still no sleep.

Doctor has given up trying to find a sleeping pill that will knock me out at night but leave me alert during the day.

Ill come talk to ya ya will sleep fa a week ask the bint she always sleeps when im there xx

Strangely enough I sleep when a man is beside me at night (weeeeeell not all night) I think it's just being a mum I can't turn off and am constantly on alert for my kids? "

Loops, at one point I was 60mg of temazepam and still only getting an hour or so xx

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By (user no longer on site)
over a year ago

Loops, at one point I was 60mg of temazepam and still only getting an hour or so xx"

60 minutes a me and ya out like a light xx

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By *mumaWoman
over a year ago

Livingston

Loops, at one point I was 60mg of temazepam and still only getting an hour or so xx

60 minutes a me and ya out like a light xx

you mean 60 seconds. unless you are snoring!!!!

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By (user no longer on site)
over a year ago

Loops, at one point I was 60mg of temazepam and still only getting an hour or so xx

60 minutes a me and ya out like a light xx

you mean 60 seconds. unless you are snoring!!!!"

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By (user no longer on site)
over a year ago

Errr.... Jo?... You sayin that if you and me was together at 10 / 11 at night.... We'd be makin sweet music... Or borin peeps to sleep...

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By (user no longer on site) OP
over a year ago

"Errr.... Jo?... You sayin that if you and me was together at 10 / 11 at night.... We'd be makin sweet music... Or borin peeps to sleep...

"
YES darling . lol xx

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By (user no longer on site)
over a year ago

"Errr.... Jo?... You sayin that if you and me was together at 10 / 11 at night.... We'd be makin sweet music... Or borin peeps to sleep...

YES darling . lol xx

Yahooooo!

Dont panic peeps... Insomnia cure on its way...

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By (user no longer on site)
over a year ago

" I was reading this about sleep. Getting less than six hours sleep a night can lead to an early grave, UK and Italian researchers have warned.

They said people regularly having such little sleep were 12% more likely to die over a 25-year period than those who got an "ideal" six to eight hours.

Five hours is insufficient for most people and being drowsy in the day increases your risk of having an accident if driving or operating dangerous machinery.

no hope for me then.

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