Join us FREE, we're FREE to use
Web's largest swingers site since 2006.
Already registered?
Login here
Back to forum list |
Back to The Lounge |
Jump to newest |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I was a stone lighter last Xmas, and was happy at that, doing my best to get back to that Your healths more important, hope your OK " I'm ok thank you. I'll always have my condition but I feel very well now. I guess that's why the weight has become an issue as I feel more like my usual self lately. Every cloud. X | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I joined slimming world at 30 stone 6 lb.. look on the bright side of things.. your not as bad as my start weight " You are awesome | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I joined slimming world at 30 stone 6 lb.. look on the bright side of things.. your not as bad as my start weight You are awesome " And I meant for being so open about things it is quite inspiring. X | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"Im just beneath 12 stone. Very happy with it but i work at it most days. Biker" Shit how tall are you. Don't think I've ever been under 13 stone | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I joined slimming world at 30 stone 6 lb.. look on the bright side of things.. your not as bad as my start weight " Go girl | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"Currently 9.1 thanks to slimming world and a hard work And more confident than i have been in years " Mine is down to slimming world too, kept it of for over 12 months, well done to you | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I was a stone lighter last Xmas, and was happy at that, doing my best to get back to that Your healths more important, hope your OK I'm ok thank you. I'll always have my condition but I feel very well now. I guess that's why the weight has become an issue as I feel more like my usual self lately. Every cloud. X" aww great | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"A very slender 225 kg" you sure about that? | |||
(closed, thread got too big) |
Reply privately |
"Im just beneath 12 stone. Very happy with it but i work at it most days. Biker Shit how tall are you. Don't think I've ever been under 13 stone " 5'10" i guess i appear between thin and athletic. Was on a major bulking thing for a while, went up to near 14 st. I prefer the look i got now, easier to maintain !!! | |||
(closed, thread got too big) |
Reply privately |
"I joined slimming world at 30 stone 6 lb.. look on the bright side of things.. your not as bad as my start weight You are awesome And I meant for being so open about things it is quite inspiring. X" Truth be told i used to suffer depression (i say used too.. i still do but i have more ups than downs these days).. was in denial about my looks for a very very long time and never faced things on head on. Id take photo's that were not realistic and it gave me terrible anxiety over the truth. Made meeting people from FAB impossible and the reality was i was portraying myself as a fake. I was attracted to them, but they were attracted to the idea of me and the image of deceit i put out there. I felt crap about myself through the own lies i told.. Now its a way of keeping in check.. im not lying, im self shaming and i hope that i will never ever be that large again. Also recognition of how well i have done so far on this epic journey and all the struggles. Dont get me wrong im not far into this weight loss thing.. still only 3 stone down.. but all the 'well dones' along the way help. Diamondsmiles who posted above in this thread has done phenomenally well and was kind enough to share her experiences with the forum and showed me before and after images. Talking to people really does help. So although you got on those scales and found it a shock, draw the line,, today is a new day :D | |||
(closed, thread got too big) |
Reply privately |
"ive weighed over 20 stone, im kind of in between, no where near my heaviest but not as light as i'd like to be, but theses things dont happen over night, ive lost just ovet 7 stone but it took about a year and will probably take the same again as it slows down the lighter you get " amazing, you've done well | |||
(closed, thread got too big) |
Reply privately |
"Currently 9.1 thanks to slimming world and a hard work And more confident than i have been in years Mine is down to slimming world too, kept it of for over 12 months, well done to you " I tried slimming world but it wasn't for me as although I lost weight I couldn't keep up with the amount of food I was supposed to eat | |||
(closed, thread got too big) |
Reply privately |
"I joined slimming world at 30 stone 6 lb.. look on the bright side of things.. your not as bad as my start weight You are awesome And I meant for being so open about things it is quite inspiring. X Truth be told i used to suffer depression (i say used too.. i still do but i have more ups than downs these days).. was in denial about my looks for a very very long time and never faced things on head on. Id take photo's that were not realistic and it gave me terrible anxiety over the truth. Made meeting people from FAB impossible and the reality was i was portraying myself as a fake. I was attracted to them, but they were attracted to the idea of me and the image of deceit i put out there. I felt crap about myself through the own lies i told.. Now its a way of keeping in check.. im not lying, im self shaming and i hope that i will never ever be that large again. Also recognition of how well i have done so far on this epic journey and all the struggles. Dont get me wrong im not far into this weight loss thing.. still only 3 stone down.. but all the 'well dones' along the way help. Diamondsmiles who posted above in this thread has done phenomenally well and was kind enough to share her experiences with the forum and showed me before and after images. Talking to people really does help. So although you got on those scales and found it a shock, draw the line,, today is a new day :D " Thank you. What a very honest post. Honestly now I think you are amazing. Also it has taught me that other people see us comet Ely different to how we see ourselves. You are a beautiful lady. Xx | |||
(closed, thread got too big) |
Reply privately |
"BMI (not that I think this is a good way to measure it's very flawed) is telling me I'm obese " BMI was never meant for that purpose. If BMI is trusted then many top sports competitors are obese such as rowers, rugby players and boxers. | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"BMI (not that I think this is a good way to measure it's very flawed) is telling me I'm obese BMI was never meant for that purpose. If BMI is trusted then many top sports competitors are obese such as rowers, rugby players and boxers." For the most of us BMI works, i think common sence tells us those it does not work for If i got on thr scales it would work for me and around 95% of the rest of the population | |||
(closed, thread got too big) |
Reply privately |
" Thank you. What a very honest post. Honestly now I think you are amazing. Also it has taught me that other people see us comet Ely different to how we see ourselves. You are a beautiful lady. Xx" Looks and body image can fluctuate and change, but if we dont adapt and grow as individuals and learn from experience is there any point? Confidence in my physical appearence will take time and i need to learn to accept that and be happy within myself before i could expect someone else to 'love' me.. However through my struggles i have become mentally stronger and came out the other side better for it.. Concentrate on the inner beauty,, it always shines through | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"You look fab lovely X Last time I weighed I was 9st 2. My lowest for a while. " I'd have to chop my legs off to be that | |||
(closed, thread got too big) |
Reply privately |
"I've trained and eaten the same for 10-15 years, so my weight doesn't really change much. " Boom and he's back in the room | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"No, I'm not happy with my weight but I'm working on that for the past while. At my heaviest, a few years ago, I weighed 17 stone 8Lbs. I was a beast! " Looking grand though | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I joined slimming world at 30 stone 6 lb.. look on the bright side of things.. your not as bad as my start weight " Well. What ever you may weight now, you look fantastic. OP. Maybe if you shaved your chest it might drop your weight. Hope your health has improved now. X | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"ive weighed over 20 stone, im kind of in between, no where near my heaviest but not as light as i'd like to be, but theses things dont happen over night, ive lost just ovet 7 stone but it took about a year and will probably take the same again as it slows down the lighter you get " Excellent achievement | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I need to take new body photos. I'm trying to decide if I dare do full length ones in my undies." I haven't got the confidence to do it anymore,but really admire those that do. And I generally think people look fantastic regardless of size but I just can't seem to apply those thoughts to myself. | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I'm about 9 stone/9 stone 3lb. Im 5 foot 2. Happy with my weight but not with my mummy tummy!!! Problem is in order to loose the tummy I need to loose weight which in turn will mean loosing weight all over and I don't want to do that as in pretty happy with the rest of my body. A couple of years ago I weighed over 11 stone and a very uncomfortable size 14. I hated myself. I took up walking and lost 2 stone in 2 months. Not sure how I can combat my tummy though " Lots of sit ups pulling up on your stomach and pelvic muscles. X | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I need to take new body photos. I'm trying to decide if I dare do full length ones in my undies. I haven't got the confidence to do it anymore,but really admire those that do. And I generally think people look fantastic regardless of size but I just can't seem to apply those thoughts to myself." I think it might be easier in terms of meets knowing exactly what to expect up front. I have a detailed description in my profile, (when it's on show), but previous body pics have been in a lace dress or a babydoll. There is the risk it will attract more abusive messages though. Some guys can't pass by if they don't like what they see, they have to say so. | |||
(closed, thread got too big) |
Reply privately |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I need to take new body photos. I'm trying to decide if I dare do full length ones in my undies. I haven't got the confidence to do it anymore,but really admire those that do. And I generally think people look fantastic regardless of size but I just can't seem to apply those thoughts to myself. I think it might be easier in terms of meets knowing exactly what to expect up front. I have a detailed description in my profile, (when it's on show), but previous body pics have been in a lace dress or a babydoll. There is the risk it will attract more abusive messages though. Some guys can't pass by if they don't like what they see, they have to say so." Think the correct term for those guys is arsehole. | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"Nearly 17st. I get myself so depressed about my inability to control my food that I'm now concentrating more on exercise ( yes I've tried not putting pressure on myself and not eating to excess but still having treats. I always break and binge from even that!). I'm fairly limited because I have M.E. and Fibromyalgia but when I am well enough I make the most of it. Two weeks ago I couldn't manage 5 minutes on the bike at the gym yet yesterday I biked 5 miles! Frustrating thing is that next week I might be back to barely being able to complete 2 minutes! It's so unpredictable so it's impossible to ever actually build up on previous workouts! Still, I do what I can when I can. " I can completely sympathise with the unpredictable I'll health. It sounds very similar to me. I never know what kind of day I'll have until I wake up. I have to say though you look nowhere near 17 stone ! | |||
(closed, thread got too big) |
Reply privately |
"Nearly 17st. I get myself so depressed about my inability to control my food that I'm now concentrating more on exercise ( yes I've tried not putting pressure on myself and not eating to excess but still having treats. I always break and binge from even that!). I'm fairly limited because I have M.E. and Fibromyalgia but when I am well enough I make the most of it. Two weeks ago I couldn't manage 5 minutes on the bike at the gym yet yesterday I biked 5 miles! Frustrating thing is that next week I might be back to barely being able to complete 2 minutes! It's so unpredictable so it's impossible to ever actually build up on previous workouts! Still, I do what I can when I can. I can completely sympathise with the unpredictable I'll health. It sounds very similar to me. I never know what kind of day I'll have until I wake up. I have to say though you look nowhere near 17 stone !" *ill* not I'll stupid auto carrot | |||
(closed, thread got too big) |
Reply privately |
"I'm about 16 stone of pure steel and sex appeal " Love it | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"Im the heaviest I've ever been and I hate it. However until I stop feeling the need to comfort eat through stress its how its going to be" You look gorgeous x | |||
(closed, thread got too big) |
Reply privately |
"I need to take new body photos. I'm trying to decide if I dare do full length ones in my undies." Take a load of photos in different poses / lighting / angles & see which ones work best for you. | |||
(closed, thread got too big) |
Reply privately |
"I'm about 9 stone/9 stone 3lb. Im 5 foot 2. Happy with my weight but not with my mummy tummy!!! Problem is in order to loose the tummy I need to loose weight which in turn will mean loosing weight all over and I don't want to do that as in pretty happy with the rest of my body. A couple of years ago I weighed over 11 stone and a very uncomfortable size 14. I hated myself. I took up walking and lost 2 stone in 2 months. Not sure how I can combat my tummy though " How far and how often did you walk to achieve that ? | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I hit my heaviest at the start of 2014. 4 stone down now, 3more to go!" Well done | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I'm about 9 stone/9 stone 3lb. Im 5 foot 2. Happy with my weight but not with my mummy tummy!!! Problem is in order to loose the tummy I need to loose weight which in turn will mean loosing weight all over and I don't want to do that as in pretty happy with the rest of my body. A couple of years ago I weighed over 11 stone and a very uncomfortable size 14. I hated myself. I took up walking and lost 2 stone in 2 months. Not sure how I can combat my tummy though " If u find out how to do it please tell me | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I've just had a huge shock and wake up call after hiding from the scales for quite some time. I knew I'd gained (due to ill health, inactivity and being in and out of hospital) but I was really shocked to find out just how much ! Although in the big scale of things I'm happy to be alive and kicking I'm now feeling fat,miserable and the heaviest I've ever been in my life. Time to take serious action for me. My question is, are you happy at your current weight ? Are you at your heaviest, lightest etc. Heavy Mrs L " Nope, am pretty much same as you, ill-health for last two years, in out of hospital, reduced activity, used to run 3 times a week. So weight has gone up. I really need to get my butt into gear but hard when some activities make you feel crap after. Know how you feel, big hug OP xx | |||
(closed, thread got too big) |
Reply privately |
"I'm about 9 stone/9 stone 3lb. Im 5 foot 2. Happy with my weight but not with my mummy tummy!!! Problem is in order to loose the tummy I need to loose weight which in turn will mean loosing weight all over and I don't want to do that as in pretty happy with the rest of my body. A couple of years ago I weighed over 11 stone and a very uncomfortable size 14. I hated myself. I took up walking and lost 2 stone in 2 months. Not sure how I can combat my tummy though Lots of sit ups pulling up on your stomach and pelvic muscles. X" I've been told by loads of people that this won't help!! | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I'm about 9 stone/9 stone 3lb. Im 5 foot 2. Happy with my weight but not with my mummy tummy!!! Problem is in order to loose the tummy I need to loose weight which in turn will mean loosing weight all over and I don't want to do that as in pretty happy with the rest of my body. A couple of years ago I weighed over 11 stone and a very uncomfortable size 14. I hated myself. I took up walking and lost 2 stone in 2 months. Not sure how I can combat my tummy though Lots of sit ups pulling up on your stomach and pelvic muscles. X I've been told by loads of people that this won't help!! " Out of interest. Who told you this ? | |||
(closed, thread got too big) |
Reply privately |
" Happy with my weight but not with my mummy tummy!!! Problem is in order to loose the tummy I need to loose weight which in turn will mean loosing weight all over and I don't want to do that as in pretty happy with the rest of my body. A couple of years ago I weighed over 11 stone and a very uncomfortable size 14. I hated myself. I took up walking and lost 2 stone in 2 months. Not sure how I can combat my tummy though " You don't need to lose weight to tone your mummy tummy. Try sit-ups, abs/core exercises if you can. Perso I can't because I still have a gap from the pregnancies but if you can do that that's the way to go. Look on youtube, you can do the exercises at home | |||
(closed, thread got too big) |
Reply privately |
" Lots of sit ups pulling up on your stomach and pelvic muscles. X I've been told by loads of people that this won't help!! Out of interest. Who told you this ?" I would be interested to know who said that to you too??? | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"All of a sudden everyone is a personal trainer or fitness guru" If you are referring to my comment. Nope, my professional specialty is not in personal training or fitness. However, the professional specialties I do have allow me to know what am talking about. And try to help | |||
(closed, thread got too big) |
Reply privately |
"All of a sudden everyone is a personal trainer or fitness guru" You can be mine | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"70kg @ 5'8. Ideally I liked to be around 80kg" This is after around 3 years of hard work coming from anorexic @ 46kgs | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"Personally I think the focus shouldn't necessarily be on weight loss. Diets alone never work. There has to be some kind of fitness. Keep on the exercise and the weight will sort itself out. I'm lucky (sort of) that I've a frequent fitness test I need to pass. I can see where I need work and gauge where I am quite readily for whatever it is I've got coming up. Maybe have your own fitness test. Record your results and go from there. But like I said don't just let it be about diet and weight loss. " I think you have a valid point re the fitness.I didn't realise how I'd let mine slip this year until I went on holiday to a very hilly place, muscles ached that I hadn't used properly for ages. My plan of going to the gym over the next few weeks is to kick start my levels, find something I like doing & can stick too | |||
(closed, thread got too big) |
Reply privately |
"Last August I was 22 stone 8lbs. I'm now just under 16 stone. I want to lose another 3 stone " That's great | |||
(closed, thread got too big) |
Reply privately |
"All of a sudden everyone is a personal trainer or fitness guru" What's right for one isn't for another. I do what I feel comfortable with. I'm 50,with arthritis and stomach problems. I have to take all that into consideration. | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I've just had a huge shock and wake up call after hiding from the scales for quite some time. I knew I'd gained (due to ill health, inactivity and being in and out of hospital) but I was really shocked to find out just how much ! Although in the big scale of things I'm happy to be alive and kicking I'm now feeling fat,miserable and the heaviest I've ever been in my life. Time to take serious action for me. My question is, are you happy at your current weight ? Are you at your heaviest, lightest etc. Heavy Mrs L Can I just say I think you look very sexy, no need to lose weight in my opinion X How does hubby feel about your weight? " | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I joined slimming world at 30 stone 6 lb.. look on the bright side of things.. your not as bad as my start weight You are awesome And I meant for being so open about things it is quite inspiring. X Truth be told i used to suffer depression (i say used too.. i still do but i have more ups than downs these days).. was in denial about my looks for a very very long time and never faced things on head on. Id take photo's that were not realistic and it gave me terrible anxiety over the truth. Made meeting people from FAB impossible and the reality was i was portraying myself as a fake. I was attracted to them, but they were attracted to the idea of me and the image of deceit i put out there. I felt crap about myself through the own lies i told.. Now its a way of keeping in check.. im not lying, im self shaming and i hope that i will never ever be that large again. Also recognition of how well i have done so far on this epic journey and all the struggles. Dont get me wrong im not far into this weight loss thing.. still only 3 stone down.. but all the 'well dones' along the way help. Diamondsmiles who posted above in this thread has done phenomenally well and was kind enough to share her experiences with the forum and showed me before and after images. Talking to people really does help. So although you got on those scales and found it a shock, draw the line,, today is a new day :D " I think you're a very brave lady. you will have inspired a number of ladies on this thread and you and the OP should be very proud of yourselves | |||
(closed, thread got too big) |
Reply privately |
"70kg @ 5'8. Ideally I liked to be around 80kg This is after around 3 years of hard work coming from anorexic @ 46kgs" Congratulations xxx | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"All of a sudden everyone is a personal trainer or fitness guru What's right for one isn't for another. I do what I feel comfortable with. I'm 50,with arthritis and stomach problems. I have to take all that into consideration." Agreed, you have to listen to your body. I used to run 3 times a week but developed reactive arthritis after a high fever 2 years ago. I do what makes me feel comfortable so am able to walk the day after! Doing a little is better than doing nothing at all. | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I'm about 16 stone of pure steel and sex appeal " And modesty. | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"Currently 9.1 thanks to slimming world and a hard work And more confident than i have been in years " You're looking tremendous to xxx | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"Highest weight I was ever was 18 stone I was into strength training and had muscle and fat I was about 15 stone when lean. Steroids of course Lowest weight as an adult was 8 stone I was on the rave diEt of the early 90s" I was 8st for a while during the mid to late 80s. That was the marriage and children diet | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"Personally I think the focus shouldn't necessarily be on weight loss. Diets alone never work. There has to be some kind of fitness. Keep on the exercise and the weight will sort itself out. I'm lucky (sort of) that I've a frequent fitness test I need to pass. I can see where I need work and gauge where I am quite readily for whatever it is I've got coming up. Maybe have your own fitness test. Record your results and go from there. But like I said don't just let it be about diet and weight loss. I think you have a valid point re the fitness.I didn't realise how I'd let mine slip this year until I went on holiday to a very hilly place, muscles ached that I hadn't used properly for ages. My plan of going to the gym over the next few weeks is to kick start my levels, find something I like doing & can stick too " You know what? Good for you! That's exactly what I was getting at. And it doesn't take long. In 3 weeks on average you'll notice a difference in yourself. In 3 months you'll be a totally different person. In all sincerity I wish you the very best of luck. | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"Personally I think the focus shouldn't necessarily be on weight loss. Diets alone never work. There has to be some kind of fitness. Keep on the exercise and the weight will sort itself out. I'm lucky (sort of) that I've a frequent fitness test I need to pass. I can see where I need work and gauge where I am quite readily for whatever it is I've got coming up. Maybe have your own fitness test. Record your results and go from there. But like I said don't just let it be about diet and weight loss. I think you have a valid point re the fitness.I didn't realise how I'd let mine slip this year until I went on holiday to a very hilly place, muscles ached that I hadn't used properly for ages. My plan of going to the gym over the next few weeks is to kick start my levels, find something I like doing & can stick too You know what? Good for you! That's exactly what I was getting at. And it doesn't take long. In 3 weeks on average you'll notice a difference in yourself. In 3 months you'll be a totally different person. In all sincerity I wish you the very best of luck. " Thank you I can't say I've publicly declared my weight before | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I have to lose 30 kilos. That's a small child I'm carrying around " I've lost 16kg this year so far, (well more, actually but I've regained a little in the last couple of months), and I still have 28kg to lose. It is a lot when thinking about it in those terms. Scary. I try to think about it terms of small goals because otherwise it seems like a monumental task. | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I have to lose 30 kilos. That's a small child I'm carrying around " i was carrying a full adult male around with me | |||
(closed, thread got too big) |
Reply privately |
"fantastic well done x" Is that well done for me? | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"70kg @ 5'8. Ideally I liked to be around 80kg This is after around 3 years of hard work coming from anorexic @ 46kgs" Looking wonderful. Well done xx | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"Just had a health scare - heart attack at 51 !! I am excersise g and watching the diet. Recently cut down on carbs, doing well. Feel great, I was the heaviest I had been." Oh gosh that sounds very scary. Hope you are well now. Xx | |||
(closed, thread got too big) |
Reply privately |
"I was a stone lighter last Xmas, and was happy at that, doing my best to get back to that Your healths more important, hope your OK I'm ok thank you. I'll always have my condition but I feel very well now. I guess that's why the weight has become an issue as I feel more like my usual self lately. Every cloud. X" Similarly to you OP, I have a chronic illness and have been poorly on and off this year. Now I'm in a position where I will be unwell until I get an organ transplant, in the mean time my weight is all over the place. Not hugely over weight by any means. But definitely bigger than I'm used to and that makes me uncomfortable | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
"I was a stone lighter last Xmas, and was happy at that, doing my best to get back to that Your healths more important, hope your OK I'm ok thank you. I'll always have my condition but I feel very well now. I guess that's why the weight has become an issue as I feel more like my usual self lately. Every cloud. X Similarly to you OP, I have a chronic illness and have been poorly on and off this year. Now I'm in a position where I will be unwell until I get an organ transplant, in the mean time my weight is all over the place. Not hugely over weight by any means. But definitely bigger than I'm used to and that makes me uncomfortable " Sorry you are suffering. I hope you get a compatible one soon. X | |||
(closed, thread got too big) |
Reply privately |
"Somewhere around 12st 10lb I think. I say I think because after losing a huge amount of weight.. 17st 10lb..I found I was constantly chasing it and even though I was becoming more and more active i started to go to more extreme lengths to lose weight with some quite bad effects such as collapsing and black outs. I haven't weighed myself in three years now and just go by the fit of my clothes etc and have decided that I will never buy a larger pair of jeans again. I must admit that I'm very happy with my body and weight these days and I'm more interested in the improvements I've made as opposed to how far from perfection I am. " You absolutely do not need to lose any weight x | |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
| |||
(closed, thread got too big) |
Reply privately |
back to top |