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PiYo

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By *ittle_brat_evie!! OP   Woman
over a year ago

evesham

Bloody hell just done my first PiYo class.....it was tough!!

So fast and it was clearly developed by contortionists!!!

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By (user no longer on site)
over a year ago

Oh no.. I saw this advertised at my gym.. Haven't done a class yet

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

What is it? Purely so that I can avoid this too.

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By *ittle_brat_evie!! OP   Woman
over a year ago

evesham


"What is it? Purely so that I can avoid this too.

"

its a combination of pilates and yoga...it was good and i will go back but it was mind boggling to begin with as they move through the moves quite fast

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By (user no longer on site)
over a year ago

I'm just getting my head, and limbs, around yoga...

there are no classes near me though so I go on youtube and do it with Adriene

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"What is it? Purely so that I can avoid this too.

its a combination of pilates and yoga...it was good and i will go back but it was mind boggling to begin with as they move through the moves quite fast"

Ah! I tried something like that last year. I didn't like it.

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By (user no longer on site)
over a year ago

I prefer to swim.

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By *ittle_brat_evie!! OP   Woman
over a year ago

evesham


"What is it? Purely so that I can avoid this too.

its a combination of pilates and yoga...it was good and i will go back but it was mind boggling to begin with as they move through the moves quite fast

Ah! I tried something like that last year. I didn't like it.

"

it has hurt my poorly rotator cuff though

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"What is it? Purely so that I can avoid this too.

its a combination of pilates and yoga...it was good and i will go back but it was mind boggling to begin with as they move through the moves quite fast

Ah! I tried something like that last year. I didn't like it.

it has hurt my poorly rotator cuff though "

That's not good. Can you get some physio?

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By *ittle_brat_evie!! OP   Woman
over a year ago

evesham


"What is it? Purely so that I can avoid this too.

its a combination of pilates and yoga...it was good and i will go back but it was mind boggling to begin with as they move through the moves quite fast

Ah! I tried something like that last year. I didn't like it.

it has hurt my poorly rotator cuff though

That's not good. Can you get some physio?

"

going for an ultrasound tomorrow and waiting for a referal to the physio x

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"What is it? Purely so that I can avoid this too.

its a combination of pilates and yoga...it was good and i will go back but it was mind boggling to begin with as they move through the moves quite fast

Ah! I tried something like that last year. I didn't like it.

it has hurt my poorly rotator cuff though

That's not good. Can you get some physio?

going for an ultrasound tomorrow and waiting for a referal to the physio x "

Don't over-work it.

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By (user no longer on site)
over a year ago

Done it. It was nails...

Looking forward to broga classes starting soon!

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By (user no longer on site)
over a year ago


"What is it? Purely so that I can avoid this too.

its a combination of pilates and yoga...it was good and i will go back but it was mind boggling to begin with as they move through the moves quite fast

Ah! I tried something like that last year. I didn't like it.

it has hurt my poorly rotator cuff though "

Did you mention the injury prior to the class? You should so they can give you alternative stuff to do

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"Done it. It was nails...

Looking forward to broga classes starting soon!"

Broga

Enjoy!

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By *ittle_brat_evie!! OP   Woman
over a year ago

evesham


"What is it? Purely so that I can avoid this too.

its a combination of pilates and yoga...it was good and i will go back but it was mind boggling to begin with as they move through the moves quite fast

Ah! I tried something like that last year. I didn't like it.

it has hurt my poorly rotator cuff though

Did you mention the injury prior to the class? You should so they can give you alternative stuff to do"

no....was a few mins late and they were already going. as soon as i felt it twinge i stopped doing that exercise.

its bugging me cos i want to work on doing proper push ups and not girly ones on my knees

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By *imiUKMan
over a year ago

Hereford


"What is it? Purely so that I can avoid this too.

"

Pick your own.

Strawberries harder than rasberries - it's the bending.

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By *uscious_lips30Woman
over a year ago

gloucestershire

I used to do Piyo it does get easier

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"What is it? Purely so that I can avoid this too.

Pick your own.

Strawberries harder than rasberries - it's the bending. "

Gooseberries are hardest of all. Although, with me, it's cherries.

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By (user no longer on site)
over a year ago


"What is it? Purely so that I can avoid this too.

Pick your own.

Strawberries harder than rasberries - it's the bending.

Gooseberries are hardest of all. Although, with me, it's cherries. "

Dangleberries areally the worst

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By *imiUKMan
over a year ago

Hereford


"What is it? Purely so that I can avoid this too.

Pick your own.

Strawberries harder than rasberries - it's the bending.

Gooseberries are hardest of all. Although, with me, it's cherries. "

I fucking love a gooseberry to be fair. I remeber eating them off the bush as a kid cos they are so sour they make your spit hard.

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By (user no longer on site)
over a year ago

Ooooo, did someone mention raspberries.

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"What is it? Purely so that I can avoid this too.

Pick your own.

Strawberries harder than rasberries - it's the bending.

Gooseberries are hardest of all. Although, with me, it's cherries.

I fucking love a gooseberry to be fair. I remeber eating them off the bush as a kid cos they are so sour they make your spit hard. "

We've just had the last lot from the allotment. Delicious... but no hard spit.

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By *imiUKMan
over a year ago

Hereford


"What is it? Purely so that I can avoid this too.

Pick your own.

Strawberries harder than rasberries - it's the bending.

Gooseberries are hardest of all. Although, with me, it's cherries.

I fucking love a gooseberry to be fair. I remeber eating them off the bush as a kid cos they are so sour they make your spit hard.

We've just had the last lot from the allotment. Delicious... but no hard spit.

"

You have to bite them raw and suck.

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"What is it? Purely so that I can avoid this too.

Pick your own.

Strawberries harder than rasberries - it's the bending.

Gooseberries are hardest of all. Although, with me, it's cherries.

I fucking love a gooseberry to be fair. I remeber eating them off the bush as a kid cos they are so sour they make your spit hard.

We've just had the last lot from the allotment. Delicious... but no hard spit.

You have to bite them raw and suck. "

Still gooseberries, right?

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By *imiUKMan
over a year ago

Hereford


"What is it? Purely so that I can avoid this too.

Pick your own.

Strawberries harder than rasberries - it's the bending.

Gooseberries are hardest of all. Although, with me, it's cherries.

I fucking love a gooseberry to be fair. I remeber eating them off the bush as a kid cos they are so sour they make your spit hard.

We've just had the last lot from the allotment. Delicious... but no hard spit.

You have to bite them raw and suck.

Still gooseberries, right? "

Yes.

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