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"I don't want to meet guys with "amazing" bodies tbh, think I'd feel like a potato next to a guy with a mega six pack. " Wrap me in foil and I'd pull off the baked spud look | |||
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"No. I had my body before fab, it's the same body. I'm as comfortable now as I always have been. " You're in good shape | |||
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"100%. Average with a hairy chest. Seems I'm in the bottom 5% Need to work out, wax and get some tattoos " I like your chest. I would have fabbed it if I could | |||
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"I don't want to meet guys with "amazing" bodies tbh, think I'd feel like a potato next to a guy with a mega six pack. " Are you for real If your a potato I'm getting a job at mcains it's to get my hands on you | |||
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"To be honest since being on fab I have become more body confident. I know I am mo gym bunny but I am more confident in the skin I am in " I think the vast array of preferences here, muscles, skinny, larger build, short, tall, hairy, smooth means there's always someone who likes whatever body characteristics you have and throw a compliment our way. That's nice | |||
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"100%. Average with a hairy chest. Seems I'm in the bottom 5% Need to work out, wax and get some tattoos I like your chest. I would have fabbed it if I could " Oh stop it! You're making me blush! Thank you very much | |||
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"To be honest since being on fab I have become more body confident. I know I am mo gym bunny but I am more confident in the skin I am in " Yes same here truthfully | |||
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"Upon joining Fab I enjoyed the compliments I got. It wasn't something I ever expected and it did give me more confidence in myself. That has held me in good stead and given me something to cling onto. As time has gone on though and I've come to realise the kinds of bodies women really go for, what turns them on generally (obviously I know everyone likes different things), the more the confidence in my body has dropped. Quite dramatically in fact. It's the main reason I've not been around much lately and the number one reason why I've given up on the site for now. I've come to realise that I have to improve what I have. More for myself as much as anything. It's not even about Fab anymore. This sounds pretty pathetic but it has really made me feel unattractive. In my whole life I'd never felt that way, hence the reason why I had to get away." ????? Your body looks great | |||
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"I'm partially body conscious, but to be honest I now care more about improving my performance than physique. " Well I read the OP wrong... . No I am not anymore self conscious about my body or performance since joining fab | |||
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"I have become more body conscious with age not because of any 'fab effect' Things have started giving up on me or going south which is never good. That said, I'd never change to raise my profile on here, I make changes that benefit me health wise not to make me aesthetically pleasing to a group of strangers." Spot on, been on Fab 5 weeks but on a slow reduced food intake diet since January, not for fab but for me, 5'8" and 14st+ I didn't like, 5'8" and 13st is better now, but looking for 12st or less if I work at it, two small kids & a younger wife help a lot though | |||
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"No. I have never been body concious. I do bodybuilding and got the chest and 6pack " Does that mean you don"t know what body concious means then? | |||
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"No. I have never been body concious. I do bodybuilding and got the chest and 6pack Does that mean you don"t know what body concious means then? " I think you are right there, as it is all about to get big lol | |||
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"Since joining fab? I know we should be liked for who we are, but on here, looks seems to come first and getting your personality across is difficult on interweb. So guys are you happy with the way you are with a take you as you find me outlook, or are you constantly trying to improve on what you have, I am always trying to improve myself. " Before joining fab I was a fitness and health freak.i dont ever want to be fat,and since being on fab i have kept up the same regime.its important for me to feel good,to feel healthy and it does get noticed in clubs,and at parties | |||
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"I don't want to meet guys with "amazing" bodies tbh, think I'd feel like a potato next to a guy with a mega six pack. Are you for real If your a potato I'm getting a job at mcains it's to get my hands on you " haha thanks! | |||
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"I don't want to meet guys with "amazing" bodies tbh, think I'd feel like a potato next to a guy with a mega six pack. Are you for real If your a potato I'm getting a job at mcains it's to get my hands on you haha thanks! " Hahaha killer !! | |||
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"No...can't be bothered, I am what I am and happy with that " Hi 5. I look after myself, but I'm not conscious because others have a different physique. I'm aware they have and I'd like, or I would like to be taller than I am. But we're different. It's the way it is. | |||
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"Don't read beauty magazines - they will make you feel ugly. " Everyone's free (to wear sunscreen) | |||
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"Don't read beauty magazines - they will make you feel ugly. Everyone's free (to wear sunscreen) " Floss | |||
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"Don't read beauty magazines - they will make you feel ugly. Everyone's free (to wear sunscreen) Floss" Stretch | |||
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"My fav line is: Always follow the instructions, even if you don;t follow them. Good advice" Specially the ones from ikea | |||
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"Don't read beauty magazines - they will make you feel ugly. Everyone's free (to wear sunscreen) Floss Stretch" Get plenty of calcium | |||
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"No. I have never been body concious. I do bodybuilding and got the chest and 6pack " You're the ideal that many would like to be similar to Shag. | |||
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"No. I have never been body concious. I do bodybuilding and got the chest and 6pack You're the ideal that many would like to be similar to Shag. " Ty and yes, it is all about, intense gym sessions, dedication and nutrition to get the results | |||
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"No. I have never been body concious. I do bodybuilding and got the chest and 6pack You're the ideal that many would like to be similar to Shag. " Not me, I prefer the natural look not the juiced up look, sorry shag, just my opinion mate. | |||
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"No. I have never been body concious. I do bodybuilding and got the chest and 6pack You're the ideal that many would like to be similar to Shag. Not me, I prefer the natural look not the juiced up look, sorry shag, just my opinion mate." That is fine too, my idol in the sport is jay cutler. | |||
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"I've always been body conscious, even before this place. " Wowzer | |||
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"I've always been body conscious, even before this place. Wowzer " Sup? | |||
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"No. I have never been body concious. I do bodybuilding and got the chest and 6pack You're the ideal that many would like to be similar to Shag. Ty and yes, it is all about, intense gym sessions, dedication and nutrition to get the results " I do my weights at home, not as intensely as you though shag, i have to keep stopping for tea, fag and pizza breaks. I do eat a lot of burgers, but sometimes they have lettuce in...which is good for you, right? | |||
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"No. I have never been body concious. I do bodybuilding and got the chest and 6pack You're the ideal that many would like to be similar to Shag. Ty and yes, it is all about, intense gym sessions, dedication and nutrition to get the results I do my weights at home, not as intensely as you though shag, i have to keep stopping for tea, fag and pizza breaks. I do eat a lot of burgers, but sometimes they have lettuce in...which is good for you, right? " That is good you do weights at home and them burgers sounds nice and yes, they are good with lettuce in and as well add some hot sauce to it for flavour | |||
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"No. I have never been body concious. I do bodybuilding and got the chest and 6pack You're the ideal that many would like to be similar to Shag. " Nah i prefer bulk | |||
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"The muscle diet that have worked for me is the anabolic diet, here it is, it is a 4 week cycle: Week 1: Maintenance 3000kcal 250g carbs 200g protein Week 2: Super low restricted calorie phase 1700kcal 150g carbs 230g protein Week 3 and 4: This is where you will see changes, the bulking phase where you should eat as much as possible, aim for 5000kcal 700g carbs 290g protein Then start over with week 1. Remember to take every 7th week a whole week of training, but keep the cardio up. Use myfitnesspal to track the daily macros on." Iv just pm you shag | |||
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"The muscle diet that have worked for me is the anabolic diet, here it is, it is a 4 week cycle: Week 1: Maintenance 3000kcal 250g carbs 200g protein Week 2: Super low restricted calorie phase 1700kcal 150g carbs 230g protein Week 3 and 4: This is where you will see changes, the bulking phase where you should eat as much as possible, aim for 5000kcal 700g carbs 290g protein Then start over with week 1. Remember to take every 7th week a whole week of training, but keep the cardio up. Use myfitnesspal to track the daily macros on. Iv just pm you shag " Nice one | |||
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"not every woman likes the 'buff, sixpack and killer abs' look... I try and steer clear of the gym bunnies as I personally think I would be mightily intimidated by someone who was super fit looking.... I much prefer average and toned " I didnt think the post was asking what ladies prefer | |||
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"not every woman likes the 'buff, sixpack and killer abs' look... I try and steer clear of the gym bunnies as I personally think I would be mightily intimidated by someone who was super fit looking.... I much prefer average and toned I didnt think the post was asking what ladies prefer " Point is most men who are body concious (assuming they are straight) are concerned about their appearence to women. And she was trying to allay those fears. So no need to argue with her!! | |||
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"not every woman likes the 'buff, sixpack and killer abs' look... I try and steer clear of the gym bunnies as I personally think I would be mightily intimidated by someone who was super fit looking.... I much prefer average and toned I didnt think the post was asking what ladies prefer " Maybe you should let all the other ladies who have posted on here know as well? And FYI it's a public forum so I guess it's allowed | |||
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"not every woman likes the 'buff, sixpack and killer abs' look... I try and steer clear of the gym bunnies as I personally think I would be mightily intimidated by someone who was super fit looking.... I much prefer average and toned I didnt think the post was asking what ladies prefer Maybe you should let all the other ladies who have posted on here know as well? And FYI it's a public forum so I guess it's allowed " Damn right. | |||
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"I am now officially a real ale freak which is putting weight around my middle,im trying to combat it but the ale is winning!" | |||
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"not every woman likes the 'buff, sixpack and killer abs' look... I try and steer clear of the gym bunnies as I personally think I would be mightily intimidated by someone who was super fit looking.... I much prefer average and toned I didnt think the post was asking what ladies prefer Maybe you should let all the other ladies who have posted on here know as well? And FYI it's a public forum so I guess it's allowed " Bit off topic thou hey. | |||
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"not every woman likes the 'buff, sixpack and killer abs' look... I try and steer clear of the gym bunnies as I personally think I would be mightily intimidated by someone who was super fit looking.... I much prefer average and toned I didnt think the post was asking what ladies prefer Point is most men who are body concious (assuming they are straight) are concerned about their appearence to women. And she was trying to allay those fears. So no need to argue with her!!" Argue i was making a valid point | |||
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"not every woman likes the 'buff, sixpack and killer abs' look... I try and steer clear of the gym bunnies as I personally think I would be mightily intimidated by someone who was super fit looking.... I much prefer average and toned I didnt think the post was asking what ladies prefer Maybe you should let all the other ladies who have posted on here know as well? And FYI it's a public forum so I guess it's allowed Bit off topic thou hey. " Not at all ... I'm guessing you didn't actually read the whole thread? Maybe in future you should... | |||
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"not every woman likes the 'buff, sixpack and killer abs' look... I try and steer clear of the gym bunnies as I personally think I would be mightily intimidated by someone who was super fit looking.... I much prefer average and toned I didnt think the post was asking what ladies prefer Maybe you should let all the other ladies who have posted on here know as well? And FYI it's a public forum so I guess it's allowed Bit off topic thou hey. Not at all ... I'm guessing you didn't actually read the whole thread? Maybe in future you should... " I take it your a guy that works out then | |||
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"not every woman likes the 'buff, sixpack and killer abs' look... I try and steer clear of the gym bunnies as I personally think I would be mightily intimidated by someone who was super fit looking.... I much prefer average and toned I didnt think the post was asking what ladies prefer Maybe you should let all the other ladies who have posted on here know as well? And FYI it's a public forum so I guess it's allowed Bit off topic thou hey. Not at all ... I'm guessing you didn't actually read the whole thread? Maybe in future you should... I take it your a guy that works out then " Looks like you're a guy that finds it hard to work things out then? | |||
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"not every woman likes the 'buff, sixpack and killer abs' look... I try and steer clear of the gym bunnies as I personally think I would be mightily intimidated by someone who was super fit looking.... I much prefer average and toned I didnt think the post was asking what ladies prefer Maybe you should let all the other ladies who have posted on here know as well? And FYI it's a public forum so I guess it's allowed Bit off topic thou hey. Not at all ... I'm guessing you didn't actually read the whole thread? Maybe in future you should... I take it your a guy that works out then Looks like you're a guy that finds it hard to work things out then? " White knight alert. Read the op? The title. Guys? | |||
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"not every woman likes the 'buff, sixpack and killer abs' look... I try and steer clear of the gym bunnies as I personally think I would be mightily intimidated by someone who was super fit looking.... I much prefer average and toned I didnt think the post was asking what ladies prefer Maybe you should let all the other ladies who have posted on here know as well? And FYI it's a public forum so I guess it's allowed Bit off topic thou hey. Not at all ... I'm guessing you didn't actually read the whole thread? Maybe in future you should... I take it your a guy that works out then " Not anywhere does it say ' women don't post here!' | |||
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"not every woman likes the 'buff, sixpack and killer abs' look... I try and steer clear of the gym bunnies as I personally think I would be mightily intimidated by someone who was super fit looking.... I much prefer average and toned I didnt think the post was asking what ladies prefer Maybe you should let all the other ladies who have posted on here know as well? And FYI it's a public forum so I guess it's allowed Bit off topic thou hey. Not at all ... I'm guessing you didn't actually read the whole thread? Maybe in future you should... I take it your a guy that works out then Looks like you're a guy that finds it hard to work things out then? White knight alert. Read the op? The title. Guys?" Yeah I get it...the title was talking to guys but the girl was on topic and relevant so why point out the obvious in such a condesending way? | |||
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"No. I had my body before fab, it's the same body. I'm as comfortable now as I always have been. You're in good shape " Well thank you kindly sir | |||
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"not every woman likes the 'buff, sixpack and killer abs' look... I try and steer clear of the gym bunnies as I personally think I would be mightily intimidated by someone who was super fit looking.... I much prefer average and toned I didnt think the post was asking what ladies prefer Maybe you should let all the other ladies who have posted on here know as well? And FYI it's a public forum so I guess it's allowed Bit off topic thou hey. Not at all ... I'm guessing you didn't actually read the whole thread? Maybe in future you should... I take it your a guy that works out then Not anywhere does it say ' women don't post here!' " well i wouldnt post on a ladies are you happy with your body And if i was to it wouldnt be to have a little dig at guys with muscles | |||
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"not every woman likes the 'buff, sixpack and killer abs' look... I try and steer clear of the gym bunnies as I personally think I would be mightily intimidated by someone who was super fit looking.... I much prefer average and toned I didnt think the post was asking what ladies prefer Maybe you should let all the other ladies who have posted on here know as well? And FYI it's a public forum so I guess it's allowed Bit off topic thou hey. Not at all ... I'm guessing you didn't actually read the whole thread? Maybe in future you should... I take it your a guy that works out then Looks like you're a guy that finds it hard to work things out then? White knight alert. Read the op? The title. Guys? Yeah I get it...the title was talking to guys but the girl was on topic and relevant so why point out the obvious in such a condesending way?" Its a thread about guys who go the gym. Who like to improve themselves. Really dont know what i stay away from gym bunnies as to do with this post. But hey thats just me. Im just gonna go and pump some iron at the gym and leave what i thought was a good thread to all you gym heads | |||
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"Oh have I walked into a kick off Not on my part " It's all words on a screen nothing matters on here | |||
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"Oh have I walked into a kick off Not on my part It's all words on a screen nothing matters on here " gets a little annoying when they gang together like kids thou! | |||
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"100%. Average with a hairy chest. Seems I'm in the bottom 5% Need to work out, wax and get some tattoos " Don't you DARE wax that chest!!! | |||
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"100%. Average with a hairy chest. Seems I'm in the bottom 5% Need to work out, wax and get some tattoos Don't you DARE wax that chest!!! " Careful, women aren't allowed to post on here.. | |||
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"100%. Average with a hairy chest. Seems I'm in the bottom 5% Need to work out, wax and get some tattoos Don't you DARE wax that chest!!! Careful, women aren't allowed to post on here.. " Sssshhh they haven't noticed yet! Just wanted to say that some of us women equally feel we have to compete with other women when perving at the hot pic's.... pert boobs, not a squidgy bit on show, annoying attractive (and that's just the transsexuals) Some are stunning!! I think society as a whole is making us conscious of our body shape, nothing wrong with leading a healthy lifestyle and exercise does make you feel better, just don't become obsessed. We just need to enjoy life x | |||
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"Does my bump look big in this thread " Fucking bump bum ffs | |||
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"The muscle diet that have worked for me is the anabolic diet, here it is, it is a 4 week cycle: Week 1: Maintenance 3000kcal 250g carbs 200g protein Week 2: Super low restricted calorie phase 1700kcal 150g carbs 230g protein Week 3 and 4: This is where you will see changes, the bulking phase where you should eat as much as possible, aim for 5000kcal 700g carbs 290g protein " 230g protein on 1700Kcal? Do you own shares in a chicken farm or something? | |||
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"The muscle diet that have worked for me is the anabolic diet, here it is, it is a 4 week cycle: Week 1: Maintenance 3000kcal 250g carbs 200g protein Week 2: Super low restricted calorie phase 1700kcal 150g carbs 230g protein Week 3 and 4: This is where you will see changes, the bulking phase where you should eat as much as possible, aim for 5000kcal 700g carbs 290g protein 230g protein on 1700Kcal? Do you own shares in a chicken farm or something? " lol no I don't, but it would be a good if I did. Not just chicken but tuna too you know. | |||
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"The muscle diet that have worked for me is the anabolic diet, here it is, it is a 4 week cycle: Week 1: Maintenance 3000kcal 250g carbs 200g protein Week 2: Super low restricted calorie phase 1700kcal 150g carbs 230g protein Week 3 and 4: This is where you will see changes, the bulking phase where you should eat as much as possible, aim for 5000kcal 700g carbs 290g protein 230g protein on 1700Kcal? Do you own shares in a chicken farm or something? lol no I don't, but it would be a good if I did. Not just chicken but tuna too you know." I've never really tried cycling my diet. I do the old-school thing of bulking and cutting. I'm just coming to the end of a cut, I've cut right down this time because I want to bulk slowly for 6 months. I'll be doing PHUL as my programme. | |||
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"The muscle diet that have worked for me is the anabolic diet, here it is, it is a 4 week cycle: Week 1: Maintenance 3000kcal 250g carbs 200g protein Week 2: Super low restricted calorie phase 1700kcal 150g carbs 230g protein Week 3 and 4: This is where you will see changes, the bulking phase where you should eat as much as possible, aim for 5000kcal 700g carbs 290g protein 230g protein on 1700Kcal? Do you own shares in a chicken farm or something? lol no I don't, but it would be a good if I did. Not just chicken but tuna too you know. I've never really tried cycling my diet. I do the old-school thing of bulking and cutting. I'm just coming to the end of a cut, I've cut right down this time because I want to bulk slowly for 6 months. I'll be doing PHUL as my programme. " That is good and I haven't heard of that program, yeah bulking that way is good too. in week 2 of the low restricted phase it is mind of matter to keep the calories low, but fun. | |||
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"100%. Average with a hairy chest. Seems I'm in the bottom 5% Need to work out, wax and get some tattoos Don't you DARE wax that chest!!! Careful, women aren't allowed to post on here.. Sssshhh they haven't noticed yet! Just wanted to say that some of us women equally feel we have to compete with other women when perving at the hot pic's.... pert boobs, not a squidgy bit on show, annoying attractive (and that's just the transsexuals) Some are stunning!! I think society as a whole is making us conscious of our body shape, nothing wrong with leading a healthy lifestyle and exercise does make you feel better, just don't become obsessed. We just need to enjoy life x " | |||
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"The muscle diet that have worked for me is the anabolic diet, here it is, it is a 4 week cycle: Week 1: Maintenance 3000kcal 250g carbs 200g protein Week 2: Super low restricted calorie phase 1700kcal 150g carbs 230g protein Week 3 and 4: This is where you will see changes, the bulking phase where you should eat as much as possible, aim for 5000kcal 700g carbs 290g protein 230g protein on 1700Kcal? Do you own shares in a chicken farm or something? lol no I don't, but it would be a good if I did. Not just chicken but tuna too you know. I've never really tried cycling my diet. I do the old-school thing of bulking and cutting. I'm just coming to the end of a cut, I've cut right down this time because I want to bulk slowly for 6 months. I'll be doing PHUL as my programme. That is good and I haven't heard of that program, yeah bulking that way is good too. in week 2 of the low restricted phase it is mind of matter to keep the calories low, but fun." It's kind of a hybrid programme - stands for Power, Hypertrophy, Upper, Lower. So you'll do 4 workouts a week - 2 heavy, power based, 2 hypertrophy based for upper and lower body. | |||
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