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Yoga helped to banish my bingo wings!!

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By (user no longer on site) OP   
over a year ago

No... this is not some ridiculous headline from a red top newspaper...

my bingo wings really have been reduced drastically and I only took up yoga about 6 weeks ago

however, I'm having a bit more trouble shifting the 'mummy tummy' .. I had better start getting serious

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By *am-RaiderMan
over a year ago

Corby

Dunno what you looked like before but you seem to have a fine shape.

Look forward to seeing it toned further.

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By (user no longer on site)
over a year ago

i'm doing the vacuum thing, got recommended it in another topic today. it hurts my lower back a bit but i can feel it working out my lungs.

plus i can do it sat on my arse so bonus.

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By (user no longer on site)
over a year ago

Netball has made a huge difference to mine

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By (user no longer on site)
over a year ago

Sexercise will help with the mummy tummy. Especially cowgirl and reverse cowgirl.

But you look amazing in yihr pics. Don't worry about your body! You're smokin!

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By (user no longer on site)
over a year ago

Was it a certain type of yoga? X

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By *GHertsCouple
over a year ago

North Herts


"Sexercise will help with the mummy tummy. Especially cowgirl and reverse cowgirl."

Unfortunately, that hasn't had much effect on mine yet

Ms G

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By (user no longer on site)
over a year ago


"Sexercise will help with the mummy tummy. Especially cowgirl and reverse cowgirl.

Unfortunately, that hasn't had much effect on mine yet

Ms G"

It could be your technique. I'll pop round and we'll work on it! Hehe

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By (user no longer on site) OP   
over a year ago


"Was it a certain type of yoga? X"

Just beginners stuff...

I do the classes on YouTube ..

Yoga with Adrienne

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By *olgateMan
over a year ago

on the road to nowhere in particular

Doesn't take much to start seeing positive results, keep it up

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By *ingle Beds LassWoman
over a year ago

Bedfordshire

I do pilates and water aerobics and have lost my gunt which was at the beginners stage. Still have a mummy tummy, but I need that for winter warmth

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By (user no longer on site)
over a year ago


"Was it a certain type of yoga? X

Just beginners stuff...

I do the classes on YouTube ..

Yoga with Adrienne "

Thanks x

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By (user no longer on site)
over a year ago

Fuck sake I need coffee I read that as Yoda and thought to myself how could the little dude from starwars help.

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By *0tt0nSu3Woman
over a year ago

London


"Was it a certain type of yoga? X

Just beginners stuff...

I do the classes on YouTube ..

Yoga with Adrienne "

Yeah, she's good. She does Ashtanga yoga, I think. That's the more energetic one. A friend muttered once, "That's not yoga. That's PE!"

Try the 30 day boot camp. That's really good.

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By (user no longer on site)
over a year ago


"i'm doing the vacuum thing, got recommended it in another topic today. it hurts my lower back a bit but i can feel it working out my lungs.

plus i can do it sat on my arse so bonus. "

Where do you stick the hose?

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By (user no longer on site)
over a year ago


"i'm doing the vacuum thing, got recommended it in another topic today. it hurts my lower back a bit but i can feel it working out my lungs.

plus i can do it sat on my arse so bonus.

Where do you stick the hose? "

On the dirty places, obvs.....

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By *am-RaiderMan
over a year ago

Corby


"i'm doing the vacuum thing, got recommended it in another topic today. it hurts my lower back a bit but i can feel it working out my lungs.

plus i can do it sat on my arse so bonus.

Where do you stick the hose?

On the dirty places, obvs....."

Don't encourage him...this guy has targets to meet!

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By (user no longer on site) OP   
over a year ago


"Was it a certain type of yoga? X

Just beginners stuff...

I do the classes on YouTube ..

Yoga with Adrienne

Yeah, she's good. She does Ashtanga yoga, I think. That's the more energetic one. A friend muttered once, "That's not yoga. That's PE!"

Try the 30 day boot camp. That's really good. "

I need to step it up a bit so I started that this morning

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By *callycatMan
over a year ago

Mid Wales

Wouldn't it be easier just to give up bingo?

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By *uscious_lips30Woman
over a year ago

gloucestershire

Piyo is very good too, that's a combination of Pilates and yoga

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By (user no longer on site) OP   
over a year ago


"Wouldn't it be easier just to give up bingo?"

I've never started it so how can I give it up

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By (user no longer on site)
over a year ago


"i'm doing the vacuum thing, got recommended it in another topic today. it hurts my lower back a bit but i can feel it working out my lungs.

plus i can do it sat on my arse so bonus.

Where do you stick the hose? "

that would be telling.

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By *ady LickWoman
over a year ago

Northampton Somewhere


"Was it a certain type of yoga? X

Just beginners stuff...

I do the classes on YouTube ..

Yoga with Adrienne "

I think I might give that a whirl

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By *r Greys AnatomyMan
over a year ago

Llandudno

Don't mock yoga, I do it as a man and it complements my other training. Great for conditioning, toning and flexibility

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By (user no longer on site) OP   
over a year ago


"Don't mock yoga, I do it as a man and it complements my other training. Great for conditioning, toning and flexibility "

I wasn't mocking it

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By *r Greys AnatomyMan
over a year ago

Llandudno

No I didn't mean that to you, I meant in general, some people do ..

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By *am-RaiderMan
over a year ago

Corby

"Banish your bingo wings for you I will"...."Use the force I will"

Erm...actually that's Yoda....sorry!

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By (user no longer on site) OP   
over a year ago


"No I didn't mean that to you, I meant in general, some people do .. "

No one on this thread has so far, TBH

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By *r Greys AnatomyMan
over a year ago

Llandudno

Lol no, it was a turn of phrase.. I get slated for it by other guys for doing it.

I always say "don't knock it..." Lol

It was a way of rehabilitation for me when I was injured in Afghanistan. Its lead on to better things and I teach it now it's cool )

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By (user no longer on site)
over a year ago

assisted pull ups are helping me!

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By *ittle_brat_evie!!Woman
over a year ago

evesham

I have been told to take up yoga to improve my flexibility and in turn my running. Will take a look, thanks op.

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By (user no longer on site) OP   
over a year ago


"Lol no, it was a turn of phrase.. I get slated for it by other guys for doing it.

I always say "don't knock it..." Lol

It was a way of rehabilitation for me when I was injured in Afghanistan. Its lead on to better things and I teach it now it's cool )"

Good for you

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