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some healthy breakfast ideas

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By (user no longer on site) OP   
over a year ago

Scrambled Eggsdilla

1 whole egg plus 1 egg white

2 Tbsp chopped green pepper

2 Tbsp chopped red onion

1 8-inch whole-wheat tortilla

4 wafer thin slices of cheese

2 Tbsp chunky salsa

Scramble eggs with pepper and onion, and fold into tortilla with cheese and salsa.

#######################

Protein kick muffin

1 Tbsp natural creamy peanut butter

1 whole-grain English muffin

1 Tbsp dried chia seeds

1/2 tsp ground cinnamon

1/4 cup sliced strawberries

Spread peanut butter on sliced muffin, and top with seeds, cinnamon, and berries.

Drink a pint of water with your breakfast too...

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By (user no longer on site)
over a year ago

None involving bacon butties ?

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By (user no longer on site) OP   
over a year ago

No sorry lol

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ


"None involving bacon butties ?"

Chuck one in a blender with a cuppa, at least it sounds healthier

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By (user no longer on site)
over a year ago

I couldn't face the thought of eating peppers and onions for breakfast let alone actually eat them. Fat Greek Greek yog with summer berries and a sprinkling of granola is my current fav

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By (user no longer on site) OP   
over a year ago


"I couldn't face the thought of eating peppers and onions for breakfast let alone actually eat them. Fat Greek Greek yog with summer berries and a sprinkling of granola is my current fav"

That's good too

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By (user no longer on site)
over a year ago

I like the sounds of the eggs but for lunch not breakfast

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"No sorry lol"

What if I added chia seeds to my bacon buttie?

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By *p4funCouple
over a year ago

Plymouth

Bacon bap cuppa tea ......yay

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By (user no longer on site) OP   
over a year ago


"No sorry lol

What if I added chia seeds to my bacon buttie?

"

Maybe lol

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By (user no longer on site)
over a year ago

Will stick to my porridge with cinnamon x

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By *eliz NelsonMan
over a year ago

The Tantric Tea Shop

Coffee, just coffee!!

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By (user no longer on site)
over a year ago

Portion on bran flakes with some oats and few raisins chucked in.

Add a sliced banana and three generous desert spoons of fat free natural yoghurt.

Stir it up with a nice spoonful of honey and enjoy.

Delicious and sets me up nicely before a big early morning bike ride.

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By *ee VianteWoman
over a year ago

Somewhere in North Norfolk

A bacon and egg buttie without the buttie works for me.

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By *ittle_brat_evie!!Woman
over a year ago

evesham

Overnight Oatsand laughing cow light wrapped in ham for me

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By *isaB45Woman
over a year ago

Fabville

Weetabixfor me.

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By *randMrs Spanish BrunetteCouple
over a year ago

home sweet home

Salmon and salad or salmon and pouched egg. Love it

I love salmon

MrsSB

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By (user no longer on site)
over a year ago

I'll stick with the diet I follos now

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By (user no longer on site)
over a year ago

Bacon n tomato dip sandwich for me

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By (user no longer on site)
over a year ago

Semen = protein shake right ?

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By (user no longer on site)
over a year ago

2 toast with marmite, the dog enjoys his corner too

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By (user no longer on site)
over a year ago

Normally it's a fresh fruit smoothy with a scoop of protein powder and wholegrain toast with lashings of butter. Today being Monday it's cheerios and a double espresso

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By *randMrs Spanish BrunetteCouple
over a year ago

home sweet home


"Semen = protein shake right ? "

I like your name. Nieve

MrsSB

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By (user no longer on site)
over a year ago

Cold curry from last night

Yellow fingers !!!

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By (user no longer on site)
over a year ago

Cunnigl.....cunnnyling...cun

Tea and toast

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By *olgateMan
over a year ago

on the road to nowhere in particular

Sausage bacon black pudding mushroom and tomatoes

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By *randMrs Spanish BrunetteCouple
over a year ago

home sweet home


"Sausage bacon black pudding mushroom and tomatoes "

I will have that please

MrsSB

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By (user no longer on site)
over a year ago

Curry

Stayed in hotel once that had curry on the breakfast buffet - it was ace !

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By (user no longer on site)
over a year ago

[Removed by poster at 04/07/16 20:02:46]

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By (user no longer on site)
over a year ago

I have a tuna wrap and musli as breakfast, 35g protein

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By (user no longer on site)
over a year ago

Still no bloody chips then?

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By (user no longer on site)
over a year ago

Cold pizza or the remains of last night's Chinese take-away

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By (user no longer on site)
over a year ago

Caffeine and nicotine.....the breakfast of champions

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By (user no longer on site)
over a year ago

[Removed by poster at 04/07/16 21:25:57]

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By (user no longer on site)
over a year ago

I've taken to dorset cereals bircher muesli mix

Not a clue how healthy it is, but it's bloomin lovely mixed with apple juice and apple yoghurt

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By (user no longer on site)
over a year ago


"Scrambled Eggsdilla

1 whole egg plus 1 egg white

2 Tbsp chopped green pepper

2 Tbsp chopped red onion

1 8-inch whole-wheat tortilla

4 wafer thin slices of cheese

2 Tbsp chunky salsa

Scramble eggs with pepper and onion, and fold into tortilla with cheese and salsa.

#######################

Protein kick muffin

1 Tbsp natural creamy peanut butter

1 whole-grain English muffin

1 Tbsp dried chia seeds

1/2 tsp ground cinnamon

1/4 cup sliced strawberries

Spread peanut butter on sliced muffin, and top with seeds, cinnamon, and berries.

Drink a pint of water with your breakfast too...

"

Pass

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By (user no longer on site)
over a year ago

Alpen, tastes better than it looks

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