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"Project healthy eating meant I hit another target this morning when I jumped on the scales. The psychological barrier of dropping into the lower numbers on the dial is all the encouragement I need" You know your lighter in the morning then you are in the evening don't you ![]() ![]() | |||
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"That's why I weigh myself at the same time in the morning ![]() In that case well done dude keep up the good work. ![]() | |||
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"That's why I weigh myself at the same time in the morning ![]() Im in it for the long haul.. 8.5 pound the last 4 weeks.. average is healthy | |||
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"Always weigh yourself after a gigantic shit. I once knocked 3lbs off that way. Bag and half of sugar." Another viz top tip ![]() | |||
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"Well done mate. I'm doing the same but I've no scales so I'm working on belt holes. 1 and a half so far" That reminds me, I need to do that too | |||
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"Well done mate. I'm doing the same but I've no scales so I'm working on belt holes. 1 and a half so far That reminds me, I need to do that too" I'm only doing it because I'm to tight to buy scales ![]() ![]() | |||
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"Well done mate. I'm doing the same but I've no scales so I'm working on belt holes. 1 and a half so far That reminds me, I need to do that too I'm only doing it because I'm to tight to buy scales ![]() ![]() ta bladey thats ur b d pressie sorted ![]() | |||
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"Eat less; move more " eat right, move more ![]() | |||
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"i am so close to doing this!! have completely stalled over the last 6 months but am buying a size 14 dress for Christmas and i WILL fit into it!!!" will that be possible with your boobs?? ![]() ![]() | |||
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"i am so close to doing this!! have completely stalled over the last 6 months but am buying a size 14 dress for Christmas and i WILL fit into it!!! will that be possible with your boobs?? ![]() ![]() my boobs are tiny compared to yours lol | |||
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"Don't you be going out on the piss every day to lose weight. You ![]() ![]() Last night was mental | |||
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"That's why I weigh myself at the same time in the morning ![]() That's brilliant. ![]() | |||
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"Well done mate. I'm doing the same but I've no scales so I'm working on belt holes. 1 and a half so far That reminds me, I need to do that too I'm only doing it because I'm to tight to buy scales ![]() ![]() ![]() You dare ![]() | |||
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"Well done mate. I'm doing the same but I've no scales so I'm working on belt holes. 1 and a half so far That reminds me, I need to do that too I'm only doing it because I'm to tight to buy scales ![]() ![]() ![]() ![]() dare what young man | |||
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"Well done mate. I'm doing the same but I've no scales so I'm working on belt holes. 1 and a half so far That reminds me, I need to do that too I'm only doing it because I'm to tight to buy scales ![]() ![]() ![]() ![]() Might be best to get one for each foot. Most scales only go up to about 20 stone so safer to spread the load. ![]() | |||
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"Well done mate. I'm doing the same but I've no scales so I'm working on belt holes. 1 and a half so far That reminds me, I need to do that too I'm only doing it because I'm to tight to buy scales ![]() ![]() ![]() ![]() ![]() Bitchy ![]() | |||
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"Project healthy eating meant I hit another target this morning when I jumped on the scales. The psychological barrier of dropping into the lower numbers on the dial is all the encouragement I need" Really well done. | |||
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"That's why I weigh myself at the same time in the morning ![]() Long haul here too. I didn't try very hard through June because it was a really tough month and I had enough to try to control. I maintained my weight rather than gaining though. I'm back on the campaign trail now ![]() | |||
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