Join us FREE, we're FREE to use
Web's largest swingers site since 2006.
Already registered?
Login here
Join us FREE, we're FREE to use
Web's largest swingers site since 2006.
Already registered?
Login here
 | Back to forum list |
| Back to The Lounge |
| Jump to newest |  |
| |||
| Reply privately | Reply in forum | Reply +quote |
 | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Milkshake is junk food." thought it was just milk and a tiny splash of the coloured flavour stuff? | |||
| Reply privately | Reply in forum | Reply +quote |
"Milkshake is junk food." An awful lot of fitness fanatics drink a lot of them. | |||
| Reply privately | Reply in forum | Reply +quote |
"I was listening to heart fm earlier and they say that scientists have come up with a revolutionary milkshake that will stop cravings for junk food pizzas, hamburgers and those food, would you try it? I don't think I would cos I like pizzas too much, you can read more about it online on daily mail." Are you sure it wasn't radio shag fm? Joke it's getting old but I like it so I stick to it
MrsSB  | |||
| Reply privately | Reply in forum | Reply +quote |
"Milkshake is junk food. An awful lot of fitness fanatics drink a lot of them." Protein shakes without the whey I'm guessing, unless they are deliberatley trying to bulk up. Him | |||
| Reply privately | Reply in forum | Reply +quote |
"Milkshake is junk food. An awful lot of fitness fanatics drink a lot of them. Protein shakes without the whey I'm guessing, unless they are deliberatley trying to bulk up. Him" Technically still a milkshake. We don't know what's in this supposedly craving quashing concoction. | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"I was listening to heart fm earlier and they say that scientists have come up with a revolutionary milkshake that will stop cravings for junk food pizzas, hamburgers and those food, would you try it? I don't think I would cos I like pizzas too much, you can read more about it online on daily mail. Are you sure it wasn't radio shag fm? Joke it's getting old but I like it so I stick to it
MrsSB "It might of been shag fm there, I like it, it is fun | |||
| Reply privately | Reply in forum | Reply +quote |
"Milkshake is junk food. An awful lot of fitness fanatics drink a lot of them." Most people I know who drink protein shakes don't make them with milk, and as far as I'm aware whey protein contains very little lactose. | |||
| Reply privately | Reply in forum | Reply +quote |
"Milkshake is junk food. An awful lot of fitness fanatics drink a lot of them. Most people I know who drink protein shakes don't make them with milk, and as far as I'm aware whey protein contains very little lactose." I know several that use milk. Most protein shakes taste dire when made with water. | |||
| Reply privately | Reply in forum | Reply +quote |
 | |||
| Reply privately | Reply in forum | Reply +quote |
"If you want to kill junk cravings drink vinegar and lots of it it's good for the metabolism too " what about mouth ulcers on the lips created by acid like eating to many tomatoes do. | |||
| Reply privately | Reply in forum | Reply +quote |
"If you want to kill junk cravings drink vinegar and lots of it it's good for the metabolism too " I've heard of people drinking a little apple cider vinegar everyday but malt vinegar? Eww. | |||
| Reply privately | Reply in forum | Reply +quote |
"Milkshake is junk food. An awful lot of fitness fanatics drink a lot of them. Most people I know who drink protein shakes don't make them with milk, and as far as I'm aware whey protein contains very little lactose. I know several that use milk. Most protein shakes taste dire when made with water." Most are designed to be mixed with skimmed milk - without it they don't meet the protein amount stated. Some of the very expensive ones state milk or water but yes are foul without milk. Unflavoured is always the best way as you can then choose what to use. Orange juice, peanut butter, bananas, etc. | |||
| Reply privately | Reply in forum | Reply +quote |
"I was listening to heart fm earlier and they say that scientists have come up with a revolutionary milkshake that will stop cravings for junk food pizzas, hamburgers and those food, would you try it? I don't think I would cos I like pizzas too much, you can read more about it online on daily mail." Shag ignore the hate mail It talks shit However use a nutri bullet or any powerful blender and we all can make a healthy filling smoothie xxx I recommend adding linseeds chi seeds, banana , avocado, spinach, carrot , ginger, apples , carrots Try not to use too much fruit xxx | |||
| Reply privately | Reply in forum | Reply +quote |
 | |||
| Reply privately | Reply in forum | Reply +quote |
"I was listening to heart fm earlier and they say that scientists have come up with a revolutionary milkshake that will stop cravings for junk food pizzas, hamburgers and those food, would you try it? I don't think I would cos I like pizzas too much, you can read more about it online on daily mail. Shag ignore the hate mail It talks shit However use a nutri bullet or any powerful blender and we all can make a healthy filling smoothie xxx I recommend adding linseeds chi seeds, banana , avocado, spinach, carrot , ginger, apples , carrots Try not to use too much fruit xxx " I'd rather eat all that than blend it together | |||
| Reply privately | Reply in forum | Reply +quote |
"I was listening to heart fm earlier and they say that scientists have come up with a revolutionary milkshake that will stop cravings for junk food pizzas, hamburgers and those food, would you try it? I don't think I would cos I like pizzas too much, you can read more about it online on daily mail. Shag ignore the hate mail It talks shit However use a nutri bullet or any powerful blender and we all can make a healthy filling smoothie xxx I recommend adding linseeds chi seeds, banana , avocado, spinach, carrot , ginger, apples , carrots Try not to use too much fruit xxx " Smoothies aren't all that good I do Slimmingworld and they are high in syns it's because the fruits basically become concentrated fructose that your body then doesn't have to work as hard to digest so it's essentially drinking a glass of sugar water not good, same applies to fruit juices too, your better just eating the fruit as is | |||
| Reply privately | Reply in forum | Reply +quote |
"I'm not a junk food eater per se, and I like chewing too much "Most don't realise that's one of the best ways. Chewing sends signals to your stomach telling it quantities, etc and helps to let you know when you are actually full rather than when you "feel " full. 40 times per mouthful was found to be the ideal minimum. People doing so eat over 60% less on their plate. | |||
| Reply privately | Reply in forum | Reply +quote |
"I was listening to heart fm earlier and they say that scientists have come up with a revolutionary milkshake that will stop cravings for junk food pizzas, hamburgers and those food, would you try it? I don't think I would cos I like pizzas too much, you can read more about it online on daily mail." Stop eating carbs and the craving goes. | |||
| Reply privately | Reply in forum | Reply +quote |
"I was listening to heart fm earlier and they say that scientists have come up with a revolutionary milkshake that will stop cravings for junk food pizzas, hamburgers and those food, would you try it? I don't think I would cos I like pizzas too much, you can read more about it online on daily mail. Shag ignore the hate mail It talks shit However use a nutri bullet or any powerful blender and we all can make a healthy filling smoothie xxx I recommend adding linseeds chi seeds, banana , avocado, spinach, carrot , ginger, apples , carrots Try not to use too much fruit xxx Smoothies aren't all that good I do Slimmingworld and they are high in syns it's because the fruits basically become concentrated fructose that your body then doesn't have to work as hard to digest so it's essentially drinking a glass of sugar water not good, same applies to fruit juices too, your better just eating the fruit as is " Sorry saw you said try not to use too much fruit, silly me | |||
| Reply privately | Reply in forum | Reply +quote |
"Milkshake is junk food. An awful lot of fitness fanatics drink a lot of them. Protein shakes without the whey I'm guessing, unless they are deliberatley trying to bulk up. Him Technically still a milkshake. We don't know what's in this supposedly craving quashing concoction." Based on a very quick browse the shake is made containing inulin which is a Polysaccharide which humans cant digest but our gut bacteria can. Commercially inulin is extract from chicory but a number of other vegetables are rich in it including jerusalem artichokes. They are used quiet a lot in diet food in the US as they can replace sugar, starch or fat in products. Stealing from Wikipedia ' Conversely, it is also considered a FODMAP, a class of carbohydrates which are rapidly fermented in the colon producing gas and drawing water into the colon which is a problem for individuals with irritable bowel syndrome. The consumption of large quantities (in particular, by sensitive or unaccustomed individuals) can lead to gas and bloating, and products that contain inulin will sometimes include a warning to add it gradually to one's diet.' In the case of these shake the claim seams to be that the bacteria in the gut feeding on the inulin produce a craving supressing substance which is then absorbed assisting you resist all those delicious foods. Having eaten quiet a lot of jerusalem artichokes at times, thier easy to grow and make delicious soup, I can confirm that they can be abnormally filling. | |||
| Reply privately | Reply in forum | Reply +quote |
"If you want to kill junk cravings drink vinegar and lots of it it's good for the metabolism too I've heard of people drinking a little apple cider vinegar everyday but malt vinegar? Eww." Apple cider, malt, balsamic, white wine etc all good | |||
| Reply privately | Reply in forum | Reply +quote |
"Milkshake is junk food. An awful lot of fitness fanatics drink a lot of them. Protein shakes without the whey I'm guessing, unless they are deliberatley trying to bulk up. Him Technically still a milkshake. We don't know what's in this supposedly craving quashing concoction. Based on a very quick browse the shake is made containing inulin which is a Polysaccharide which humans cant digest but our gut bacteria can. Commercially inulin is extract from chicory but a number of other vegetables are rich in it including jerusalem artichokes. They are used quiet a lot in diet food in the US as they can replace sugar, starch or fat in products. Stealing from Wikipedia ' Conversely, it is also considered a FODMAP, a class of carbohydrates which are rapidly fermented in the colon producing gas and drawing water into the colon which is a problem for individuals with irritable bowel syndrome. The consumption of large quantities (in particular, by sensitive or unaccustomed individuals) can lead to gas and bloating, and products that contain inulin will sometimes include a warning to add it gradually to one's diet.' In the case of these shake the claim seams to be that the bacteria in the gut feeding on the inulin produce a craving supressing substance which is then absorbed assisting you resist all those delicious foods. Having eaten quiet a lot of jerusalem artichokes at times, thier easy to grow and make delicious soup, I can confirm that they can be abnormally filling." ...and affectionally known as 'fartichokes | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"If you want to kill junk cravings drink vinegar and lots of it it's good for the metabolism too what about mouth ulcers on the lips created by acid like eating to many tomatoes do." Can't say I've ever had an issue with them I also eat lots of tomatoes love them | |||
| Reply privately | Reply in forum | Reply +quote |
"If you want to kill junk cravings drink vinegar and lots of it it's good for the metabolism too I've heard of people drinking a little apple cider vinegar everyday but malt vinegar? Eww. Apple cider, malt, balsamic, white wine etc all good " I have a kombucha continous brew, a strange type of drink made from sweet black tea fermented with a mix of yeasts and bacteria, which should probably work for this as the final drink is rich in acetic acid but it doesnt seem to work for me. | |||
| Reply privately | Reply in forum | Reply +quote |
"Milkshake is junk food. An awful lot of fitness fanatics drink a lot of them. Protein shakes without the whey I'm guessing, unless they are deliberatley trying to bulk up. Him Technically still a milkshake. We don't know what's in this supposedly craving quashing concoction. Based on a very quick browse the shake is made containing inulin which is a Polysaccharide which humans cant digest but our gut bacteria can. Commercially inulin is extract from chicory but a number of other vegetables are rich in it including jerusalem artichokes. They are used quiet a lot in diet food in the US as they can replace sugar, starch or fat in products. Stealing from Wikipedia ' Conversely, it is also considered a FODMAP, a class of carbohydrates which are rapidly fermented in the colon producing gas and drawing water into the colon which is a problem for individuals with irritable bowel syndrome. The consumption of large quantities (in particular, by sensitive or unaccustomed individuals) can lead to gas and bloating, and products that contain inulin will sometimes include a warning to add it gradually to one's diet.' In the case of these shake the claim seams to be that the bacteria in the gut feeding on the inulin produce a craving supressing substance which is then absorbed assisting you resist all those delicious foods. Having eaten quiet a lot of jerusalem artichokes at times, thier easy to grow and make delicious soup, I can confirm that they can be abnormally filling." Jerusalem artichokes are big plants and you have to respect their size when growing them in the garden  | |||
| Reply privately | Reply in forum | Reply +quote |
| Reply privately | Reply in forum | Reply +quote |
"If you want to kill junk cravings drink vinegar and lots of it it's good for the metabolism too what about mouth ulcers on the lips created by acid like eating to many tomatoes do. Can't say I've ever had an issue with them I also eat lots of tomatoes love them " I used to occasionally put a little sprinkle of salt on them may have been this that created to much acid at times.  | |||
| Reply privately | Reply in forum | Reply +quote |
"Milkshake is junk food. An awful lot of fitness fanatics drink a lot of them. Protein shakes without the whey I'm guessing, unless they are deliberatley trying to bulk up. Him Technically still a milkshake. We don't know what's in this supposedly craving quashing concoction. Based on a very quick browse the shake is made containing inulin which is a Polysaccharide which humans cant digest but our gut bacteria can. Commercially inulin is extract from chicory but a number of other vegetables are rich in it including jerusalem artichokes. They are used quiet a lot in diet food in the US as they can replace sugar, starch or fat in products. Stealing from Wikipedia ' Conversely, it is also considered a FODMAP, a class of carbohydrates which are rapidly fermented in the colon producing gas and drawing water into the colon which is a problem for individuals with irritable bowel syndrome. The consumption of large quantities (in particular, by sensitive or unaccustomed individuals) can lead to gas and bloating, and products that contain inulin will sometimes include a warning to add it gradually to one's diet.' In the case of these shake the claim seams to be that the bacteria in the gut feeding on the inulin produce a craving supressing substance which is then absorbed assisting you resist all those delicious foods. Having eaten quiet a lot of jerusalem artichokes at times, thier easy to grow and make delicious soup, I can confirm that they can be abnormally filling.Jerusalem artichokes are big plants and you have to respect their size when growing them in the garden "Yes they are very closely related to sunflowers. Last year mine reached 9 foot tall and shaded out anything to the north of them. You also need be prepared for an ongoing fight if you ever want to get rid of them after planting them. | |||
| Reply privately | Reply in forum | Reply +quote |
"Milkshake is junk food. An awful lot of fitness fanatics drink a lot of them. Protein shakes without the whey I'm guessing, unless they are deliberatley trying to bulk up. Him Technically still a milkshake. We don't know what's in this supposedly craving quashing concoction. Based on a very quick browse the shake is made containing inulin which is a Polysaccharide which humans cant digest but our gut bacteria can. Commercially inulin is extract from chicory but a number of other vegetables are rich in it including jerusalem artichokes. They are used quiet a lot in diet food in the US as they can replace sugar, starch or fat in products. Stealing from Wikipedia ' Conversely, it is also considered a FODMAP, a class of carbohydrates which are rapidly fermented in the colon producing gas and drawing water into the colon which is a problem for individuals with irritable bowel syndrome. The consumption of large quantities (in particular, by sensitive or unaccustomed individuals) can lead to gas and bloating, and products that contain inulin will sometimes include a warning to add it gradually to one's diet.' In the case of these shake the claim seams to be that the bacteria in the gut feeding on the inulin produce a craving supressing substance which is then absorbed assisting you resist all those delicious foods. Having eaten quiet a lot of jerusalem artichokes at times, thier easy to grow and make delicious soup, I can confirm that they can be abnormally filling.Jerusalem artichokes are big plants and you have to respect their size when growing them in the garden
Yes they are very closely related to sunflowers. Last year mine reached 9 foot tall and shaded out anything to the north of them. You also need be prepared for an ongoing fight if you ever want to get rid of them after planting them."The one I saw was just for ornamental use but it certainly was the plant that towered above the rest I can Imagine a plant like that being awkward to move with the root system they must have do they "originate" from jerusalem or far east ? any water about their roots should find it..  | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Mine dont have a terribly large or extensive root structure. In fact the rootball is similar to a potato plant. The plants originate from the Americas and the name possibly comes from the Italian settlers calling them girasoles (?sp) along with sunflowers. The issues with getting rid of them is that the mature roots are quiet brittle and leaving small amounts behind is enough for them to regrow next season." Reminds me of next doors yucca they dug the original adult plant up much to my delight because the razor like leaves encroached over on to myside of the fence, only to find a year or so later A another small yucca appearing haha I hate the damn things.. should be a few good years before this one is a nuisance to.. | |||
| Reply privately | Reply in forum | Reply +quote |
| Post new Message to Thread |
| back to top |  |
