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"I'm on attempt number 7,362 of trying to get rid of my last stubborn bit of belly flab. Last few years with a combination of running etc I've managed to lose 3.5 stone. If I hold my belly in I can look reasonable, but I can also look bad (to me) if pushing out. Had a solid 6 pack for years, stopped smoking, ballooned. ![]() ![]() Green tea won't help you lose weight as such. But it is full of antioxidants which are for you. I'm sure other people will disagree but hey ho, this is my little bit. I'm no expert, currently fighting my own battle with weightloss and exercise. They say the last bit is always the hardest to shift, and the tummy area being the worst bit. I don't really have any advice for you, sorry, just know your not alone in your battle. You've already lost 3.5 st, that's amazing, maybe just be happy with that. anyway, good luck Poppy | |||
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"Green tea won't help you lose weight as such. But it is full of antioxidants which are for you. I'm sure other people will disagree but hey ho, this is my little bit. I'm no expert, currently fighting my own battle with weightloss and exercise. They say the last bit is always the hardest to shift, and the tummy area being the worst bit. I don't really have any advice for you, sorry, just know your not alone in your battle. You've already lost 3.5 st, that's amazing, maybe just be happy with that. anyway, good luck Poppy " Thanks Poppy, it is a hard battle lol that's for sure. I read Green Tea and apples make you metabolise faster or something like that. Also trying to eat less, and cutting down on carbs. Went for a 7.5k run today and the carbs cut has definitely cost me energy as I ran a route I've completed before without stopping and today had to get a rescue lift I was shattered. Having said that, watching the match tonight I'll probably have about 6 bottles of Stella ![]() ![]() | |||
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"I love green tea and have a mug every morning instead of breakfast" Is it a once a day thing then? Or are you supposed to have it instead of your usual cuppa? | |||
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"Tony...you look lush! Lx ![]() Thanks Lisa, but I am holding my stomach in haha ![]() ![]() | |||
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"Tony...you look lush! Lx ![]() ![]() ![]() Tony...just enjoy the moment! Lx | |||
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"Green tea won't help you lose weight as such. But it is full of antioxidants which are for you. I'm sure other people will disagree but hey ho, this is my little bit. I'm no expert, currently fighting my own battle with weightloss and exercise. They say the last bit is always the hardest to shift, and the tummy area being the worst bit. I don't really have any advice for you, sorry, just know your not alone in your battle. You've already lost 3.5 st, that's amazing, maybe just be happy with that. anyway, good luck Poppy Thanks Poppy, it is a hard battle lol that's for sure. I read Green Tea and apples make you metabolise faster or something like that. Also trying to eat less, and cutting down on carbs. Went for a 7.5k run today and the carbs cut has definitely cost me energy as I ran a route I've completed before without stopping and today had to get a rescue lift I was shattered. Having said that, watching the match tonight I'll probably have about 6 bottles of Stella ![]() ![]() Haha tut tut tut ![]() ![]() ![]() | |||
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"Forever clean C9 cleanse. Absolutely amazing x" Bloody hell £100 a pop! I'm a Yorkshireman and I've just sweated out 3lbs at the thought of spending that. I nearly had a heart attack at £1.25 for 25 tea bags. ![]() | |||
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"Forever clean C9 cleanse. Absolutely amazing x Bloody hell £100 a pop! I'm a Yorkshireman and I've just sweated out 3lbs at the thought of spending that. I nearly had a heart attack at £1.25 for 25 tea bags. ![]() ![]() ![]() ![]() | |||
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"Green tea,or redbush I like it with vanilla,help with weight loss,as opposed to high cal sugary coffee or milky tea,disagree somewhat with the carbs,like most things,cut out the bad ones,do a lot of cycling,never without a banana lol,bit of energy before work out,couple of dates" Well, that's OK to disagree, it's what makes the world go round after all ![]() ![]() | |||
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"There is little potential for green tea to help someone lose weight, without other changes, imo. If you have a balanced diet then you should have all of the vitamins that your body needs to function healthily, whether antioxidants or not. I'm guessing that research conducted in double blind trials wouldn't find significant weight loss." Shhhh, that won't make the manufacturers rich... | |||
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"There is little potential for green tea to help someone lose weight, without other changes, imo. If you have a balanced diet then you should have all of the vitamins that your body needs to function healthily, whether antioxidants or not. I'm guessing that research conducted in double blind trials wouldn't find significant weight loss. Shhhh, that won't make the manufacturers rich..." I do have my own special limited range of enhanced green tea anti-ox TM, that is on a special value price this year. | |||
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"Green tea is rank on its on. I use it in a smoothy most days ![]() ![]() Thank you LL, not so bad yerself ![]() ![]() "Exercise daily especially the abs" I think I need to do more, problem is my abs are strong as anything. I did 210 sit ups the other day and hardly felt it, I get bored more than I get tired. When I used to train for competition karate we used to hook our feet under a partner's armpits and do vertical sit ups like that....I'll have a magnificently strong six pack, just under the layer of flab lol. | |||
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"Green tea? Tea thats green? Green....tea?" just wrong wrong wrong | |||
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"why does Marx only drink green tea?... Because all proper tea is theft...I'll get me coat ![]() Funneeeee ![]() ![]() | |||
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"why does Marx only drink green tea?... Because all proper tea is theft...I'll get me coat ![]() ![]() ![]() ![]() ![]() ![]() | |||
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"why does Marx only drink green tea?... Because all proper tea is theft...I'll get me coat ![]() ![]() ![]() ![]() ![]() ![]() No ![]() ![]() | |||
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