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Love handles - Men

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By (user no longer on site) OP   
over a year ago

Afternoon,

A random but interesting topic.

Any ideas how to loose a little bit of flab on the hips? Il be truthful, let mcdonalds get the best of me as a mobile engineer last year. Got rid of what I consider to be the chunk but thise pesky handles wont budge. Every where else is toned.

Probably sound a tart, but cant be the only one.

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By (user no longer on site) OP   
over a year ago

* Those

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By (user no longer on site)
over a year ago

Extra dieting and extra exercise is the only thing that will get those last bits.

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By *eccymanMan
over a year ago

Gateshead

Get to the gym man. I've lost two stones since Feb and everything is tightening up nicely. The gym trainers will tell you how to lose those handles.

Ps. I'm a sparky too lol

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By *izzabelle and well hungCouple
over a year ago

Edinburgh.

Take a box of food with you to get through your shift. Do some exercise. Food and exercise are a habit. Make it a good habit.

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By (user no longer on site)
over a year ago

I found the simplest way to deal with my bulging waist line was to edit my body type selection on my profile....

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By (user no longer on site) OP   
over a year ago

Thankyou for the replies. All noted down, more excercise and more selective eating. Im sure someone said somewhere more sex.. or is that the cardio

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By (user no longer on site)
over a year ago


"Thankyou for the replies. All noted down, more excercise and more selective eating. Im sure someone said somewhere more sex.. or is that the cardio "

Deffo sex, increases your metabolism, amongst other benefits.

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