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Sabotaging yourself

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By *ittle_brat_evie!! OP   Woman
over a year ago

evesham

Are you a self sabatier? I think I am.

I lost just over 2 stone before Christmas asked since then I have been bumbling around this loss week in week out.

Initially my excuse was I was away on a course in London for 2 weeks, I was then away on another course, and I went on holiday etc etc bull shit bull shit.

I seem to recall that last time I lost around 2 stone I did the sane then gained it all back again. I guess this time round it's encouraging that I haven't gained in the last 5 months.

I just need to get my head back in the game and stop 'treating' myself with food!!

How do you sabotage yourself?

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By *ingle Beds LassWoman
over a year ago

Bedfordshire

I am a self sabotager

I have no will power when I am left on my own. At work, I am an angel, at home I am an animal. Beating myself up at the moment as I have slipped into a lower stone bracket, but have been borderlining the higher stone and yesterday I slipped back in to the higher bracket. I inwardly cried.

Off on holiday tomorrow and will try and limit the damage. Already pulled out of a party after I get back as need to be up early I the Sunday to do a bike ride after a 3 week break

Confession over

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By (user no longer on site)
over a year ago

definitely

and i dont realize im doing it until its done

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By *ittle_brat_evie!! OP   Woman
over a year ago

evesham

I guess I posted this to give myself a kick up the but!! It's my birthday in July and I AM going to get my 3 stone award by then!!!

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ

Sabotage - Black Sabbath

www.youtube.com/watch?v=SI9E9Ncd8_M

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By (user no longer on site)
over a year ago

I self sabotage all areas of my life but trying to turn it round .no more excuses meeting with personal trainer Monday night for 1st session .gym was cheaper but I know I won't go.some of my weight will be gone by Xmas, determined this time x

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By (user no longer on site)
over a year ago

I do the same OP but I don't beat myself up about it anymore. Feeling shit/ guilty doesn't help. I know that one day I'll get my motivation back.

You inspire me. And Colgate has today too. Thank you both.

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