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Rotator cuff

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By *ittle_brat_evie!! OP   Woman
over a year ago

evesham

Ok people.....before the fab trampoline gets a work out I am going to speak to my Dr about this but as it isn't life threatening I need to plan when as they have a callback system at my surgery.

A PEI at work has diagnosed a rotator cuff injury in my right shoulder and I just wondered if anyone has had one and what the treatment was for it.

I have wondered for sometime if I am maybe a bit wonky on that side as any pain or stiffness seems to only be on that side so am going to ask for a physio referral as I would hate anything to go wrong big time and affect my running.

This injury is bothersome at the moment as I really want to start getting more into lifting and improving my core and upper body strength. My legs are really very muscley (I often get asked if I am training them)!but my upper body not so much!!

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By *olgateMan
over a year ago

on the road to nowhere in particular

Ask alimark, she had an op yesterday

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By (user no longer on site)
over a year ago


"Ok people.....before the fab trampoline gets a work out I am going to speak to my Dr about this but as it isn't life threatening I need to plan when as they have a callback system at my surgery.

A PEI at work has diagnosed a rotator cuff injury in my right shoulder and I just wondered if anyone has had one and what the treatment was for it.

I have wondered for sometime if I am maybe a bit wonky on that side as any pain or stiffness seems to only be on that side so am going to ask for a physio referral as I would hate anything to go wrong big time and affect my running.

This injury is bothersome at the moment as I really want to start getting more into lifting and improving my core and upper body strength. My legs are really very muscley (I often get asked if I am training them)!but my upper body not so much!! "
PM'd you Evie

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By (user no longer on site)
over a year ago


"Ok people.....before the fab trampoline gets a work out I am going to speak to my Dr about this but as it isn't life threatening I need to plan when as they have a callback system at my surgery.

A PEI at work has diagnosed a rotator cuff injury in my right shoulder and I just wondered if anyone has had one and what the treatment was for it.

I have wondered for sometime if I am maybe a bit wonky on that side as any pain or stiffness seems to only be on that side so am going to ask for a physio referral as I would hate anything to go wrong big time and affect my running.

This injury is bothersome at the moment as I really want to start getting more into lifting and improving my core and upper body strength. My legs are really very muscley (I often get asked if I am training them)!but my upper body not so much!! "

Drop me a pm if you like. From the phrase you used, we might well have been in the same 'trade'. I know an ex PEI who did his rotator cuff in an incident. The physio he went through to get him back on track was amazing. Might be worth talking to him.

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By (user no longer on site)
over a year ago

Had this after an accident. After 8 weeks of physio, and still painful, I was then referred to the doctor for an injection in my shoulder. Worked liked magic, such a relief lol

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By (user no longer on site)
over a year ago

I injured mine in a cycling accident. After the injury was less acute I had Physio at the local hospital for a few weeks. They gave me extra exercises to do at home. It can still hurt occasionally and I always stretch it out after a gym session. So Physio along with anti-inflammatories worked for me. Hope you get it sorted as it's very painful.

Sarah

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By *rightonsteveMan
over a year ago

Brighton - even Hove!

I had this a couple of years ago, diagnosed as a frozen shoulder. I had physio and eventually a steroid injection which cured it.

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By *al2001Man
over a year ago

kildare

If it's not torn and just damaged a cortisteroid injection does the job. I nearly ripped my arm off escaping from an arm bar 2 years ago

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By *opsy RogersWoman
over a year ago

London

Had mine for over a year following a prolapsed disc and inflammation in my neck (amongst other dire problems) and the pain eventually went away.

I declined the steroid treatment.

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By *ittle_brat_evie!! OP   Woman
over a year ago

evesham

Off to rhe docs now and going to mention my whole wonky right side....hope they don't say no running!!

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By (user no longer on site)
over a year ago


"Off to rhe docs now and going to mention my whole wonky right side....hope they don't say no running!! "

ideally a scan is required to identify the problem

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