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"You need Haribos stat..... " ![]() ![]() ![]() ![]() ![]() ![]() | |||
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"You need Haribos stat..... " Quick, make the poor man a cake and bring him to his senses.... | |||
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"You need Haribos stat..... ![]() ![]() ![]() ![]() ![]() ![]() You called? | |||
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"A wank a day keeps the doctor away ![]() For real? Cos i do that ![]() | |||
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"Grilled chicken is my new mantra. I will worship at the temple on Nando" They do lush halloumi too... | |||
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"Coeliac?" That wouldn't account for the no sugar ![]() | |||
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"*opens a packet of Jaffa cakes...." Save us one fella.... ta. ![]() | |||
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"I love a good subtext ![]() Can't beat a good subplot, keeps the cryptography students busy. I want salt and vinegar crisps! NOW!!! | |||
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"You need Haribos stat..... ![]() ![]() ![]() ![]() ![]() ![]() You're quick at this ![]() | |||
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"Ahem..... ![]() Meaning? | |||
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"Can I have one without the jelly? I need to keep one eye open for that devil while I'm at it. " You can get sugar free jelly | |||
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"Can I have one without the jelly? I need to keep one eye open for that devil while I'm at it. You can get sugar free jelly" Now you're talking. Line those shots up ![]() | |||
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"The longer you go without sugar, the more sensitive you become to it. Which is a good thing btw. Also you're not spiking your insulin levels as much, which will reduce cravings. Lots of people have carb-based breakfasts, which spikes and crashes their insulin levels and they're starving before noon arrives." No more cornflakes either. At least the full English is still on the menu ![]() | |||
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"I've just made 500 vodka jellies! Want one? ![]() Have you made lime ones, they're my fave ![]() | |||
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"The longer you go without sugar, the more sensitive you become to it. Which is a good thing btw. Also you're not spiking your insulin levels as much, which will reduce cravings. Lots of people have carb-based breakfasts, which spikes and crashes their insulin levels and they're starving before noon arrives. No more cornflakes either. At least the full English is still on the menu ![]() If only they make it mandatory everyone must have a cooked English everyday. Instead of some bogus pension schemes companies have to pay into.. | |||
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"*opens a packet of Jaffa cakes.... Save us one fella.... ta. ![]() Not a chance ![]() | |||
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"Spinach, banana, grapes, oranges , Brazil nuts and pumpkin seed smoothie. An intriguing start to my day. " Why are you blitzing your food? Eat! | |||
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"Spinach, banana, grapes, oranges , Brazil nuts and pumpkin seed smoothie. An intriguing start to my day. Why are you blitzing your food? Eat! " Anything to disguise the spinach ![]() ![]() ![]() | |||
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"Welcome home daddy ![]() You will all miss me when I'm gone ![]() | |||
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"Have a wank ![]() ![]() ![]() Do you do the wank? ![]() | |||
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"The past 24 hours or so has been quite a harrowing experience for me. I haven't really had the chance to talk about this and I'm not really sure how to and more importantly if I really should. There is no easy way to put this. It has been brought home to me that I must change. No more sugar or carbs for a while, just veg and protein. I am already dreaming of picnic bars, Galaxy and lemonade. My head is spinning with weird menus containing exotic vegetables, smoked bacon and Greek yoghurt. From now on my life will revolve around steak salads and spinach smoothies. At least I can still have a kebab...... But without the pitta ![]() I absolutely promise, it will set you free. I'm 9 years down the line with this and the diagnosis was the best thing that happened. PM me if you want to. | |||
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"Welcome home daddy ![]() ![]() You won't go! I won't let you! I have handcuffs 'n shit! ![]() | |||
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"Have a wank ![]() ![]() ![]() ![]() I do.... For myself! ![]() | |||
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"Have a wank ![]() ![]() ![]() ![]() ![]() Where is the fun in that? | |||
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"I've just made 500 vodka jellies! Want one? ![]() 500 ![]() ![]() | |||
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"Welcome home daddy ![]() ![]() ![]() Great new pics peach ![]() | |||
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"The past 24 hours or so has been quite a harrowing experience for me. I haven't really had the chance to talk about this and I'm not really sure how to and more importantly if I really should. There is no easy way to put this. It has been brought home to me that I must change. No more sugar or carbs for a while, just veg and protein. I am already dreaming of picnic bars, Galaxy and lemonade. My head is spinning with weird menus containing exotic vegetables, smoked bacon and Greek yoghurt. From now on my life will revolve around steak salads and spinach smoothies. At least I can still have a kebab...... But without the pitta ![]() After a while you will wonder why you ate all that shit in the first place. 10 years of type 2 and still smiling. | |||
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"If it is a health thing, good luck. Changing a diet is hard but so beneficial to your health. It takes a lot of discipline and you should be proud that you're doing it on your own accord. ![]() Low carb is one of the easiest lifestyle changes to make. Take away the carbs and the cravings disappear. I'm 9 years down the line and it's totally normal for me. | |||
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"Welcome home daddy ![]() ![]() ![]() Sounds like a plan Peachy ![]() ![]() ![]() | |||
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"Have a wank ![]() ![]() ![]() ![]() ![]() It's lots of fun, I assure you! ![]() | |||
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"I am now drinking a lot of water. I have always had a slight aversion to water once I realised that for thousands of years fish have been fucking in it. ![]() ya milly - your water doesnt come straight out of a river ![]() ![]() | |||
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"If it is a health thing, good luck. Changing a diet is hard but so beneficial to your health. It takes a lot of discipline and you should be proud that you're doing it on your own accord. ![]() Still, you've changed your body significantly since then. Even if it's not too difficult, it's still something to be proud of. | |||
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"If it is a health thing, good luck. Changing a diet is hard but so beneficial to your health. It takes a lot of discipline and you should be proud that you're doing it on your own accord. ![]() Super smug is my default setting ![]() | |||
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"If it is a health thing, good luck. Changing a diet is hard but so beneficial to your health. It takes a lot of discipline and you should be proud that you're doing it on your own accord. ![]() ![]() It's good. I see diabetic nephropathy patients weekly, and all I can think of is that their problem was avoidable. Taking control before it's such an issue is always best. | |||
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"If it is a health thing, good luck. Changing a diet is hard but so beneficial to your health. It takes a lot of discipline and you should be proud that you're doing it on your own accord. ![]() ![]() its all about the mindset | |||
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"If it is a health thing, good luck. Changing a diet is hard but so beneficial to your health. It takes a lot of discipline and you should be proud that you're doing it on your own accord. ![]() ![]() Years of indoctrination from the NHS that carbs are good for diabetics and their addictive properties are to blame. It took my dad 30 years to rot away from diabetic complications. My HbA1c is 4.6 and one of the more stupid GPs at my practice thinks I'm cured! I tried to explain that I hit double figures if I eat bread and he just went ![]() | |||
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"If it is a health thing, good luck. Changing a diet is hard but so beneficial to your health. It takes a lot of discipline and you should be proud that you're doing it on your own accord. ![]() ![]() It's all about not wanting to bump into the dialasysis machine in your wheelchair! A working cock is always a good incentive for the blokes. | |||
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"I have been very good today, grilled Cajun chicken with a lovely salad. Washed down with some fizzy water. Home made turkey burgers later ![]() Ooo, have those in crunchy lettuce with small pickles, spring onions, garlic mayo, tomatoes and bacon. | |||
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"I have been very good today, grilled Cajun chicken with a lovely salad. Washed down with some fizzy water. Home made turkey burgers later ![]() wasnt far off what I had , a sweet chilli sauce with lime juice mayo. Sliced avocado and tomato in the salad. | |||
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"I have been very good today, grilled Cajun chicken with a lovely salad. Washed down with some fizzy water. Home made turkey burgers later ![]() just a note - check out sodium levels in the water - seriously some are really high | |||
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"I have been very good today, grilled Cajun chicken with a lovely salad. Washed down with some fizzy water. Home made turkey burgers later ![]() Good idea, never thought of that. The Waitrose essential is 12mg per litre (I have no idea if that is high) my usual Kirkland water is 3.5mg | |||
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"You need Haribos stat..... " Just reminded me I have two packets of haribo tangfastic in the fridge TO THE FRIDGE | |||
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"You need Haribos stat..... Just reminded me I have two packets of haribo tangfastic in the fridge TO THE FRIDGE " Refrigerated Haribo?! | |||
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"You need Haribos stat..... Just reminded me I have two packets of haribo tangfastic in the fridge TO THE FRIDGE Refrigerated Haribo?!" Yeah they are better cold. Just like chocolate and Lions Midget Gems | |||
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"You need Haribos stat..... Just reminded me I have two packets of haribo tangfastic in the fridge TO THE FRIDGE Refrigerated Haribo?! Yeah they are better cold. Just like chocolate and Lions Midget Gems " I agree on chocolate. The others, you're just mad. | |||
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"You need Haribos stat..... Just reminded me I have two packets of haribo tangfastic in the fridge TO THE FRIDGE Refrigerated Haribo?! Yeah they are better cold. Just like chocolate and Lions Midget Gems I agree on chocolate. The others, you're just mad. " Don't knock it til you try it. The haribo factory is about 8 miles from me. When I go out that way on the bike I stop outside and inhale deeply ![]() | |||
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"I have just disguised myself and sneaked in to T K MAXX and purchased a Mandolin slicer. My salads and coleslaw will be second to none from now on. " ive just bought my daughter a spiralizer as a home warming pressie - she just needs to find a home now haha - she couldnt wait and i said she could have one - ![]() | |||
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"Today's dinner was AWESOME! Based on a Nigella recipe, it's a kind of pizza but with a minced beef base instead of dough. Covered with chopped tomatoes, cheese and the usual pizza recipe suspects. It's called a Meatzza and is going to be a regular fixture on my menu from now on. " look up recipes with cauliflower base instead of dough ![]() | |||
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"Today's dinner was AWESOME! Based on a Nigella recipe, it's a kind of pizza but with a minced beef base instead of dough. Covered with chopped tomatoes, cheese and the usual pizza recipe suspects. It's called a Meatzza and is going to be a regular fixture on my menu from now on. " Have you tried the cauliflower pizza crust yet? It really is good but you're right, meatzza is delish. | |||
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"It really hasn't been as tough as I thought it would be. No doubt I will have a relapse at sometime but right now it's all good. I'm glad and really flattered to have inspired you to change things round. A good recipe book to look at is Thug Kitchen (ignore the fact that it's vegan ![]() Thanks for the tip ![]() | |||
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"It really hasn't been as tough as I thought it would be. No doubt I will have a relapse at sometime but right now it's all good. I'm glad and really flattered to have inspired you to change things round. A good recipe book to look at is Thug Kitchen (ignore the fact that it's vegan ![]() Low Carb Gourmet is one that features high in the low carb world too. | |||
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"It really hasn't been as tough as I thought it would be. No doubt I will have a relapse at sometime but right now it's all good. I'm glad and really flattered to have inspired you to change things round. A good recipe book to look at is Thug Kitchen (ignore the fact that it's vegan ![]() The book is on order, can't wait to try the brownies ![]() | |||
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