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Sleepless in Surrey!!

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By *risky_Mare OP   Woman
over a year ago

...Up on the Downs

Well, the first night with my tracker just showed a couple of restless moments in 5 hours of sleep, but last night in 7.75 hours I had no less than 18 restless periods, some 58 mins total!! Eeek!

What does this mean lol, I need to read up!?

Who else tracks their sleep?? What you found??

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By (user no longer on site)
over a year ago

I'm a rubbish sleeper, always have been. I think if I tracked it properly it world just depress me.

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By (user no longer on site)
over a year ago


"Well, the first night with my tracker just showed a couple of restless moments in 5 hours of sleep, but last night in 7.75 hours I had no less than 18 restless periods, some 58 mins total!! Eeek!

What does this mean lol, I need to read up!?

Do you put it on your dominant hand? I found that if I put mine on my domnant hand I'm more restless than if I put it on the other. Mine has a setting though that allows you compensate I think .

Who else tracks their sleep?? What you found?? "

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By (user no longer on site)
over a year ago

how did you do that..

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By (user no longer on site)
over a year ago


"

See.... Cool huh!! how did you do that..

"

I'm on my phone, if you just bash away and insert text it doesn't automatically add it to the end

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By *risky_Mare OP   Woman
over a year ago

...Up on the Downs

I don't know who's asking who what there!!? I just got a Fitbit tracker and it records your sleep patterns.

Good news morning stables if I ride is over 7000 steps and intense enough recorded as sports activity for over an hour.

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By *ingle Beds LassWoman
over a year ago

Bedfordshire

I have the fitbit charge which records ny sleep. My sleep percentage is 92% which is not bad at all

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By *risky_Mare OP   Woman
over a year ago

...Up on the Downs


"I have the fitbit charge which records ny sleep. My sleep percentage is 92% which is not bad at all "

Yes, this was only 89% so I did not stay restless for long each time, but I did feel quite tired when I woke, I think 18 times is too many for me!!The day before was 93/4% and I felt more rested.

I had a look on the website and some people are restless most of the night!

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By *ingle Beds LassWoman
over a year ago

Bedfordshire


"I have the fitbit charge which records ny sleep. My sleep percentage is 92% which is not bad at all

Yes, this was only 89% so I did not stay restless for long each time, but I did feel quite tired when I woke, I think 18 times is too many for me!!The day before was 93/4% and I felt more rested.

I had a look on the website and some people are restless most of the night!"

It is really interesting I'd you put it on sensitive.... you barely sleep lol

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By *ikki ShooterTV/TS
over a year ago

Epsom

Apparently I wake up more than my young son in the night... And somehow gain sleep during the day(just like to point out that I don't get to sleep during the day.)

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