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How do you deal with stress?

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By (user no longer on site) OP   
over a year ago

Best ways to destress. Who's got some strange or unusual tips?

What works for you?

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By (user no longer on site)
over a year ago

I lie in a dark room, put my headphones on and listen to music.

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By (user no longer on site)
over a year ago

I call my Spanish friend Rioja. Works every time

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By (user no longer on site)
over a year ago


"Best ways to destress. Who's got some strange or unusual tips?

What works for you?"

Very easy one this;

get on a MV F4 and ride a fast twisty road, stress??? what stress, enjoy the ride

or, a weekend skydive

but best of all, 6 foot surf, enjoy the king of sports - surfing

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By (user no longer on site)
over a year ago

I don't...

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By (user no longer on site)
over a year ago

Walk the dog or go for a swim x

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By (user no longer on site)
over a year ago


"I call my Spanish friend Rioja. Works every time "

I know them too! A great buddy of mine too

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By (user no longer on site)
over a year ago


"Best ways to destress. Who's got some strange or unusual tips?

What works for you?

Very easy one this;

get on a MV F4 and ride a fast twisty road, stress??? what stress, enjoy the ride

or, a weekend skydive

but best of all, 6 foot surf, enjoy the king of sports - surfing "

You have an F4? Recently sold my Brutale and regretting it big time!

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By (user no longer on site)
over a year ago

Adult colouring. Lots & lots of colouring

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By (user no longer on site)
over a year ago

Generally means Rosa is in for a but of punishment if I'm stresses, that or we just drink lol

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By (user no longer on site)
over a year ago


"I lie in a dark room, put my headphones on and listen to music."

This or colouring works for me

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By (user no longer on site)
over a year ago

I usually go for a run and clear my head that way or just stick my headphones in and listen to some calming music. Works for me pretty well

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By (user no longer on site)
over a year ago

Classical music- Chopin, Mozart, Beethoven Lool Strange but it works for me

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By *akedninjaMan
over a year ago

edinburgh

I bottle it up and sell it on eBay

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By *risky_MareWoman
over a year ago

...Up on the Downs

Do something very physical.

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By (user no longer on site)
over a year ago


"I bottle it up and sell it on eBay"

Lmfaooooo

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By (user no longer on site)
over a year ago

Paul elstaks the evolution of hate album usually de-stresses me

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By (user no longer on site)
over a year ago

It depends what us causing the stress.

If its something that you can get rid of then do....is it work?

Some thing physical seems to work for most people....swim...run...gym...cycle...untill it hurts beccause you get the endorphins and the pain makes you feel alive ....

Sex helps too

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By *ikki ShooterTV/TS
over a year ago

Epsom

Classical music, martial arts or lose myself in photography......

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By (user no longer on site)
over a year ago

Exercise, yoga, meditation...walk on the beach. I think the key is time to yourself or doing what you know works for you.

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By (user no longer on site)
over a year ago


"I call my Spanish friend Rioja. Works every time "

Or Shiraz.....she's lovely

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By (user no longer on site)
over a year ago

Been doing a walking meditation for about thirty years now.

For a long time I've been using music with this - mostly

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By (user no longer on site)
over a year ago


"Been doing a walking meditation for about thirty years now.

For a long time I've been using music with this - mostly "

Oops! Meant to add the music is Jazz, mostly Pharoah Sanders and Roland Kirk. Helps to gather my focus.

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By (user no longer on site)
over a year ago

Go for a run out preferably in forest or mountain roads

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By (user no longer on site) OP   
over a year ago


"It depends what us causing the stress.

If its something that you can get rid of then do....is it work?

Some thing physical seems to work for most people....swim...run...gym...cycle...untill it hurts beccause you get the endorphins and the pain makes you feel alive ....

Sex helps too "

It's stress I can't remove from my life. And I get no alone/away time, which is the big problem. Then I feel guilty for wanting alone time. More stress. Vicious cycle.

I did a workout already. Felt OK doing it and stress back through the roof again.

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By *ove UR LifeMan
over a year ago

oxford

Masturbate and sleep lol ??

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By (user no longer on site)
over a year ago


"It depends what us causing the stress.

If its something that you can get rid of then do....is it work?

Some thing physical seems to work for most people....swim...run...gym...cycle...untill it hurts beccause you get the endorphins and the pain makes you feel alive ....

Sex helps too

It's stress I can't remove from my life. And I get no alone/away time, which is the big problem. Then I feel guilty for wanting alone time. More stress. Vicious cycle.

I did a workout already. Felt OK doing it and stress back through the roof again. "

Honestly meditation does help, takes some time to get into but keep at it and you will learn to calm your mind and let go of the things you can't change. Lots of good videos on you tube for beginners. Some great books out there as well.

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By (user no longer on site)
over a year ago

Don't think about it, simples

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By (user no longer on site)
over a year ago

I have a constant.

Its the gym.

It will always be there.

It will not question me.

It will make me happy.

It will make me forget.

It will sort out my demons.

100kg is 100kg. Some days heavy sometimes not. I just accept it as its unforgiving.

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By (user no longer on site)
over a year ago


"It depends what us causing the stress.

If its something that you can get rid of then do....is it work?

Some thing physical seems to work for most people....swim...run...gym...cycle...untill it hurts beccause you get the endorphins and the pain makes you feel alive ....

Sex helps too

It's stress I can't remove from my life. And I get no alone/away time, which is the big problem. Then I feel guilty for wanting alone time. More stress. Vicious cycle.

I did a workout already. Felt OK doing it and stress back through the roof again. "

If its something long term that is in your life then stress relief can only be a tempory relief.

You will have to learn how to compartmentalise it and try to some how make time to get the tempory relief. Perhaps in time you will be able to free yourself from the cause x

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By (user no longer on site)
over a year ago

The obvious answer is sex , but a walk or listening to music can be helpful too .

It's also worth considering this saying at times - Stress is caused by giving a fuck - and there are times when simply not giving a fuck can be helpful too .

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By (user no longer on site)
over a year ago

I put on something upbeat to listen to and either stack the muck heap to perfection or sweep the entire yard, exercise and actual proof you can change something even if it is just making a pile if shit look tidy!

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By (user no longer on site)
over a year ago

Headphones in, climb.

Tunes on, leathers on, bike.

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By *ust RachelTV/TS
over a year ago

Horsham

I used to get out on the bike and thrash it, 10 minutes of cycling used to relax me quite well.

When I was on the motorcycle, I found taking corners quicker than I would normally do. I don't mean speed, but instead of doing 10 mph do 15 and get a knee down. Or take to a national speed limit road and enjoy it.

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By *al2001Man
over a year ago

kildare

Play with my dog. Beats gym because it works every time

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By *iamondjoeMan
over a year ago

Glastonbury

I have a mug that was given me on my 9th birthday with Garfield the cat lying on a sun lounger on a tropical island thinking:

"If I were any lazier, I'd slip in to a coma."

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By *yldstyleWoman
over a year ago

A world of my own

Long hot bubble bath

Chocolate and cakes

Sex if I'm lucky

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By (user no longer on site) OP   
over a year ago


"I have a mug that was given me on my 9th birthday with Garfield the cat lying on a sun lounger on a tropical island thinking:

"If I were any lazier, I'd slip in to a coma."

"

You know I hate you. Why would you make it worse? Why?

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By (user no longer on site)
over a year ago

Strap my horse, clean tack, ride.

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By (user no longer on site)
over a year ago

Hydro-therapy pool at local gym, huge showers give good massages on neck, back and shoulders. Would be an amazing place to have sex lol

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By *iamondjoeMan
over a year ago

Glastonbury


"I have a mug that was given me on my 9th birthday with Garfield the cat lying on a sun lounger on a tropical island thinking:

"If I were any lazier, I'd slip in to a coma."

You know I hate you. Why would you make it worse? Why? "

What?!

Jeeze - I only exist to make other people jealous - deal with it :P

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By (user no longer on site)
over a year ago

Boxing, gym, lift, repeat...

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By (user no longer on site)
over a year ago

Exercise dog walking and power shopping for myself.

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By (user no longer on site)
over a year ago

I go for a walk and get some fresh air, and remove myself from the stressor (perhaps that means avoiding my emails for a moment). Sometimes it's worth taking a step back.

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By (user no longer on site) OP   
over a year ago

I need a good snuggling session I think. Where's View when you need him?

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By (user no longer on site)
over a year ago

Music .... Cuddle ... Walk or a good natter with friends

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By (user no longer on site)
over a year ago

Have a fag, listen to some music, go for a drive or do all 3 at the same time! Go to the beach and watch the waves.

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By (user no longer on site)
over a year ago

I knit

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By (user no longer on site)
over a year ago

Offload it onto someone else

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By (user no longer on site) OP   
over a year ago


"Offload it onto someone else "

I did. I don't think he's best impressed. *waits to get blocked*

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By (user no longer on site)
over a year ago


"I have a mug that was given me on my 9th birthday with Garfield the cat lying on a sun lounger on a tropical island thinking:

"If I were any lazier, I'd slip in to a coma."

You know I hate you. Why would you make it worse? Why?

What?!

Jeeze - I only exist to make other people jealous - deal with it :P"

Loolool

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By (user no longer on site)
over a year ago


"Strap my horse, clean tack, ride. "

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By (user no longer on site)
over a year ago

Get my guitar out and sing

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By (user no longer on site)
over a year ago


"The obvious answer is sex , but a walk or listening to music can be helpful too .

It's also worth considering this saying at times - Stress is caused by giving a fuck - and there are times when simply not giving a fuck can be helpful too .

"

Yeah I'd tend to agree. Changing your perspective on a situation can do a lot to help change how you feel about things.

Take fab forum posts for instance!

I appreciate there's going to be some things that won't work for, but it may help your situation. Eitherway keep your chin up a best you can.

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By (user no longer on site)
over a year ago


"The obvious answer is sex , but a walk or listening to music can be helpful too .

It's also worth considering this saying at times - Stress is caused by giving a fuck - and there are times when simply not giving a fuck can be helpful too .

Yeah I'd tend to agree. Changing your perspective on a situation can do a lot to help change how you feel about things.

Take fab forum posts for instance!

I appreciate there's going to be some things that won't work for, but it may help your situation. Eitherway keep your chin up a best you can.

"

Very well said. It's self-evident that some people can cope with huge amounts of stress, while others buckle quickly, it's largely down to attitude.

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By *onbons_xxMan
over a year ago

Bolton

Going for a run helps me, or if workplace related getting out if the office for a moment and disengaging. If I'm really stressed then I'll be in the kitchen and hopefully be productive with it.

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By *edMan
over a year ago

cambridgeshire


"I don't..."

Don't deal with it or have it?

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By (user no longer on site)
over a year ago

Spend money on nice things not always for me.

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By (user no longer on site)
over a year ago

Not so much for stress, but general depression... Ive started going for walks at night, through the parks. When the sky's clear its so calming and peaceful as nobody about, no noise or anything, would imagine that would help with stress too.

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By *edMan
over a year ago

cambridgeshire


"Spend money on nice things not always for me. "

Changes name to Mr Nice Thing

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By (user no longer on site)
over a year ago

A hug from my sexy, beautiful lady is all I need to de-stress. Anything more than a hug and I'm a very happy man!!

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By *iamondjoeMan
over a year ago

Glastonbury

A shag.

Everything's always better after a shag.

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By (user no longer on site)
over a year ago

Coldplay! X

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By *iamondjoeMan
over a year ago

Glastonbury


"Coldplay! X"

Ewwww!

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By (user no longer on site)
over a year ago


"Spend money on nice things not always for me.

Changes name to Mr Nice Thing "
lol well I spoil my family and that's makes me happy .

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By (user no longer on site) OP   
over a year ago


"The obvious answer is sex , but a walk or listening to music can be helpful too .

It's also worth considering this saying at times - Stress is caused by giving a fuck - and there are times when simply not giving a fuck can be helpful too .

Yeah I'd tend to agree. Changing your perspective on a situation can do a lot to help change how you feel about things.

Take fab forum posts for instance!

I appreciate there's going to be some things that won't work for, but it may help your situation. Eitherway keep your chin up a best you can.

Very well said. It's self-evident that some people can cope with huge amounts of stress, while others buckle quickly, it's largely down to attitude."

I would say I challenge you to do what I'm doing every day and see how quickly you break.

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By (user no longer on site)
over a year ago


"Best ways to destress. Who's got some strange or unusual tips?

What works for you?

Very easy one this;

get on a MV F4 and ride a fast twisty road, stress??? what stress, enjoy the ride

or, a weekend skydive

but best of all, 6 foot surf, enjoy the king of sports - surfing

You have an F4? Recently sold my Brutale and regretting it big time! "

3 - F4's EV03; 1000s & 312R

I now need a sitti upper bike due to back, the brutale would be perfect

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By (user no longer on site)
over a year ago


"The obvious answer is sex , but a walk or listening to music can be helpful too .

It's also worth considering this saying at times - Stress is caused by giving a fuck - and there are times when simply not giving a fuck can be helpful too .

Yeah I'd tend to agree. Changing your perspective on a situation can do a lot to help change how you feel about things.

Take fab forum posts for instance!

I appreciate there's going to be some things that won't work for, but it may help your situation. Eitherway keep your chin up a best you can.

Very well said. It's self-evident that some people can cope with huge amounts of stress, while others buckle quickly, it's largely down to attitude.

I would say I challenge you to do what I'm doing every day and see how quickly you break. "

Right back at you.

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By (user no longer on site)
over a year ago


"Go for a run out preferably in forest or mountain roads "

Me too I live right on the Sussex downs so a run on the hills, along the river or beach sorts me

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By (user no longer on site) OP   
over a year ago


"The obvious answer is sex , but a walk or listening to music can be helpful too .

It's also worth considering this saying at times - Stress is caused by giving a fuck - and there are times when simply not giving a fuck can be helpful too .

Yeah I'd tend to agree. Changing your perspective on a situation can do a lot to help change how you feel about things.

Take fab forum posts for instance!

I appreciate there's going to be some things that won't work for, but it may help your situation. Eitherway keep your chin up a best you can.

Very well said. It's self-evident that some people can cope with huge amounts of stress, while others buckle quickly, it's largely down to attitude.

I would say I challenge you to do what I'm doing every day and see how quickly you break.

Right back at you."

Well you're obviously a much better evolved and more accomplished person than me then if it's that easy for you. I'm obviously weak and failing myself and those around me. It's obviously just because after 8 years of this crap I can't always shove a smile on my face and pretend I'm ok.

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By *_ednginger1Couple
over a year ago

Cramlington

I look at forum page's and well i'm better of than sum not as mixed up as other and not half as lucky as most

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By (user no longer on site)
over a year ago

And a weekend in bed having good sex in all ways help .. Only getting up to shower eat and drink I find helps.

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By *edMan
over a year ago

cambridgeshire


"And a weekend in bed having good sex in all ways help .. Only getting up to shower eat and drink I find helps."

Gadzooks!! Might have to sneak in something with batteries.. Or heart pills lol

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By (user no longer on site)
over a year ago


"And a weekend in bed having good sex in all ways help .. Only getting up to shower eat and drink I find helps.

Gadzooks!! Might have to sneak in something with batteries.. Or heart pills lol"
lol thing is you can sleep and rest after .. and just keep going back for more .. Takes your mind of the world and everything.

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By (user no longer on site)
over a year ago

Keeping well hydrated

Loads of sweaty sex

Any kind of exercise

Cycling

Running

Glass of _ed vino

More sex!

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By (user no longer on site)
over a year ago

Play my guitar and listen to music that usually helps me

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By *edMan
over a year ago

cambridgeshire


"And a weekend in bed having good sex in all ways help .. Only getting up to shower eat and drink I find helps.

Gadzooks!! Might have to sneak in something with batteries.. Or heart pills lol lol thing is you can sleep and rest after .. and just keep going back for more .. Takes your mind of the world and everything. "

Oh.. That's OK.. Need a rest occasionally

While you make the tea

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ

Chuck the cat out of the window. Not mine obviously as I don't have one. I just visit my ex friend......

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By (user no longer on site)
over a year ago

Have any of the suggestions helped?

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ


"Chuck the cat out of the window. Not mine obviously as I don't have one. I just visit my ex friend......"

I do have a window

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By (user no longer on site)
over a year ago

Sit by a quiet lake in the countryside surrounded by nature Carp fishing.

I find it very relaxing and good for thinking.

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By *obandruthCouple
over a year ago

wolverhampton

Dont get stressed in the first place, problum solved,

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By (user no longer on site)
over a year ago

The gym...a wank

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By (user no longer on site)
over a year ago


"The obvious answer is sex , but a walk or listening to music can be helpful too .

It's also worth considering this saying at times - Stress is caused by giving a fuck - and there are times when simply not giving a fuck can be helpful too .

Yeah I'd tend to agree. Changing your perspective on a situation can do a lot to help change how you feel about things.

Take fab forum posts for instance!

I appreciate there's going to be some things that won't work for, but it may help your situation. Eitherway keep your chin up a best you can.

Very well said. It's self-evident that some people can cope with huge amounts of stress, while others buckle quickly, it's largely down to attitude.

I would say I challenge you to do what I'm doing every day and see how quickly you break.

Right back at you.

Well you're obviously a much better evolved and more accomplished person than me then if it's that easy for you. I'm obviously weak and failing myself and those around me. It's obviously just because after 8 years of this crap I can't always shove a smile on my face and pretend I'm ok."

Who said you had to? Pretending everything is ok while you feel resentful inside is your own choice.

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By (user no longer on site)
over a year ago

I get stressed quite easily, especially if I have to be around lots of people, so being alone for a couple of hours helps me. Meditation is great when I can motivate myself to do it, but the best 3 things I found are:

Lego

Jigsaw puzzles

Watching blackhead squeezing videos on YouTube (I know, I'm gross)

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By (user no longer on site) OP   
over a year ago


"The obvious answer is sex , but a walk or listening to music can be helpful too .

It's also worth considering this saying at times - Stress is caused by giving a fuck - and there are times when simply not giving a fuck can be helpful too .

Yeah I'd tend to agree. Changing your perspective on a situation can do a lot to help change how you feel about things.

Take fab forum posts for instance!

I appreciate there's going to be some things that won't work for, but it may help your situation. Eitherway keep your chin up a best you can.

Very well said. It's self-evident that some people can cope with huge amounts of stress, while others buckle quickly, it's largely down to attitude.

I would say I challenge you to do what I'm doing every day and see how quickly you break.

Right back at you.

Well you're obviously a much better evolved and more accomplished person than me then if it's that easy for you. I'm obviously weak and failing myself and those around me. It's obviously just because after 8 years of this crap I can't always shove a smile on my face and pretend I'm ok.

Who said you had to? Pretending everything is ok while you feel resentful inside is your own choice."

But that's what you're saying I should do?

Really confused.

Well I phoned my mum. That helped. And I managed to get some sleep. Sleep helps.

And I have a surprising, and amazingly lovely forumite to rant to who really shouldn't listen to it all. I wonder what he did in a previous life to deserve that? Poor bloke.

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By *edMan
over a year ago

cambridgeshire

[Removed by poster at 28/04/16 17:40:17]

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By *uke olovingmanMan
over a year ago

Gravesend

LEAVE ME A FUCKING LONE

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By *edMan
over a year ago

cambridgeshire

Look up assertiveness.

Often people get stressed because they are doing something they don't want to, and don't know how to refuse

Sometimes your priority should be you.

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By *erdita Von TeaseWoman
over a year ago

nottingham

Horseriding or long soak in a nice hot bubble bath with a good book

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By *igeiaWoman
over a year ago

Bristol

I bash away on a piano and sing at the top of my lungs. If I don't have a piano I sing along with loud music.

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ


"LEAVE ME A FUCKING LONE "

No need to shout, I'm in the cupboard....

See you later perhaps

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By (user no longer on site)
over a year ago

Go too gym or thrash my guitar and sing . Or sex if I can get it

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By (user no longer on site)
over a year ago

[Removed by poster at 28/04/16 17:48:08]

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By *llie RoseWoman
over a year ago

By the seaside

Housework! Making something clean and tidy helps me put my brain back into an orderly state.

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By (user no longer on site)
over a year ago

All the wrong ways.

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By (user no longer on site)
over a year ago


"I get stressed quite easily, especially if I have to be around lots of people, so being alone for a couple of hours helps me. Meditation is great when I can motivate myself to do it, but the best 3 things I found are:

Lego

Jigsaw puzzles

Watching blackhead squeezing videos on YouTube (I know, I'm gross) "

Blackhead squeezing videos....I can only 'lol' at that

That has got to be a fetish......I wonder what its name is?

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By (user no longer on site)
over a year ago


"I bash away on a piano and sing at the top of my lungs. If I don't have a piano I sing along with loud music."

Piano works for me as well. Its very relaxing.....but I cant sing

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By *c-ukMan
over a year ago

Sevenoaks

As a bit of a cuckie.. I use to have a rather busty girlfriend.. watching her FB getting it on, He'd always get her topless on the sofa before taking it to the bedroom.. Best stress relief ever

The good old days..

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By (user no longer on site) OP   
over a year ago

I'm impressed at the number of you who haven't suggested sex. Am I in the right place?

A nice slow play (with or without help) does work very well for me, but I don't get much opportunity at the moment.

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By (user no longer on site)
over a year ago

Drinking lots of water! Simple but effective. Sufficient hydration improves mood far more than people think, and people are often dehydrated, especially if they're living off tea and coffee all day.

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By (user no longer on site)
over a year ago

Shoot random strangers on the internet on BF Destiny or some other online game, spread the stress and misery around

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By (user no longer on site) OP   
over a year ago


"Drinking lots of water! Simple but effective. Sufficient hydration improves mood far more than people think, and people are often dehydrated, especially if they're living off tea and coffee all day. "

You're right, I never drink enough. And I forgot how cute you were.

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By (user no longer on site)
over a year ago


"Drinking lots of water! Simple but effective. Sufficient hydration improves mood far more than people think, and people are often dehydrated, especially if they're living off tea and coffee all day.

You're right, I never drink enough. And I forgot how cute you were. "

Oh you! You always find a way to brighten up my day, you gorgeous gal!

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By *iSTARessWoman
over a year ago

London

Spot of mindfulness

Spliff

Cuddle

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By (user no longer on site)
over a year ago


"I get stressed quite easily, especially if I have to be around lots of people, so being alone for a couple of hours helps me. Meditation is great when I can motivate myself to do it, but the best 3 things I found are:

Lego

Jigsaw puzzles

Watching blackhead squeezing videos on YouTube (I know, I'm gross)

Blackhead squeezing videos....I can only 'lol' at that

That has got to be a fetish......I wonder what its name is?"

I believe the official term is 'sporn' (spot porn)

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By (user no longer on site)
over a year ago

I very rarely get stressed, to be honest I'm just one of those people who don't get bothe_ed about stuff to a lot of people's annoyance

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By (user no longer on site)
over a year ago

Deep breathing and cold showers everyday

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By (user no longer on site)
over a year ago


"Deep breathing and cold showers everyday "

Cold showers are great, I have them in the morning, lots of beneficial health effects, but it's also a stressor so good to have a break from them every now and then c:

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By (user no longer on site)
over a year ago

A friend recently introduced me to the "100 day" challenge. Document something that makes you happy or that you are proud of that you did that day for 100 days. It helps to prove to yourself that even when you don't feel your best you still do things that are worth meriting I'm on day 7 and it's helped me to feel a little less stressed at night

Hope you manage to feel better within yourself soon chick xx

V xx

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By (user no longer on site)
over a year ago

Chilled euphoric music or even some classical, failing that, walks along the river help me destress.

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By *rank n BettyCouple
over a year ago

Not meeting

I either talk to my cocker spaniel or go and sit by the stream in the woods and listen to the water flowing

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By (user no longer on site)
over a year ago

I go for a drive - music going. Then moan to my cat.

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By *obwithkiltMan
over a year ago

Belton

Exercise. ..I took up running. ..deep breathing & tao chi course also helped. ..music isy ultimate therapy though...headphones in, dark room. ..lovely talking to friends or complete strangers also good

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