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spiralized vegetables

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By (user no longer on site) OP   
over a year ago

Need inspiration for low fat recipes.

Courgetti with Bolognese sauce (low fat version) is about my limit. What else can I do?

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By (user no longer on site)
over a year ago

Time and effort using the spiraliser means the novelty wears off after about 2-3 uses, will be cupboarded and never used again...well in my case anyway

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By (user no longer on site)
over a year ago

Thai red duck with sticky pineapple rice

Marinate duck breasts with red curry paste and lime, then serve with coconut rice, peas and beansprouts for a healthy weeknight dinner

Prep time bout 15/20 min

Cook for 20 min at 200'

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By (user no longer on site)
over a year ago


"Thai red duck with sticky pineapple rice

Marinate duck breasts with red curry paste and lime, then serve with coconut rice, peas and beansprouts for a healthy weeknight dinner

Prep time bout 15/20 min

Cook for 20 min at 200'"

That sounds delicious

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By *exysuzi and Mr.SCouple
over a year ago

CONISTON .Stoke Suburbia. MOORLANDS & BARMOUTH.


"Thai red duck with sticky pineapple rice

Marinate duck breasts with red curry paste and lime, then serve with coconut rice, peas and beansprouts for a healthy weeknight dinner

Prep time bout 15/20 min

Cook for 20 min at 200'

That sounds delicious"

That does sound delish....but, what's the difference between a red duck and normal duck ???? And where do you get red duck from . thanks Suzi

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By (user no longer on site)
over a year ago


"Thai red duck with sticky pineapple rice

Marinate duck breasts with red curry paste and lime, then serve with coconut rice, peas and beansprouts for a healthy weeknight dinner

Prep time bout 15/20 min

Cook for 20 min at 200'

That sounds delicious

That does sound delish....but, what's the difference between a red duck and normal duck ???? And where do you get red duck from . thanks Suzi "

It's called thai red duck because it's maranated in red curry paste x it's just normal duck x

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By *exysuzi and Mr.SCouple
over a year ago

CONISTON .Stoke Suburbia. MOORLANDS & BARMOUTH.


"Thai red duck with sticky pineapple rice

Marinate duck breasts with red curry paste and lime, then serve with coconut rice, peas and beansprouts for a healthy weeknight dinner

Prep time bout 15/20 min

Cook for 20 min at 200'

That sounds delicious

That does sound delish....but, what's the difference between a red duck and normal duck ???? And where do you get red duck from . thanks Suzi

It's called thai red duck because it's maranated in red curry paste x it's just normal duck x"

Oh OK....thought it was a specialised duck....gonna try that recipe, sounds delish xxxx Suzi

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By (user no longer on site)
over a year ago


"Thai red duck with sticky pineapple rice

Marinate duck breasts with red curry paste and lime, then serve with coconut rice, peas and beansprouts for a healthy weeknight dinner

Prep time bout 15/20 min

Cook for 20 min at 200'

That sounds delicious

That does sound delish....but, what's the difference between a red duck and normal duck ???? And where do you get red duck from . thanks Suzi

It's called thai red duck because it's maranated in red curry paste x it's just normal duck x

Oh OK....thought it was a specialised duck....gonna try that recipe, sounds delish xxxx Suzi"

Do me a place sitting Suzi

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By *olgateMan
over a year ago

on the road to nowhere in particular

Add chips

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By (user no longer on site)
over a year ago


"Add chips"

Not very low fat lol x

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By *yrdwomanWoman
over a year ago

Putting the 'cum' in Eboracum

Just go on the Spiralizer website.

I love mine, but have never managed to successfully spiralise a carrot. Any tips gratefully received.

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By *olgateMan
over a year ago

on the road to nowhere in particular


"Add chips

Not very low fat lol x"

Low fat chips

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By (user no longer on site) OP   
over a year ago


"Just go on the Spiralizer website.

I love mine, but have never managed to successfully spiralise a carrot. Any tips gratefully received."

Oh there's a website?

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By *anky_PankyWoman
over a year ago

Filthy Fuckeryville

Butternut squash spaghetti is nommy! I serve it with beansprouts and low fat pork mince which I dry fry with few spices

How about a ratatouille?

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By *reelove1969Couple
over a year ago

bristol

we go in the park and pick stinging nettles (gloves reqd) add them to a pot with any left over veg and a sprinkling of chilli flakes and cook for half an hour ...liquidise and enjoy a beautiful soup with crusty bread

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