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"I did the burger challenge. Its huge" Thats the one we've all booked in for ![]() | |||
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"Just to add- if they are truly your friends- they will respect your refusal and support your choice, rather than put any pressure on x" This ![]() | |||
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"Laxatives?.....ONLY JOKING...*the poster in no way advocates the use of Laxatives in weight loss. Laxatives should only be used as per the instructions on the packet *" With the fat content im hoping my body naturally might have that effect following morning lol | |||
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"Just to add- if they are truly your friends- they will respect your refusal and support your choice, rather than put any pressure on x" Oh we are all Slimming World members which is ironic.. Because 30 of us are going in total we had to pre order.. I'll go with it,, but wont gorge myself | |||
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"You'll never lose weight with that 'fuck it' attitude. Sure go with your friends and celebrate but try stay away from the ridiculous challenge. Only commented as I'm chuffed, lost 5lb this week ![]() Oh wow thats amazing! knowing this 'event' was taking place i set my mini target for 7lb this week (will find out tomorrow if i hit it) Ive had ridiculous amounts of speed and stuck to plan 100% | |||
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"Just to add- if they are truly your friends- they will respect your refusal and support your choice, rather than put any pressure on x" - - this exactly -- but maybe set yourself a target weight that will allow for such a pigout night to happen - and have a repeat night | |||
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"Just don't do the challenge. " ![]() ![]() | |||
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"I don't understand if you are working so hard on losing weight why you would do this. Forget the stupid challenge and concentrate on eating properly,your health is far more important than how much food you can stuff into yourself that's just gluttony. You seem to be doing great so keep it up!" I totally get where your coming from because i agree.. ive worked so bloomin hard to get where i am so far.. It totally was a stupid choice on all our parts.. Its just real life,, and there will be times that i just think 'fuck it' and have a splurge. My food has dramatically changed over recent months and guess this is just a hugeeeeee treat. I know i wont eat it, but i will get some satisfaction from stopping when im full and leaving out bits and bobs. Wont be on plan, but will be a night we can just let go and i'll enjoy the company with friends | |||
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"I don't understand if you are working so hard on losing weight why you would do this. Forget the stupid challenge and concentrate on eating properly,your health is far more important than how much food you can stuff into yourself that's just gluttony. You seem to be doing great so keep it up!" ![]() ![]() | |||
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"I don't understand if you are working so hard on losing weight why you would do this. Forget the stupid challenge and concentrate on eating properly,your health is far more important than how much food you can stuff into yourself that's just gluttony. You seem to be doing great so keep it up! I totally get where your coming from because i agree.. ive worked so bloomin hard to get where i am so far.. It totally was a stupid choice on all our parts.. Its just real life,, and there will be times that i just think 'fuck it' and have a splurge. My food has dramatically changed over recent months and guess this is just a hugeeeeee treat. I know i wont eat it, but i will get some satisfaction from stopping when im full and leaving out bits and bobs. Wont be on plan, but will be a night we can just let go and i'll enjoy the company with friends " Just take it easy then I don't want you to feel bad afterwards. Enjoy your evening with your friends that's the main thing ![]() | |||
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"Ah woman versus food ![]() Few month ago id have taken this serious and tried to get the certificate... lol Just found out that out of 30 of us 8 burger challenges have been ordered, 1 trash can challenge and 1 32 onz steak challenge has been ordered ![]() ![]() | |||
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"You'll never lose weight with that 'fuck it' attitude. Sure go with your friends and celebrate but try stay away from the ridiculous challenge. Only commented as I'm chuffed, lost 5lb this week ![]() Speed? As in naughty stuff? I don't powder my nose. I'm doing the juice plus. It's been difficult but rewarding ![]() | |||
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"Ah woman versus food ![]() ![]() ![]() Now that is a challenge. And I will be cheering you on !!!!!..... thing is if you eat speed foods all week then you can have a gut busting blowout. Why not just eat meat and veg .....burger no bun or fillet etc oh how I wish I was doing eat and not eating dust x | |||
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"You'll never lose weight with that 'fuck it' attitude. Sure go with your friends and celebrate but try stay away from the ridiculous challenge. Only commented as I'm chuffed, lost 5lb this week ![]() ![]() oh god... speed is what Slimming World members call low density foods that will assist the weight loss process. The more you eat of those the more should come off .. in theory :D signed.. non drug user :D | |||
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"You'll never lose weight with that 'fuck it' attitude. Sure go with your friends and celebrate but try stay away from the ridiculous challenge. Only commented as I'm chuffed, lost 5lb this week ![]() ![]() ![]() | |||
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"For some reason I can't reply & quote. Yes, sorry about that. I've never heard of it. Apologies ![]() lol its fine, made me giggle ![]() | |||
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"As most of you are aware im on a mission to shift weight. Last week me and my mates all agree'd we were going to a Flaming Grill to celebrate a birthday and we were all going to do a 'Challenge'.. (think ridiculous amounts of food) Ive never in my life attempted one of these and realistically doubt id ever complete it. My issue is that ive worked SOOO hard this week to get a loss on the scales. If i get a gain tomorrow im likely to think 'fuck it' and eat til im stuffed. If i loose considerably im not going to want to enjoy my meal incase i have a gain the following week. This really is one of those one off things though .. naturally i want the loss.. but also want to see how much crap i can shovel down haha " don't go to the restaurant stay strong it's the only way ,willpower ![]() | |||
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"I did the 32oz steak challenge with a rack of ribs on top finished it all except the mushrooms horrible things ![]() WOW.. lol The one guy who's ordered that out of our group is a tall slender man.. i have no idea where he is going to put it.. lol | |||
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"If you can honestly say for the other 6 days of the week you've eaten clean then I don't think one blow out will do much harm, just don't think that cos you've eaten shit for the one day you might as well carry it over to the next day. " luckily i dont have that mentallity.. im good at drawing a line and carrying on. | |||
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"I wouldnt do it what do you really acheive by it??" see what you mean.. but its been one of them things ive wanted to do since the Flamming Grill took over ownership.. When mates suggested it i just went 'hell yeah!' :D If i gain next week i'll know why, know how to pull it back and soon as that meal is over with i'll be back on plan :D | |||
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"I wouldnt do it what do you really acheive by it?? see what you mean.. but its been one of them things ive wanted to do since the Flamming Grill took over ownership.. When mates suggested it i just went 'hell yeah!' :D If i gain next week i'll know why, know how to pull it back and soon as that meal is over with i'll be back on plan :D " Up to you obviously but i think you will feel better from the loss x | |||
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"Just to add- if they are truly your friends- they will respect your refusal and support your choice, rather than put any pressure on x Oh we are all Slimming World members which is ironic.. Because 30 of us are going in total we had to pre order.. I'll go with it,, but wont gorge myself " Makes it an even sillier thing to do when you are all trying to stick to a diet. Don't get me wrong I think even on a diet you need a treat now and then, but gorging on food at one sitting is silly plus you will probably end up in agony. agony. | |||
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"Are you confident this challenge won't either A. Make you pissed off if you gain next week B. Open up the temptation of wanting that type of food again? You're the only one who truly knows your eating habits so it's a hard one to answer. x" im pretty much a clean eating convert.. truly is a one off with friends,, we all have 6 days to pull it back. Tomorrow i generally dont eat anyways as it is weigh day. I know i wont eat the quantities of food put before me and will drink plenty of water with the meal to feel full as i go (well thats my tactic anyway ![]() | |||
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"If you are making a show of doing the challenge... Firstly drink a pint of water an hour beforehand and another before you start.. Lose the carbs, stick to the protein and salad. Add lots of chilli Pint of prune juice when you get home..." Cheers Dan! Yeah was gonna ditch the bread and drink lots x :D | |||
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"Are you confident this challenge won't either A. Make you pissed off if you gain next week B. Open up the temptation of wanting that type of food again? You're the only one who truly knows your eating habits so it's a hard one to answer. x im pretty much a clean eating convert.. truly is a one off with friends,, we all have 6 days to pull it back. Tomorrow i generally dont eat anyways as it is weigh day. I know i wont eat the quantities of food put before me and will drink plenty of water with the meal to feel full as i go (well thats my tactic anyway ![]() Well good luck either way ![]() | |||
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"As most of you are aware im on a mission to shift weight. Last week me and my mates all agree'd we were going to a Flaming Grill to celebrate a birthday and we were all going to do a 'Challenge'.. (think ridiculous amounts of food) Ive never in my life attempted one of these and realistically doubt id ever complete it. My issue is that ive worked SOOO hard this week to get a loss on the scales. If i get a gain tomorrow im likely to think 'fuck it' and eat til im stuffed. If i loose considerably im not going to want to enjoy my meal incase i have a gain the following week. This really is one of those one off things though .. naturally i want the loss.. but also want to see how much crap i can shovel down haha " You could get hit by a bus tomorrow, live for the moment and enjoy the challenge | |||
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"Just to add- if they are truly your friends- they will respect your refusal and support your choice, rather than put any pressure on x" ![]() ![]() | |||
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"I did the burger challenge. Its huge Thats the one we've all booked in for ![]() Eat The onion rings first. They're rank near the end. I opted for the lattice fries for extra flavour | |||
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"You'll never lose weight with that 'fuck it' attitude. Sure go with your friends and celebrate but try stay away from the ridiculous challenge. Only commented as I'm chuffed, lost 5lb this week ![]() You've taken drugs? ![]() | |||
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"Just to add- if they are truly your friends- they will respect your refusal and support your choice, rather than put any pressure on x" This!! ![]() ![]() | |||
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"You'll never lose weight with that 'fuck it' attitude. Sure go with your friends and celebrate but try stay away from the ridiculous challenge. Only commented as I'm chuffed, lost 5lb this week ![]() ![]() *speed = slimming world speed plan ![]() | |||
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"Your slimming world consultant is gonna hate you all! Lol We get bonuses on our groups losses ![]() Don't you get syns or something in slimming world you can use up | |||
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"Your slimming world consultant is gonna hate you all! Lol We get bonuses on our groups losses ![]() Yes but not THAT many!! ![]() | |||
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"Your slimming world consultant is gonna hate you all! Lol We get bonuses on our groups losses ![]() ![]() Where's the fun in that ? ![]() | |||
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"Your slimming world consultant is gonna hate you all! Lol We get bonuses on our groups losses ![]() ![]() ![]() If losing weight were fun then places like SW simply wouldn't exist ![]() ![]() | |||
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"So it. Always good to take one day out to eat junk; Kind of resets everything and u still lose weight " Exactly ![]() | |||
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"You'll never lose weight with that 'fuck it' attitude. Sure go with your friends and celebrate but try stay away from the ridiculous challenge. Only commented as I'm chuffed, lost 5lb this week ![]() 5lb is great...well done. | |||
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"Your slimming world consultant is gonna hate you all! Lol We get bonuses on our groups losses ![]() ![]() i get 175 a week ![]() | |||
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"Flexy sin it x its 1 meal out of 21 ok you aint gonna want to eat the next day x but its one day x " yeah ive been online tonight and worked out the nutritional bits n bobs x x certainly not going to go off the rails because of one meal. worked extra hard this week and my fingers are crossed that it pays off. | |||
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"So it. Always good to take one day out to eat junk; Kind of resets everything and u still lose weight " ive genuinely been frustrated that when i look back over my food diarys the weeks ive used more/over my syns ive had bigger losses | |||
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"Your slimming world consultant is gonna hate you all! Lol We get bonuses on our groups losses ![]() ![]() ![]() Ahh ok.... Most don't have such an allowance (as you'll be aware by the whingers in group when they realise you have more!) ![]() | |||
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"Your slimming world consultant is gonna hate you all! Lol We get bonuses on our groups losses ![]() ![]() ![]() ![]() sadly still 26 stone 12. dropped 3 stone then maintained for the whole month of march as i concentrated on excercise. mini target for this week (tonight) is 7 | |||
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"Your body can only absorb a set amount of nutrients so if you stuff your face in one sitting it's not really that bad, you may gain a pound but it'll soon come off with diet and exercise. Body builders call it a cheat meal while dieting. Go for it but only do it once a week or once a fortnight." this is once in a lifetime lol.. your not the 1st to say about body builders doing it.. ive been holding a lot of water since starting at the gym and ive read to get rid of it they have a blow out then it flushes out and drop lots of weight.. its not the reason im doing it mind ![]() | |||
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"its not the reason im doing it mind ![]() You only have to do it for yourself. Being superficial suits nobody. | |||
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"Your slimming world consultant is gonna hate you all! Lol We get bonuses on our groups losses ![]() ![]() ![]() ![]() Good luck lovely - plenty of S foods rest of the week should balance the beast of a burger lol | |||
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"I struggle with the notion that there are people in this country who go to bed hungry at night whilst others have too much food. So much food is produced, only to be thrown away, it is vile. In this country it's bananas and bread that are the most wasted. " ![]() ![]() | |||
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"Your slimming world consultant is gonna hate you all! Lol We get bonuses on our groups losses ![]() ![]() ![]() ![]() ive already meal planned and doing my food shop tomorrow after the school run to make sure im 100 percent on plan. | |||
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"The other thought is, all the weight you have lost, you cannot gain back in one day. If you want to take that day off, do it, but be fully aware that you are being 'nawty' and eat clean from that point on. You are allowed down time ![]() ive made real changes to mine and my daughters food and no way would i return to that. this truly is a one off thing. there would have been a time in my life few years back that would truly have gone all out for this and tried to beat the challenge. ive slept on it.. going to ammend my order to something with less food on the plate. pointless cooking it all knowing id never ever eat it.. besides i dislike pulled pork.. cheese.. onions.. will ask them to leave the bun off.. remove one of the 12 onz burgers. | |||
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"The other thought is, all the weight you have lost, you cannot gain back in one day. If you want to take that day off, do it, but be fully aware that you are being 'nawty' and eat clean from that point on. You are allowed down time ![]() Compromise.... It's a brilliant thing ![]() ![]() | |||
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"UPDATE went for the night out after getting a 2.5 lb gain on the scales.. didnt let it ruin my night mind 8 people had the burger challenge 1 trash can challenge 1 32 onz steak challenge i was the only one to fail.. (least it proves my stomach has shrunk considerably) I had one 12 onz burger, chicken breast, 4 onion rings, french fries and half of the bun.. oh and the side salad Tasted bloomin divine, but even that was a struggle. To complete the challenge a further 12 onz burger must have been eaten with pulled pork, bacon, 2 slices of cheese, fried onions and 3 more onion rings and the top half of the bun. " That's a LOT of food. ![]() | |||
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" That's a LOT of food. ![]() You greedy girl ![]() | |||
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" That's a LOT of food. ![]() ![]() Not as greedy as my friends clearly. Apparently its a very popular challenge to try and do.. all sorts of people do it and get the certificate to prove it. even teenagers | |||
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" That's a LOT of food. ![]() ![]() Times certainly change. When I was at college we used to go to a place that did spaghetti Bolognese with salad and garlic bread and while we didn't make a challenge of it we did used to wonder if any of us would ever be able to eat all of it...we never did. | |||
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"UPDATE went for the night out after getting a 2.5 lb gain on the scales.. didnt let it ruin my night mind 8 people had the burger challenge 1 trash can challenge 1 32 onz steak challenge i was the only one to fail.. (least it proves my stomach has shrunk considerably) I had one 12 onz burger, chicken breast, 4 onion rings, french fries and half of the bun.. oh and the side salad Tasted bloomin divine, but even that was a struggle. To complete the challenge a further 12 onz burger must have been eaten with pulled pork, bacon, 2 slices of cheese, fried onions and 3 more onion rings and the top half of the bun. " Least ya got some speed food in there!! ![]() ![]() | |||
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"What is this "speed food" that keeps being mentioned? " fruit and veg.. its a bit more complex than that.. but 1/3 of a plate should be 'speed' food | |||
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"What is this "speed food" that keeps being mentioned? fruit and veg.. its a bit more complex than that.. but 1/3 of a plate should be 'speed' food " What do vegetarians get as speed food then? ![]() | |||
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"Just to add- if they are truly your friends- they will respect your refusal and support your choice, rather than put any pressure on x" ![]() | |||
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"What is this "speed food" that keeps being mentioned? fruit and veg.. its a bit more complex than that.. but 1/3 of a plate should be 'speed' food What do vegetarians get as speed food then? ![]() fruit and veg.. ![]() | |||
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"What is this "speed food" that keeps being mentioned? fruit and veg.. its a bit more complex than that.. but 1/3 of a plate should be 'speed' food What do vegetarians get as speed food then? ![]() ![]() I'm assuming its fibrous foods like broccoli or chickpeas, that fill you up and keep you feeling full for longer. | |||
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"What is this "speed food" that keeps being mentioned? fruit and veg.. its a bit more complex than that.. but 1/3 of a plate should be 'speed' food What do vegetarians get as speed food then? ![]() ![]() It's not quite as simple as that..... | |||
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