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Gym Work-outs

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By (user no longer on site) OP   
over a year ago

what's your worst body part for work out, the one you dread rather than enjoy

not sure why, but I hate shoulders, barbell & dumbbell raises, only body part I struggle to get motivated on

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By (user no longer on site)
over a year ago

Yea am with you on shoulders dude .... Never can get motivated for my traps like I do my abs and chest ha

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By (user no longer on site)
over a year ago

I usually dread going to the gym altogether but am fine once I'm there and feel even better once I've done a class.

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By (user no longer on site)
over a year ago

shoulders are my fave thing to train

like training everything one body part a day mon-fri

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By (user no longer on site)
over a year ago

I hate shoulders but love leg day.

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By (user no longer on site)
over a year ago

Im off for a swim soon but done shoulders yesterday so i know its going to hurt in the pool today

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By (user no longer on site)
over a year ago

I just happy that I can finally train again

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By (user no longer on site)
over a year ago

I dislike the gym; which is evident

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By (user no longer on site)
over a year ago

I don't mind any. If I was forced to choose then I guess triceps. What I really detest and struggle to get motivated on is cardio. Michael is far better at cardio than me

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By (user no longer on site)
over a year ago

There are certain exercises however I hate. I can name 3:

Lunges

Lunges

Lunges

Don't mind squats though!

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By (user no longer on site)
over a year ago

Leg day..... Hate it!

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By (user no longer on site)
over a year ago

Legs I never do legs. I walk and stand on em all day so why should I exercise em

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By (user no longer on site)
over a year ago

Bench, the only period I did it consistently was when I had a gym buddy lifting with me.

I do negative presses if I do it at all.

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By (user no longer on site)
over a year ago


"Leg day..... Hate it! "

I love legs! Have to tell myself not to do them. Abductor and adductor are my very favourite machines of them all and could use the leg press everyday happily

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By (user no longer on site)
over a year ago

I generally struggle to get motivated on shoulder workouts. Love deadlifting!

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By (user no longer on site)
over a year ago

Oh and stomach. Yer probably can tell I don't like that

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By *oobsandballsMan
over a year ago

st andrews

I hate shoulders too, even after 6 months I was struggling to lift more than 10lbs on the shoulder press.

I've switched to using 3kg dumbbells instead and will try to work up.

I'm also not fond of the kettlebells

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By (user no longer on site)
over a year ago


"Oh and stomach. Yer probably can tell I don't like that "

What's wrong with you lol. I do abs every work out. Can't see the work through my mummy tummy but love them anyway

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By (user no longer on site)
over a year ago

I prefer walking, cycling and yoga and watch what I eat,no gym for me haha

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By (user no longer on site)
over a year ago

legs by a mile

but it makes me train them harder so they dont fall behind

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By (user no longer on site)
over a year ago

Well nothing I really hate as such but dredd shoulders these days due to an old swimming injury which is now causing complications resulting in me having zero strength in rh shoulder preventing me from doing shoulder press. With anything more than 20kgs, even lower weight with high reps causes pain.

So I stick to other exercises. But miss doing press.

Love legs.

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