FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to The Lounge

Food diets

Jump to newest
 

By (user no longer on site) OP   
over a year ago

Well starting the gym again. Very soon get back into shape but finding it very stressful finding a decent food diet that I will like or eat and being a very fussy eater I'd hard work

Reply privatelyReply in forumReply +quote
 

By *oobsandballsMan
over a year ago

st andrews

Slimming World has a wide variety of foods available, might be worth looking into

Reply privatelyReply in forumReply +quote
 

By *ophieslutTV/TS
over a year ago

Central

Are you planning on gaining muscle from the gym and your diet? Or is your focus mainly on weight loss?

I'd encourage several smaller meals each day, if you can. Have good lean protein sources and avoid processed food as much as possible. Fruit juices can be empty calories, with too much sugar - unlike for example some vegetables or fruit eaten whole (chopping is fine!)

Reply privatelyReply in forumReply +quote
 

By *he Hobbit And MeCouple
over a year ago

southampton

If your planning losing a few pounds then i assume you are doing a cardio work out?

My husband tried diet after diet and in the end he researched on the internet about everything that the body needs to function normally.

Grazing was key to this weight loss and eating a healthy balanced diet of veg,fruit and white meats along with exercise.

He lost just over 5 st in 6 months, it can be done safely just cut out the processed foods..

But weight loss will depend on how much excess weight you have now

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Does ice cream covered in chocolate syrup every night count as a diet?

No?

Shit.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Food diets ? is there any other kind

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago

More for bulking up and gaining more muscle. Don't need to lose any weight lol playin football 2_3 times a week along with other activities my diet at the moment is poor fast food snacks and rubbin ?? time for a change after all I'm not gettin any younger and my metabolism is slowing down

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Does ice cream covered in chocolate syrup every night count as a diet?

No?

Shit. "

Ha no can't say it's. A healthy one any ways. Maybe chock syrup over a nice body to lick ha

Reply privatelyReply in forumReply +quote
 
 

By *uscious_lips30Woman
over a year ago

gloucestershire

Sod diets, diets do more damage to your insides

So far I've lost just over half a stone and on course to lose stone all I've done is cut out fizzy drinks, alcohol, sweets, chocolate. I drink water and still eat normal meals and I exercise 5 days a week

Reply privatelyReply in forumReply +quote
Post new Message to Thread
back to top