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slimming world

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By (user no longer on site) OP   
over a year ago

It works for me whats worked for you ?

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By (user no longer on site)
over a year ago

not eating

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By (user no longer on site)
over a year ago

I work out my own diets depending on how much weight I want to lose and how fast I want to lose it and what training I'm doing

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By (user no longer on site)
over a year ago

Selfcontrol worked for me I used to be

13st 1lb now after two weeks I'm 13st 0lb

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By (user no longer on site)
over a year ago


"Selfcontrol worked for me I used to be

13st 1lb now after two weeks I'm 13st 0lb "

Wow!!! Impressive!

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By (user no longer on site)
over a year ago

regular exercise and healthy eating

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By *unky monkeyMan
over a year ago

in the night garden

Is Slimming World in this solar system?

How do people get there?

They say there maybe 1 or 2 Planets hidden in the Milky Way, yummmm I like both!

Neither helps with slimming.

Sorry I shouldn't post on 4 cups coffee.

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By *prite128Woman
over a year ago

maidstone


"Selfcontrol worked for me I used to be

13st 1lb now after two weeks I'm 13st 0lb "

grin...that made me chuckle!

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By *im halpertMan
over a year ago

malvern/ birmingham

cycling,walking thats what does it for me xx mrs asexy

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By (user no longer on site)
over a year ago


"Selfcontrol worked for me I used to be

13st 1lb now after two weeks I'm 13st 0lb

Wow!!! Impressive! "

yep once I had a Big Mac fries strawberry milkshake a mcflurry and left the pickle

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By (user no longer on site)
over a year ago


"Selfcontrol worked for me I used to be

13st 1lb now after two weeks I'm 13st 0lb "

You should bring out a book and DVD ... you could make a fortune

S x

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By *iamondsmiles.Woman
over a year ago

SW1A1AA

slimming world all the way for me

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By (user no longer on site)
over a year ago

PS

Slimming World didn't work for me I'm afraid. Not my bag at all (although I know plenty of people who have had great success with it)

I guess it's a case of horses for courses. If there was one method that suited everyone then everyone would be doing it and we'd be a nation of skinny-minnies

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By (user no longer on site)
over a year ago

We joined Slimming World nearly 5 weeks ago and we are both doing ok.

My weight crept up to over 17 stones a year or so ago, so I just cut back on my food intake and lost just over a stone myself.

Kate wanted to lose a couple of dress sizes and joined up, so I decided I'd join her for a bit of support.

So far I've lost another stone, and am down to 15st 1lb. Kate's lost 7lbs.

I'm finding that the "group" type environment is working for me.

I'm targeting myself with getting down to 14st by end of March.

I was always quite sporty in my younger years and never had a problem "getting in shape" but time catches up with all of us.

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By (user no longer on site)
over a year ago

weightwatches. I find slimming world terribly hard.. and to restrictive.

There is nothing I can not have..

but however, the thing that works best is Master as I have to plan in my exercise everyday..

Katie. x

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By (user no longer on site)
over a year ago

You need to get the right mindset if you are going to be a successfull slimmer.

My secret, is that I have told myself that I can have anything I want, absolutely anything. For example, I cannot eat skinless chicken, so when I have a chicken dinner, I have it "skin on". If I want a chocolate bar, I have a chocolate bar.

But... because I know I can have it, I don't crave it, and I don't overdo it when I do have it.

If you get your head right, you can do anything.

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By (user no longer on site)
over a year ago

I'm firmly of the belief that everyone who is over weight knows exactly the reason(s) for their personal weight issue.

For some it'll be too much of the wrong sort of food, others won't take enough exercise whilst for others it'll be a combination of both.

I was a 'combination' tubby. Too much fizzy drink and too little running about.

I cut out all the Irn Bru and Lemonade and went back to swimming on a regular basis.

16 stones down to 12 stones in just under 3 years.

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By *im halpertMan
over a year ago

malvern/ birmingham

its definitely harder to keep your weight off as you get older too.We both love eating out because its a lovely social thing to do with friends family etc.im always at the buffet at chams on a saturday oops!

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By (user no longer on site)
over a year ago

Fingers down the throat, laxatives, and smoking.

Not the healthiest/wisest granted, but they've worked for years. Spare me the lectures.

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By *evin5050Man
over a year ago

wolverhampton


"It works for me whats worked for you ?"

It's working for me too.....

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