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Late night depression

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By *ee Viante OP   Woman
over a year ago

Somewhere in North Norfolk

Sometimes I think too much at night and I end up making myself really depressed.

I should go to bed.

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By *elle2016Woman
over a year ago

...

I do that all the bloody time!

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By *uzzy NavelWoman
over a year ago

so near and yet so far....

We all do.

Overthinking and too much time on your hands can be bad for your mental health...

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By (user no longer on site)
over a year ago

Me to but tonight im wanking myself to sleep

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By (user no longer on site)
over a year ago

I start to think about complete random things to cheer me up...

Today it was all those poor souls out there that still get an arranged marriage only to find out on the wedding night the mans penis is the size of a wotsit and they got to go to bed with that every night... Could be worse.. Much rather the depressed thoughts

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By (user no longer on site)
over a year ago

We all do it , routine at bedtime is important. I've stopped any screen time upstairs makes falling asleep easier.. cracking tits btw

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By *uzzy NavelWoman
over a year ago

so near and yet so far....


"I start to think about complete random things to cheer me up...

Today it was all those poor souls out there that still get an arranged marriage only to find out on the wedding night the mans penis is the size of a wotsit and they got to go to bed with that every night... Could be worse.. Much rather the depressed thoughts "

Ha ha@wotsit

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By *ee Viante OP   Woman
over a year ago

Somewhere in North Norfolk


"I start to think about complete random things to cheer me up...

Today it was all those poor souls out there that still get an arranged marriage only to find out on the wedding night the mans penis is the size of a wotsit and they got to go to bed with that every night... Could be worse.. Much rather the depressed thoughts "

I hope it's not bright orange and cheesy too

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By (user no longer on site)
over a year ago


"I start to think about complete random things to cheer me up...

Today it was all those poor souls out there that still get an arranged marriage only to find out on the wedding night the mans penis is the size of a wotsit and they got to go to bed with that every night... Could be worse.. Much rather the depressed thoughts

I hope it's not bright orange and cheesy too "

Only in Essex lol

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By (user no longer on site)
over a year ago

Over thinking things isnt a good idea

Im guilty of doing that all the time

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By *iamondsmiles.Woman
over a year ago

little house on the praire

First night on my own for five nights. Have noone to take my mind of things and im struggling tonight

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By (user no longer on site)
over a year ago


"First night on my own for five nights. Have noone to take my mind of things and im struggling tonight"
box set maybe ??

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By (user no longer on site)
over a year ago

Worst feeling ever I 100% understand their should be a curfew where our brain if unstimulated past a certain time just puts us in a coma till we need to awake

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By (user no longer on site)
over a year ago

I know the feeling.. I try to wind down but i do hate a lot to think about and it,s keeping me up. Tell us what yous worries or thoughts are?

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By *ee Viante OP   Woman
over a year ago

Somewhere in North Norfolk


"I know the feeling.. I try to wind down but i do hate a lot to think about and it,s keeping me up. Tell us what yous worries or thoughts are?"

They're quite personal. Not something I'll discuss on here.

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By (user no longer on site)
over a year ago

I can relate to this. Spend many nights mind racing thinking too much and not sleeping its horrible.

Dollx

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By (user no longer on site)
over a year ago


"I know the feeling.. I try to wind down but i do hate a lot to think about and it,s keeping me up. Tell us what yous worries or thoughts are?

They're quite personal. Not something I'll discuss on here."

Facebook then

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By *iverpoolad2000Man
over a year ago

liverpool

I can't sleep either my mind is working overtime tonight don't know what's up with me

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By *umpleteazerWoman
over a year ago

Flintshire


"I know the feeling.. I try to wind down but i do hate a lot to think about and it,s keeping me up. Tell us what yous worries or thoughts are?

They're quite personal. Not something I'll discuss on here."

I'm really bad for this. It's part of my illness and I'm not good at the moment. I have a good friend who is phoning me most nights at midnight to try to sort my head out before I try to sleep. Helps with the paranoid thoughts especially. Still wake up about 3 with daft things running through my head though. Is there anyone you could talk to at night to try to break the cycle?

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By (user no longer on site)
over a year ago


"I know the feeling.. I try to wind down but i do hate a lot to think about and it,s keeping me up. Tell us what yous worries or thoughts are?

They're quite personal. Not something I'll discuss on here."
you ever try reading before bed? I have a book to read to try and get me tired after having a shower.

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By *unshine05Man
over a year ago

Sherborne

My sleep is properly messed up was tired 4 hours ago so went to bed still awake now been tossing not that kind and turning all night so far

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By *ophieslutTV/TS
over a year ago

Central

If you could spend some time doing yoga or breathing exercises it should help your mind and body to relax.

We cant often change the things that we may overthink about but we can alter how we create, manage and put them aside whilst we cultivate a healthy more relaxed here and now.

Hoping you get some good rest and sleep tonight. The forum is all the richer for having you here but I'd like to imagine you having some quality sleep before too much more of the night arrives.

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