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SEXERCISE . X

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By (user no longer on site) OP   
over a year ago

If you fancy a workout too sexercise, fitness expert recommends these positions.

YOU ON TOP fem =120 cals burned in 20minutes.

HIM ON TOP.=80cals burned in 20mins.

DOGGY STYLE=90 cals 20 mins.

SPOONS=80 cals 20 mins

STANDING= 140 Cals in 20 mins ..

so girls better to stand having sex , if your looking for a work out too.

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By (user no longer on site)
over a year ago

right off to get fit

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By *iamondsmiles.Woman
over a year ago

little house on the praire

ohhhhhh i shall be buring plenty of calories tonight then

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By (user no longer on site)
over a year ago

[Removed by poster at 04/02/11 16:09:17]

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By (user no longer on site)
over a year ago


" If you fancy a workout too sexercise, fitness expert recommends these positions.

YOU ON TOP fem =120 cals burned in 20minutes.

HIM ON TOP.=80cals burned in 20mins.

DOGGY STYLE=90 cals 20 mins.

SPOONS=80 cals 20 mins

STANDING= 140 Cals in 20 mins ..

so girls better to stand having sex , if your looking for a work out too. "

Where do I sign up

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By *ensual temptressWoman
over a year ago

Southampton

is this the new "F" plan diet ? lol

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By (user no longer on site) OP   
over a year ago


" If you fancy a workout too sexercise, fitness expert recommends these positions.

YOU ON TOP fem =120 cals burned in 20minutes.

HIM ON TOP.=80cals burned in 20mins.

DOGGY STYLE=90 cals 20 mins.

SPOONS=80 cals 20 mins

STANDING= 140 Cals in 20 mins ..

so girls better to stand having sex , if your looking for a work out too.

Where do I sign up "
we will be standing alot so i can see your bum , lol xx

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By (user no longer on site)
over a year ago


" If you fancy a workout too sexercise, fitness expert recommends these positions.

YOU ON TOP fem =120 cals burned in 20minutes.

HIM ON TOP.=80cals burned in 20mins.

DOGGY STYLE=90 cals 20 mins.

SPOONS=80 cals 20 mins

STANDING= 140 Cals in 20 mins ..

so girls better to stand having sex , if your looking for a work out too.

Where do I sign up we will be standing alot so i can see your bum , lol xx"
Not a problem

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By *adcowWoman
over a year ago

kirkcaldy

oooooooooo finally a diet we can all stick to !!!!! lol

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By (user no longer on site)
over a year ago

I'll be worn away to a shadow soon!

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By (user no longer on site) OP   
over a year ago


"I'll be worn away to a shadow soon! "
well i need a work out every day , lol ok two times a day , lol

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By (user no longer on site)
over a year ago


" If you fancy a workout too sexercise, fitness expert recommends these positions.

YOU ON TOP fem =120 cals burned in 20minutes.

HIM ON TOP.=80cals burned in 20mins.

DOGGY STYLE=90 cals 20 mins.

SPOONS=80 cals 20 mins

STANDING= 140 Cals in 20 mins ..

so girls better to stand having sex , if your looking for a work out too. "

Those are the cals for an average sizes person. If your bigger you will burn more off. There are other exercises besides fucking that burn cals off though. You can't fuck for 3 solid hours a day.

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By (user no longer on site)
over a year ago


"You can't fuck for 3 solid hours a day."

can too.....and all night!

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By (user no longer on site)
over a year ago


"You can't fuck for 3 solid hours a day.

can too.....and all night! "

Well i haven't come across it yet but i haven't fucked for 180 mins continuously and i am a pretty fit guy. You glucose levels drop after 40 mins and it involves far more energy than doing a marathon. If they do it is Scotland all that fried food rumours must be myths lol

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By (user no longer on site)
over a year ago


"You can't fuck for 3 solid hours a day.

can too.....and all night! "

im looking for the guy that can do 20 minutes haha

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By (user no longer on site)
over a year ago

Uhmmmmmmm glad you are flies in the ointement before me ........BUT

STANDING......surely a bloke going hell for fucking leather and banging about about like rats up pipes is going to burn one hell of a lot more calories than a bandy legged woman going ....oooooo aaaaaaaa oooooooyesssss ooooooo aaaaaaaaa that's right ....ooooooo mind me ass on the wall

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By (user no longer on site)
over a year ago

Mmm, wish I could say sexercise was the reason I've lost 2 stone in 8 weeks..... It's just dropped off,- no exercise, or change to diets. Very strange! But feeling better for it!

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By (user no longer on site)
over a year ago

aids ??

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By (user no longer on site) OP   
over a year ago


"aids ??"
no aides needed just a good strong heart. x

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By (user no longer on site)
over a year ago

So a cadburys boost at ~300 calories means we'd have to go for about an hour?

count me in!*

*Please bring a supply of chocolate.

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