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How do you de-stress?

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By (user no longer on site) OP   
over a year ago

I'm a little stressed and upset bout a family problem and feel like punching the next person who looks at me the wrong way lol x so I'm taking it out on the cleaning with 101 power ballads on full blast ( and a little perving on here lol ) x it's working a treat. X how do you de-stress?? Xx

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By (user no longer on site)
over a year ago

I go to the coast and look at the sea. I can distract my mind off practically anything by watching waves, especially if it's stormy. Water really calms me, so if I can't do that I go swimming and just plough up and down the pool for enough lengths to clear my mind.

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By (user no longer on site) OP   
over a year ago


"I go to the coast and look at the sea. I can distract my mind off practically anything by watching waves, especially if it's stormy. Water really calms me, so if I can't do that I go swimming and just plough up and down the pool for enough lengths to clear my mind."

Might go for a run later down the canal xx

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By (user no longer on site)
over a year ago

Head to the coast or woodland. Nature soothes.

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By *ee VianteWoman
over a year ago

Somewhere in North Norfolk

I shout at whomever annoyed me

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By (user no longer on site)
over a year ago


" Head to the coast or woodland. Nature soothes. "

I agree. I often walk through the woods nearby and there is a stream running through. The sound of rushing water and rustling leaves is very calming.

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By *agan_PairCouple
over a year ago

portchester

I buy myself some Lego and build that ... 100% reliable way for me to clear out the stress. Till Monday mornings anyway

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By *igjrvMan
over a year ago

blackwood

Whisky or a loving shoulder. Oh cake also

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By (user no longer on site) OP   
over a year ago


"Whisky or a loving shoulder. Oh cake also"

If I had alcohol I'd end up in cells lol xxx

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By (user no longer on site)
over a year ago

Running or boxing (if you do want to punch)

Sit in nature and just listen, I find that the best medicine when stressed.

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By *iamondjoeMan
over a year ago

Glastonbury

I go to my desert island

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By *ast Coast DelightCouple (FF)
over a year ago

Edinburgh

I can be a power cleaner too sometimes. However if I can I try to go to the beach. Nothing is more calming.

Miss Fun

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By (user no longer on site) OP   
over a year ago


"I can be a power cleaner too sometimes. However if I can I try to go to the beach. Nothing is more calming.

Miss Fun "

Wish I lived near a beach lol x

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By (user no longer on site)
over a year ago

I do the cleaning or have sex!! Get lost in a day of play. I actually find it very soothing and I feel happier and more relaxed after

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By (user no longer on site)
over a year ago

I bottle things up. Never found anything reliable which helps me

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By (user no longer on site)
over a year ago

If I'm on my own I find masturbation helps!! I kid you not!!!

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By (user no longer on site)
over a year ago

I have two ways that help - like you cleaning helps me focus my mind elsewhere so helps. The Henry Hoover gets pulled from pillar to post! Everything gets bleached.

My other is driving - I find it relaxing. I don't mean driving in an inner city - but out into the countryside and finding somewhere to stop and just take in a good view.

Hope you feel better soon OP.

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By (user no longer on site)
over a year ago

Put on some good music like 5FDP, and play a bit of xbox for about half hour. Just getting my mind off what was bothering me and distracted by something else always helps

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By (user no longer on site)
over a year ago

Pressecco

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By (user no longer on site)
over a year ago

Play my piano (currently in storage) or walk by the sea (nowhere near the sea these days). Tempted to drive to the top of a remote hill and scream.

Alternatively, really cheesy music and a good old solo sitting room disco usually does the trick.

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By (user no longer on site)
over a year ago

i go for a walk - destracts my mindthought and relaxes me

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By (user no longer on site) OP   
over a year ago


"Play my piano (currently in storage) or walk by the sea (nowhere near the sea these days). Tempted to drive to the top of a remote hill and scream.

Alternatively, really cheesy music and a good old solo sitting room disco usually does the trick. "

Pretty much what I'm doing now cheese music and a 1 woman disco and karaoke lol x

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By (user no longer on site)
over a year ago

I run..the more stressed i am the longer i run...have finished work before and gone out and took down 20 miles...instant destress..no music, no disturbances just me and the road/trail

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By *ormalguy71Man
over a year ago

Tunbridge Wells

Adult colouring books, I was really wary about it to begin with, now I just stick some crap on the tele lay on the carpet and do some colouring, great stress release

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By (user no longer on site)
over a year ago


"I go to the coast and look at the sea. I can distract my mind off practically anything by watching waves, especially if it's stormy. Water really calms me, so if I can't do that I go swimming and just plough up and down the pool for enough lengths to clear my mind."

Same as me with the sea. Swimming as well properly clears my mind. Exercise, and water calms me.

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By (user no longer on site) OP   
over a year ago


"Adult colouring books, I was really wary about it to begin with, now I just stick some crap on the tele lay on the carpet and do some colouring, great stress release"

I have 1 and a adult dot to dot book but I find I lose the concentration to much when I'm stressed x

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By (user no longer on site)
over a year ago


"Adult colouring books, I was really wary about it to begin with, now I just stick some crap on the tele lay on the carpet and do some colouring, great stress release"

I keep meaning to try those.

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By (user no longer on site) OP   
over a year ago


"Adult colouring books, I was really wary about it to begin with, now I just stick some crap on the tele lay on the carpet and do some colouring, great stress release

I keep meaning to try those. "

When I'm in a chilled mood they keep me entertained for hours lol x

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By (user no longer on site)
over a year ago


"I'm a little stressed and upset bout a family problem and feel like punching the next person who looks at me the wrong way lol x so I'm taking it out on the cleaning with 101 power ballads on full blast ( and a little perving on here lol ) x it's working a treat. X how do you de-stress?? Xx"

I go to the gym, get in the cage and spar it out until I don't have enough energy to be stressed any more

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By *ormalguy71Man
over a year ago

Tunbridge Wells


"Adult colouring books, I was really wary about it to begin with, now I just stick some crap on the tele lay on the carpet and do some colouring, great stress release

I keep meaning to try those. "

Go for it, lots of places sell them now, its actually quite rewarding, if your on facebook there are plenty of groups on there as well.

What I like about them is there is no right or wrong colours, its just whatever mood your in x

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By *ormalguy71Man
over a year ago

Tunbridge Wells


"Adult colouring books, I was really wary about it to begin with, now I just stick some crap on the tele lay on the carpet and do some colouring, great stress release

I have 1 and a adult dot to dot book but I find I lose the concentration to much when I'm stressed x"

Maybe put on some music, and try them, that way your trying two de-stress techniques in one.

Music is a tricky one tho, I find sometimes that can make me worse

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By (user no longer on site) OP   
over a year ago

Don't suppose anyone wants to listen to my problems who is non-judgemental about fucked up ideas I had that has just totally blow up in my face x

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By (user no longer on site)
over a year ago

I go for a long bike ride to clear my head or meditate helps

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By (user no longer on site)
over a year ago


"Don't suppose anyone wants to listen to my problems who is non-judgemental about fucked up ideas I had that has just totally blow up in my face x"

Always happy to listen and no not judgemental if you want a chat message me. X

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By *essiCouple
over a year ago

suffolk

Music.... Relaxation music

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By *hloe sussexTV/TS
over a year ago

Larne


"I'm a little stressed and upset bout a family problem and feel like punching the next person who looks at me the wrong way lol x so I'm taking it out on the cleaning with 101 power ballads on full blast ( and a little perving on here lol ) x it's working a treat. X how do you de-stress?? Xx"

Exercise lol

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By *ormalguy71Man
over a year ago

Tunbridge Wells


"Don't suppose anyone wants to listen to my problems who is non-judgemental about fucked up ideas I had that has just totally blow up in my face x"

Drop me an inbox if you want, I will listen n not judge at all x

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By *ormalguy71Man
over a year ago

Tunbridge Wells


"Don't suppose anyone wants to listen to my problems who is non-judgemental about fucked up ideas I had that has just totally blow up in my face x"

Cant message you but if you want to unload drop me a message x

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By (user no longer on site)
over a year ago


"Music.... Relaxation music "

i love spanish guitar - i have a cd and if played quietly in the background is very enchanting

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By *r ManxMan
over a year ago

NeverWhere

I have several

lock myself in the kitchen and cook.

have and or give a massage preferable ending in sex

Yoga

Go for a long walk in the country

failing all that pub with mates

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By (user no longer on site)
over a year ago

Music

Mountain Biking

Helping my kids with their homework/projects

Photography

Sex

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By *educedWoman
over a year ago

Birmingham

Music and cooking mainly

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By (user no longer on site)
over a year ago

Music or exercise for me.

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By (user no longer on site)
over a year ago

Music.

A few years ago I would have said computer games too but they just piss me right off.

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By (user no longer on site)
over a year ago

I take my dog to the park and sit under a tree listening to Jefferson Airplane and Gary Numan on my iPod while he runs around chasing things, it's very therapeutic.

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By *uny1122Man
over a year ago

longeton

I start drinking but I feel iit's doesn't help, I leave all of my friends useless ,shit,and selfish ,I Mack new friends and I m OK Now

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By *eanut Butter CupWoman
over a year ago

B & M Bargains


"Adult colouring books, I was really wary about it to begin with, now I just stick some crap on the tele lay on the carpet and do some colouring, great stress release

I keep meaning to try those.

Go for it, lots of places sell them now, its actually quite rewarding, if your on facebook there are plenty of groups on there as well.

What I like about them is there is no right or wrong colours, its just whatever mood your in x"

I was really excited when I bought mine but I've found them more frustrating as they don't turn out as nice as I would like

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By (user no longer on site)
over a year ago


"I'm a little stressed and upset bout a family problem and feel like punching the next person who looks at me the wrong way lol x so I'm taking it out on the cleaning with 101 power ballads on full blast ( and a little perving on here lol ) x it's working a treat. X how do you de-stress?? Xx"
don't get stressed ever but I go to Weymouth and in the summer studlands that really relaxes me

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By *obwithkiltMan
over a year ago

Belton

When i was stressed out i used the following:

Music

Baking

Running

Volunteer- I did this at festivals as I needed something to take my mind of summer holidays. ..I now work in the industry

Deep breathing & tai chi - still use techniques every day

Talk to people. ...even just to say hello

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By *ildbillkidMan
over a year ago

where the road goes on forever


"Adult colouring books, I was really wary about it to begin with, now I just stick some crap on the tele lay on the carpet and do some colouring, great stress release

I keep meaning to try those.

When I'm in a chilled mood they keep me entertained for hours lol x"
got one for xmas now have four , pick a color and do a little on every page

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By (user no longer on site)
over a year ago

This might sound weak but focusing on breathing can help. Take in more oxygen, being in the moment etc.. can have a calming effect.

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By *ee VianteWoman
over a year ago

Somewhere in North Norfolk


"Adult colouring books, I was really wary about it to begin with, now I just stick some crap on the tele lay on the carpet and do some colouring, great stress release

I keep meaning to try those. "

The Millie Marotta ones are beautiful. There is a new one (her third) due out very soon. The RRP is £9.99 but Amazon now have it for pre-order for £3.99.

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By (user no longer on site)
over a year ago

Cool Meditation.. Om namah Shiva...

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By (user no longer on site)
over a year ago

Yoga and drawing (not at the same time) works for me

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By (user no longer on site)
over a year ago

Walk with Pooch , just being out doors and the day dissolves with each step

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By *ikeC81Man
over a year ago

harrow

Deepends sometimes play Xbox sometimes gym, sometimes mix some music, sometimes watch some porn and have a play,

I don't think it is one thing or another. It is just what feels Ok at the time

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By (user no longer on site)
over a year ago

A hot bath. If its really bad we have a cemetry thats not been used in 100 odd years its really beautiful and peaceful and looks out over the whole area. I could walk there everyday xx

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By (user no longer on site)
over a year ago

I go for a run that works for me x

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By (user no longer on site)
over a year ago

I'm lucky to live in Snowdonia. Sitting on a hill looking down is great for balancing the issues of everyday life. Like others too, loud music I find great to take me to a place and time.

Feeling stressed can be pretty shitty and I think it's a feeling if lack of control so get out, don't let you mind go round in circles on a perpetual loop. Good luck.

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By *rightonsteveMan
over a year ago

Brighton - even Hove!

A warm bath and a glass of wine, sitting on the beach in summer or watching films or having a wank.

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By (user no longer on site)
over a year ago

1. Lovely deep hot bath in epsom salts and pamper myself with body scrubs and creams.

2. Pop on some loud music, and sing until my housework is done. Most rewarding.

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