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no sugar

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By *orneyashell87 OP   Couple
over a year ago

stockotn on tees

Well today is day 4 of no sugar omfg I've got up today and feel like complete crap.. I'm rattling for chocolate lol xxx

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By (user no longer on site)
over a year ago

Wow, your doing well, I couldn't live without sugar. What about some diabetic chocolate or sugar free sweets, they may help the cravings

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By *olgateMan
over a year ago

on the road to nowhere in particular

No bjs either, semen is full of sugar

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By (user no longer on site)
over a year ago

I couldn't do it. Well done op

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By *W69Couple
over a year ago

Bournemouth

Well done guys, we did a couple of days last year with no sugar, felt like crap but gave us the boost (no pun intended) we needed.

How long are you hoping for it to last?

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By (user no longer on site)
over a year ago

Hi, I tried the no sugar and like the op felt like crap.

Boss and office worker actually asked if I was ill I looked that bad.

First thing I did after that was a Mars Bar and a bottle of Irn-Bru, never felt better. Jim

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By (user no longer on site)
over a year ago

Your doing well to avoid sugar,its in just about everything,or do you mean no added sugar,by you,this is the problem its ok being told to reduce and trying but when its in most processed food

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By *inaTitzTV/TS
over a year ago

Titz Towers, North Notts

I find avoiding sugar very tricky, as it seems to be in everything.

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By (user no longer on site)
over a year ago

Very hard to do. Keep it up!

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By *risky_MareWoman
over a year ago

...Up on the Downs

It's like a drug addiction, but after the first couple of weeks it's easier, I've given up most carbs for years at a time. I use Atkins bars and sugar free chocolate for moments of desperation though!

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By *orneyashell87 OP   Couple
over a year ago

stockotn on tees

Day 7 and feeling great now so much more energy xx

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By (user no longer on site)
over a year ago

was chatting to my daughter about what we were going to give up for lent - sugar was mentioned - we got quite deep into the issue- did we include the artificial sugars added into stuff - if we did there wouldnt be much left to have - its hidden in so many things

- think im going to give up coffee instead

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By *orneyashell87 OP   Couple
over a year ago

stockotn on tees


"was chatting to my daughter about what we were going to give up for lent - sugar was mentioned - we got quite deep into the issue- did we include the artificial sugars added into stuff - if we did there wouldnt be much left to have - its hidden in so many things

- think im going to give up coffee instead "

That's exactly what I'm giving up for lent coffee plus it's terrible with no sugar lol. Yeah sugar is in nearly everything. It's alot more effort cooking from fresh from.scratch but even kids r feeling the benefits even though they did have much sugar anyway.. xx

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By (user no longer on site)
over a year ago


"Well today is day 4 of no sugar omfg I've got up today and feel like complete crap.. I'm rattling for chocolate lol xxx"

Hi. I gave up sugary foods. As a treat I have dates, their so sweet, on a water biscuit with low fat cottage cheese.

Tastes gorgeous, beats chocolate. I shit you not.

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By (user no longer on site)
over a year ago

Now I've quit smoking and I'm in the process of sorting my stomach out processed sugar is next on my hit list. I'm expecting it to be the hardest one of all.

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By *ee VianteWoman
over a year ago

Somewhere in North Norfolk

Stick with it. The first week is the worst. It gets easier after that. After 3 or 4 weeks you'll still get cravings but you'll feel better so they'll be easier to deal with.

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By *ee VianteWoman
over a year ago

Somewhere in North Norfolk


"was chatting to my daughter about what we were going to give up for lent - sugar was mentioned - we got quite deep into the issue- did we include the artificial sugars added into stuff - if we did there wouldnt be much left to have - its hidden in so many things

- think im going to give up coffee instead "

For lent, years ago, I gave up giving up things for lent. I'm still going strong and not missing it one bit

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By (user no longer on site)
over a year ago

[Removed by poster at 31/01/16 09:05:58]

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By (user no longer on site)
over a year ago

I gave it up last September it's well worth it and I promise you it gets easier and easier.

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By *orneyashell87 OP   Couple
over a year ago

stockotn on tees


"was chatting to my daughter about what we were going to give up for lent - sugar was mentioned - we got quite deep into the issue- did we include the artificial sugars added into stuff - if we did there wouldnt be much left to have - its hidden in so many things

- think im going to give up coffee instead

For lent, years ago, I gave up giving up things for lent. I'm still going strong and not missing it one bit "

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By *orneyashell87 OP   Couple
over a year ago

stockotn on tees


"I gave it up last September it's well worth it and I promise you it gets easier and easier."

Tbh I thought I would find it slot harder than I have and I've lost 5lb n that's just no sugar lol xx

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By (user no longer on site)
over a year ago

Seeing the losses will help motivate you I bet! Get your natural sugars from fruits. It helps!

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By *orneyashell87 OP   Couple
over a year ago

stockotn on tees


"Seeing the losses will help motivate you I bet! Get your natural sugars from fruits. It helps!"

Yeah.it does but could murder a mars bar lol xx

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By *ophieslutTV/TS
over a year ago

Central

I did 3 to 4 days last week and struggled by the end of it, for a fix. I eat too much sugar regularly.

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By (user no longer on site)
over a year ago

When you say no sugar... Do you mean things like biscuits, chocolate, processed foods??

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By *ee VianteWoman
over a year ago

Somewhere in North Norfolk


"Seeing the losses will help motivate you I bet! Get your natural sugars from fruits. It helps!"

I disagree with this. Often giving up (virtually) all sugar is the only way to control cravings for it. Fructose, (the sugar in fruit), behaves just like glucose, ("regular" sugar), in the body, (in fact in some ways fructose is worse).

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By *ee VianteWoman
over a year ago

Somewhere in North Norfolk


"I did 3 to 4 days last week and struggled by the end of it, for a fix. I eat too much sugar regularly. "

3-4 days isn't long enough to adjust to it. It takes 2 weeks or so, in my experience, to start feeling good from it.

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By *ee VianteWoman
over a year ago

Somewhere in North Norfolk


"Seeing the losses will help motivate you I bet! Get your natural sugars from fruits. It helps!

Yeah.it does but could murder a mars bar lol xx"

Ah, so you've not given up sugar, just added sugar?

That will make it more difficult.

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By *orneyashell87 OP   Couple
over a year ago

stockotn on tees


"Seeing the losses will help motivate you I bet! Get your natural sugars from fruits. It helps!

Yeah.it does but could murder a mars bar lol xx

Ah, so you've not given up sugar, just added sugar?

That will make it more difficult."

No I've given up all sugars hun xx

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By *ee VianteWoman
over a year ago

Somewhere in North Norfolk


"Seeing the losses will help motivate you I bet! Get your natural sugars from fruits. It helps!

Yeah.it does but could murder a mars bar lol xx

Ah, so you've not given up sugar, just added sugar?

That will make it more difficult.

No I've given up all sugars hun xx"

You just implied you still eat fruit?

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By *orneyashell87 OP   Couple
over a year ago

stockotn on tees


"Seeing the losses will help motivate you I bet! Get your natural sugars from fruits. It helps!

I disagree with this. Often giving up (virtually) all sugar is the only way to control cravings for it. Fructose, (the sugar in fruit), behaves just like glucose, ("regular" sugar), in the body, (in fact in some ways fructose is worse)."

Yes fruit is a no no xx

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By *orneyashell87 OP   Couple
over a year ago

stockotn on tees


"When you say no sugar... Do you mean things like biscuits, chocolate, processed foods??"

All sugars xx

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By *ee VianteWoman
over a year ago

Somewhere in North Norfolk


"Seeing the losses will help motivate you I bet! Get your natural sugars from fruits. It helps!

I disagree with this. Often giving up (virtually) all sugar is the only way to control cravings for it. Fructose, (the sugar in fruit), behaves just like glucose, ("regular" sugar), in the body, (in fact in some ways fructose is worse).

Yes fruit is a no no xx"

Ah ok.

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By *orneyashell87 OP   Couple
over a year ago

stockotn on tees


"Seeing the losses will help motivate you I bet! Get your natural sugars from fruits. It helps!

Yeah.it does but could murder a mars bar lol xx

Ah, so you've not given up sugar, just added sugar?

That will make it more difficult.

No I've given up all sugars hun xx

You just implied you still eat fruit?"

I should of split the quote.. I said yes to the motivation bit not the fruit lol xx

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By (user no longer on site)
over a year ago


"When you say no sugar... Do you mean things like biscuits, chocolate, processed foods??

All sugars xx"

What do you eat?

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By *ee VianteWoman
over a year ago

Somewhere in North Norfolk


"When you say no sugar... Do you mean things like biscuits, chocolate, processed foods??

All sugars xx

What do you eat? "

Meat, fish, vegetables, eggs.

I also have a limited amount of dairy although lactose is a sugar.

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