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"You're such an inspiration anyway, you'll get into the skirt soon enough no problem! x" 3 stone over the year is less than 1lb a week. Plus the better weather is just round the corner when we don't feel like eating so much, you will do it | |||
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"Wish you all the best ..what is your target weight ?" Are you asking a lady how much she weighs?! it's not about what the scales say for me in honesty. At the moment I'm a 14 and I want to be a 10. Going on me and weight loss, it's usually about a stone and a half a dress size. | |||
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"I'm 2 weeks in and doing well so far - 4 stone to go for me. We can do this " Well done gorgeous girl! | |||
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"I never do the 1st Jan thing because I always relapse. So today is the day. Just worked out that it's 10 weeks to Easter and so springtime and littler clothes . I want to lose the last 3st this year. If anyone else is out there that wants a diet/fitness buddy drop me a PM because I know I'll do better with someone else." I'm in! | |||
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"I never do the 1st Jan thing because I always relapse. So today is the day. Just worked out that it's 10 weeks to Easter and so springtime and littler clothes . I want to lose the last 3st this year. If anyone else is out there that wants a diet/fitness buddy drop me a PM because I know I'll do better with someone else." I'm on the same wavelength. Never start my training programme until well after the 1st. I'm hoping to trim and tone before I make my first trip abroad in March/April. | |||
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"Talk on here about losing 3/4 stones. That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?" Oh you charmer you... | |||
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"Talk on here about losing 3/4 stones. That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?" That's really not helpful | |||
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"Talk on here about losing 3/4 stones. That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?" You are a ray of sunshine ain't ya | |||
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"I never do the 1st Jan thing because I always relapse. So today is the day. Just worked out that it's 10 weeks to Easter and so springtime and littler clothes . I want to lose the last 3st this year. If anyone else is out there that wants a diet/fitness buddy drop me a PM because I know I'll do better with someone else." BTW calories in a glass of wine don't count in January I believe. I'll check though. | |||
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"Talk on here about losing 3/4 stones. That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?" The words of someone who's obviously never been there and I'd never even bother trying to explain to them either. It just doesn't work like that and I wish all of you who are going for it the very best. You can do it and won't fail if you want it enough!! | |||
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"I never do the 1st Jan thing because I always relapse. So today is the day. Just worked out that it's 10 weeks to Easter and so springtime and littler clothes . I want to lose the last 3st this year. If anyone else is out there that wants a diet/fitness buddy drop me a PM because I know I'll do better with someone else. BTW calories in a glass of wine don't count in January I believe. I'll check though. " That's just as well with the amount I drank on Saturday | |||
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"Talk on here about losing 3/4 stones. That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?" There's always one troll/tosspot | |||
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"Talk on here about losing 3/4 stones. That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?" Why wait until a weight loss thread to make snidey comments? | |||
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"Talk on here about losing 3/4 stones. That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ? Why wait until a weight loss thread to make snidey comments?" And a more sensible answer, now I'm not walking. Personally, my weight creeps up on me. I have to gain or lose at least 2 stone before I change dress size. My weight gain is always linked to my mental health - when my life feels a bit out of control, my eating and my weight gets the same way. Anyway, last year I had 6 stone to lose, now it's 4. Whatever the reasons are for people's weight gain, maybe they should be encouraged for the fact they're taking control of it and trying to get healthier, not subjected to the usual patronising and unhelpful bullshit. | |||
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"Talk on here about losing 3/4 stones. That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ? Why wait until a weight loss thread to make snidey comments? And a more sensible answer, now I'm not walking. Personally, my weight creeps up on me. I have to gain or lose at least 2 stone before I change dress size. My weight gain is always linked to my mental health - when my life feels a bit out of control, my eating and my weight gets the same way. Anyway, last year I had 6 stone to lose, now it's 4. Whatever the reasons are for people's weight gain, maybe they should be encouraged for the fact they're taking control of it and trying to get healthier, not subjected to the usual patronising and unhelpful bullshit. " | |||
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"Talk on here about losing 3/4 stones. That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?" facepalm...gobshite | |||
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"Talk on here about losing 3/4 stones. That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ? There's always one troll/tosspot " Let's stick to the tosspot description. | |||
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"Talk on here about losing 3/4 stones. That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ? The words of someone who's obviously never been there and I'd never even bother trying to explain to them either. It just doesn't work like that and I wish all of you who are going for it the very best. You can do it and won't fail if you want it enough!! " That's right, I haven't been there. Hence asking the question. Not having a pop at anyone, nobody is perfect | |||
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"Talk on here about losing 3/4 stones. That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?" you've obviously never had a weight issue. What does it matter the important thing is people getting their head around doing something about it. | |||
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"Talk on here about losing 3/4 stones. That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ? The words of someone who's obviously never been there and I'd never even bother trying to explain to them either. It just doesn't work like that and I wish all of you who are going for it the very best. You can do it and won't fail if you want it enough!! That's right, I haven't been there. Hence asking the question. Not having a pop at anyone, nobody is perfect " I think maybe your choice of words conveyed a certain tone.. "Getting off ur arse" I don't think I was alone in thinking that | |||
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"Talk on here about losing 3/4 stones. That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?" Why comment on a thread that you aren't interested in. | |||
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"I never do the 1st Jan thing because I always relapse. So today is the day. Just worked out that it's 10 weeks to Easter and so springtime and littler clothes . I want to lose the last 3st this year. If anyone else is out there that wants a diet/fitness buddy drop me a PM because I know I'll do better with someone else. BTW calories in a glass of wine don't count in January I believe. I'll check though. " That's fabulous news! | |||
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"Well b'jaysus your hiding it well wherever ya have it hidden" Must be a hunch back she's hiding it in. | |||
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"I also have 3 stone to lose. I'm not sure i really want to lose it all as i end up with Spaniels ears for boobs and my saggy belly is more obvious when I'm Slimmer...but i do need to seriously shift the weight this year." Your body looks pretty good in your profile pics, why do you think there's three stone excess there? | |||
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"I also have 3 stone to lose. I'm not sure i really want to lose it all as i end up with Spaniels ears for boobs and my saggy belly is more obvious when I'm Slimmer...but i do need to seriously shift the weight this year. Your body looks pretty good in your profile pics, why do you think there's three stone excess there?" Because I'm 5ft5 and weigh nearly 13 stone. That's why. | |||
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"I also have 3 stone to lose. I'm not sure i really want to lose it all as i end up with Spaniels ears for boobs and my saggy belly is more obvious when I'm Slimmer...but i do need to seriously shift the weight this year. Your body looks pretty good in your profile pics, why do you think there's three stone excess there? Because I'm 5ft5 and weigh nearly 13 stone. That's why." You carry it well. | |||
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"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off." Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then | |||
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"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off. Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then " I like Wotsits for the same reason. | |||
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"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off. Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then I like Wotsits for the same reason." Skips are also amongst this group of crisp snacks. | |||
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"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off. Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then I like Wotsits for the same reason. Skips are also amongst this group of crisp snacks. " Quavers 88kcal | |||
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"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off. Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then I like Wotsits for the same reason. Skips are also amongst this group of crisp snacks. " It's the salt fix I like | |||
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"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off. Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then I like Wotsits for the same reason. Skips are also amongst this group of crisp snacks. It's the salt fix I like " I'm easy for Skips or Pom-bears. Never usually get a look in with Pom-Bears when my nieces/nephews are around. | |||
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"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off. Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then " Quavers are 76! | |||
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"Can we stop talking about crisps I'm chewing my hand off as I want some kettle crisps " I know that feeling. I can't even contemplate eating things like that when I'm trying to lose weight....it leads me onto naughtier things | |||
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"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off. Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then Quavers are 76! " I know all this. And the Sainsbury value maize snack assortment are pretty low as well. But if I buy them I won't stop at one pack. | |||
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"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off. Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then Quavers are 76! I know all this. And the Sainsbury value maize snack assortment are pretty low as well. But if I buy them I won't stop at one pack. " Ah yes, good point re the multi pack!! | |||
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"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off. Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then " That's what my son has in his lunch box (or Quavers, Wotsits or French Fries). Like me, he has an underactive-thyroid but all by himself he's done food swaps & lost 5lbs which is a huge deal. The plan is for him to stay the same weight & then grow taller | |||
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"I never do the 1st Jan thing because I always relapse. So today is the day. Just worked out that it's 10 weeks to Easter and so springtime and littler clothes . I want to lose the last 3st this year. If anyone else is out there that wants a diet/fitness buddy drop me a PM because I know I'll do better with someone else." Wish I lived nearer as I could do with a diet buddy too - my sis has even hypnotised me, works for a couple of weeks then I give up. | |||
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"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off. Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then That's what my son has in his lunch box (or Quavers, Wotsits or French Fries). Like me, he has an underactive-thyroid but all by himself he's done food swaps & lost 5lbs which is a huge deal. The plan is for him to stay the same weight & then grow taller " Well done to him Wish I could grow taller! | |||
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"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off. Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then That's what my son has in his lunch box (or Quavers, Wotsits or French Fries). Like me, he has an underactive-thyroid but all by himself he's done food swaps & lost 5lbs which is a huge deal. The plan is for him to stay the same weight & then grow taller Well done to him Wish I could grow taller!" Oh and me!!! Won't be long until I'm the shortest in the house | |||
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"Good start to the day: porridge with blueberries for breakfast " Thats good! Had low cal homemade soup for lunch and cottage pie for tea last night made with steak mince. Had 2 slices of wholemeal toast with butter and homemade marmalade for brekkie (carbs for the day) Out for lunch- chicken salad, then soup again for dinner tonight x | |||
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"Can anyone join in this. I've never had to think about my Wight in my life before but since I quite smoking there's a definite pondge but no idea where to start " What do you eat? | |||
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"Can anyone join in this. I've never had to think about my Wight in my life before but since I quite smoking there's a definite pondge but no idea where to start " Yes sweetie xx Try with no snacking- just 3 square meals a day? | |||
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"Can anyone join in this. I've never had to think about my Wight in my life before but since I quite smoking there's a definite pondge but no idea where to start What do you eat? " Burnt pizza | |||
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"I made myself 3 days worth of breakfast lunch and tea on Sunday, so I don't have the choice not to have a healthy option! Need to repeat that tomorrow night or I slide into my old bad habits." I know what you mean-if I don't prep ahead, I fail when I am hungry x | |||
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"Can anyone join in this. I've never had to think about my Wight in my life before but since I quite smoking there's a definite pondge but no idea where to start Yes sweetie xx Try with no snacking- just 3 square meals a day?" I probably have breakfast and 1 proper meal. Is that good or bad | |||
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"Can anyone join in this. I've never had to think about my Wight in my life before but since I quite smoking there's a definite pondge but no idea where to start What do you eat? Burnt pizza " Fuck off | |||
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"Can anyone join in this. I've never had to think about my Wight in my life before but since I quite smoking there's a definite pondge but no idea where to start What do you eat? Burnt pizza Fuck off " Couldn't help it sorry | |||
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"Somebody tell me jd and is OK " JD and Diet Coke... | |||
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"Somebody tell me jd and is OK JD and Diet Coke..." Oops | |||
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"Can anyone join in this. I've never had to think about my Wight in my life before but since I quite smoking there's a definite pondge but no idea where to start Yes sweetie xx Try with no snacking- just 3 square meals a day? I probably have breakfast and 1 proper meal. Is that good or bad" Depends on what your meals are & if you snack inbetween. Breakfast like porridge / berried helps curb the munchies mid-morning | |||
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"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether " Just google bmi calculator and put in your height and weight and it will tell you where you are at? Although its not particularly reliable tbh x | |||
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"Diets are simple Don't eat fat or food cooked in fat example chips don't eat bread or pastry Always eat breakfast Don't eat to much fruit it's full of sugar Try and eat little and often 5 times a day graze like a cow Always have one cheat day but not the same time every week " Yes they are simple. Sticking to them isn't. That's the problem. | |||
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"Can anyone join in this. I've never had to think about my Wight in my life before but since I quite smoking there's a definite pondge but no idea where to start Yes sweetie xx Try with no snacking- just 3 square meals a day? I probably have breakfast and 1 proper meal. Is that good or bad Depends on what your meals are & if you snack inbetween. Breakfast like porridge / berried helps curb the munchies mid-morning " Probably 2 or 3 slices of toast when i get up then if I'm working a proper breakfast 3 4 hours later then nothing till I stop at the Chinese on my way home but I'm out 16 hours on average and my work is very fisical. Some days I'm lucky if I stop for a break so constantly on the go. That's why it's a chinky on the way home. | |||
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"I had fat free yogurt and blueberries for breakfast and have a chicken salad for lunch. Dinner will be salmon with butternut squash spaghetti and purple sprouting broccoli. I'm feeling hungry already " I have natural yoghurt, honey, berries and granola for breakfast. Plum tomatoes on a muffin for lunch and dinner will be chicken of some variety. | |||
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"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether Just google bmi calculator and put in your height and weight and it will tell you where you are at? Although its not particularly reliable tbh x" Errrr bmi is that like BMW I drive a focus if that helps. Runs off to Google | |||
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"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether Just google bmi calculator and put in your height and weight and it will tell you where you are at? Although its not particularly reliable tbh x" I don't find this reliable either. My BMI will say I'm overweight. I'm moderately active, exercise 4 times a week and yet it still says I should lose 18.4kg, to be at a healthy mid range weight for my height. Absolutely ludicrous. | |||
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"Nice one folks we started ours yesterday, making a big pan of vegetable soup today to replace our usual meals and back to the gym 3/4 times a week. I know its hard for some people to go the gym but try some home exercises such as 10 x up and down the stairs 3 times a day also sitting on the top step of the stairs and bump down each stair,good for the butt " Good ideas. There are plenty of options available to those who can't find time to go to the gym. Find a good programme on line or an app. Something like Freeletics or, for the brave souls, insanity. | |||
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" I'm starving already. Grapefruit is not the same as bacon!" What's a grapefruit | |||
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"Fallen at 1st hurdle no idea what my weight is and no scales" Well Bladey- are you sure this isnt just a ploy to pull a fattie- Ie Me!! | |||
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" I'm starving already. Grapefruit is not the same as bacon! What's a grapefruit " It's a never to be repeated breakfast at my house. | |||
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"Fallen at 1st hurdle no idea what my weight is and no scales" You don't need scales!! Go by how your clothes fit x | |||
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"Fallen at 1st hurdle no idea what my weight is and no scales Well Bladey- are you sure this isnt just a ploy to pull a fattie- Ie Me!! " Wish it was..... why would it work do you think | |||
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"Fallen at 1st hurdle no idea what my weight is and no scales You don't need scales!! Go by how your clothes fit x" Err how does that work ? I'm 6ft1 and now a very snug OK funding tight 34 waist | |||
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"Fallen at 1st hurdle no idea what my weight is and no scales You don't need scales!! Go by how your clothes fit x Err how does that work ? I'm 6ft1 and now a very snug OK funding tight 34 waist" As you lose weight your clothes will feel looser xx Drink lots of water too to flush your system xx | |||
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"Fallen at 1st hurdle no idea what my weight is and no scales You don't need scales!! Go by how your clothes fit x Err how does that work ? I'm 6ft1 and now a very snug OK funding tight 34 waist As you lose weight your clothes will feel looser xx Drink lots of water too to flush your system xx" Right I see. Thought it was something else I didn't no | |||
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"My clothes are getting loser and my appetite has decreased and I'm loving all the excercise had a bit of a moment on Saturday night when I had some chicken wings but not going to beat myself up about that... good luck OP " When on weight watchers I'd allow myself one treat meal on a Saturday! Needed it to feel human! This time I only need to lose 9lb's to get myself to ten and a half stone - if I go under that I get spaniels ears tits! I've always found it harder to lose half a stone than more weight though - I think I just find it so much harder to get motivated! Good luck everyone! Just think how much better we'll all look by the summer! | |||
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"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether Just google bmi calculator and put in your height and weight and it will tell you where you are at? Although its not particularly reliable tbh x" No no no! Don't touch BMI with a barge pole, it hasn't been updated since the 50's! According to that anyone over 8st is obese! If you don't want to buy your own scales then you can use the ones in the chemists. | |||
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"Yeah BMI can fuck off, it still has me as morbidly obese, with a 33 inch waist and waist to hip ratio of less than 0.8 (and I'm not muscley so I can't even blame that). Bastards." There's no way you're morbidly obese, unless you've photoshopped the fuck out of your profile pics. I don't think you even look overweight, but then I like curvy girls. | |||
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"Clothes is the only way to go for me. BMI and the scales are crap. " Well I just checked the bmi chart thingy for the first time ever and I'm JUST - but only just - within the healthy range! Another few lbs and I'd be overweight, which surprised me a bit! | |||
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"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether Just google bmi calculator and put in your height and weight and it will tell you where you are at? Although its not particularly reliable tbh x No no no! Don't touch BMI with a barge pole, it hasn't been updated since the 50's! According to that anyone over 8st is obese! If you don't want to buy your own scales then you can use the ones in the chemists." I disagree to an extent. I feel overweight and according to the BMI calculator i am overweight. To be at the top end of healthy weight i need to be 10 st 11. O make that about right as i feel fairly comfortable when I'm under 11 stone. I think for most people it's a good indicator. Let's face it, most of us aren't athletes with muscular bodies. I wouldn't rely on it solely but i really don't think that is what it's intended for. | |||
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"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether Just google bmi calculator and put in your height and weight and it will tell you where you are at? Although its not particularly reliable tbh x No no no! Don't touch BMI with a barge pole, it hasn't been updated since the 50's! According to that anyone over 8st is obese! If you don't want to buy your own scales then you can use the ones in the chemists. I disagree to an extent. I feel overweight and according to the BMI calculator i am overweight. To be at the top end of healthy weight i need to be 10 st 11. O make that about right as i feel fairly comfortable when I'm under 11 stone. I think for most people it's a good indicator. Let's face it, most of us aren't athletes with muscular bodies. I wouldn't rely on it solely but i really don't think that is what it's intended for." It's a good indicator for you, it isn't for some others. I'm not losing the 6 stone it says I should lose to be the "ideal" weight for my height, because I've been that weight, when I was a lot younger, and there was nothing ideal about it then, never mind now I have tits and an arse to add into the mix. It's not just flawed for athletes, there's studies showing it underestimates the obesity of small people and overestimates the obesity of tall people by not giving enough credit to the height element of the equation. And focuses attention on one group of people when it might be better to look at a simpler measure like waist size which is a better indicator for type 2 diabetes. So I stand by my statement, BMI can fuck off. I'm fat, but I'm not morbidly obese. | |||
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"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether Just google bmi calculator and put in your height and weight and it will tell you where you are at? Although its not particularly reliable tbh x No no no! Don't touch BMI with a barge pole, it hasn't been updated since the 50's! According to that anyone over 8st is obese! If you don't want to buy your own scales then you can use the ones in the chemists. I disagree to an extent. I feel overweight and according to the BMI calculator i am overweight. To be at the top end of healthy weight i need to be 10 st 11. O make that about right as i feel fairly comfortable when I'm under 11 stone. I think for most people it's a good indicator. Let's face it, most of us aren't athletes with muscular bodies. I wouldn't rely on it solely but i really don't think that is what it's intended for. It's a good indicator for you, it isn't for some others. I'm not losing the 6 stone it says I should lose to be the "ideal" weight for my height, because I've been that weight, when I was a lot younger, and there was nothing ideal about it then, never mind now I have tits and an arse to add into the mix. It's not just flawed for athletes, there's studies showing it underestimates the obesity of small people and overestimates the obesity of tall people by not giving enough credit to the height element of the equation. And focuses attention on one group of people when it might be better to look at a simpler measure like waist size which is a better indicator for type 2 diabetes. So I stand by my statement, BMI can fuck off. I'm fat, but I'm not morbidly obese. " And i said it wasn't a good indicator for all but some people don't like it because it tells them what they don't want to hear. I don't disagree that there are better measures and i did say i disagree to an extent. So you are one of the exceptional people and I'm one of the average people. I think it works for average people. I stand by that. | |||
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"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether Just google bmi calculator and put in your height and weight and it will tell you where you are at? Although its not particularly reliable tbh x No no no! Don't touch BMI with a barge pole, it hasn't been updated since the 50's! According to that anyone over 8st is obese! If you don't want to buy your own scales then you can use the ones in the chemists. I disagree to an extent. I feel overweight and according to the BMI calculator i am overweight. To be at the top end of healthy weight i need to be 10 st 11. O make that about right as i feel fairly comfortable when I'm under 11 stone. I think for most people it's a good indicator. Let's face it, most of us aren't athletes with muscular bodies. I wouldn't rely on it solely but i really don't think that is what it's intended for. It's a good indicator for you, it isn't for some others. I'm not losing the 6 stone it says I should lose to be the "ideal" weight for my height, because I've been that weight, when I was a lot younger, and there was nothing ideal about it then, never mind now I have tits and an arse to add into the mix. It's not just flawed for athletes, there's studies showing it underestimates the obesity of small people and overestimates the obesity of tall people by not giving enough credit to the height element of the equation. And focuses attention on one group of people when it might be better to look at a simpler measure like waist size which is a better indicator for type 2 diabetes. So I stand by my statement, BMI can fuck off. I'm fat, but I'm not morbidly obese. " I agree. It's not a good indicator for myself either. I have been in the lower end of the "healthy region" for my height and I will say I looked a ill. Being at a heavier weight now, I feel better about myself and I look healthier. I also have an arse to add in to the mix haha. Yes,I want to trim down but I don't want to lose weight. If that makes me overweight, so be it. | |||
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"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether Just google bmi calculator and put in your height and weight and it will tell you where you are at? Although its not particularly reliable tbh x No no no! Don't touch BMI with a barge pole, it hasn't been updated since the 50's! According to that anyone over 8st is obese! If you don't want to buy your own scales then you can use the ones in the chemists. I disagree to an extent. I feel overweight and according to the BMI calculator i am overweight. To be at the top end of healthy weight i need to be 10 st 11. O make that about right as i feel fairly comfortable when I'm under 11 stone. I think for most people it's a good indicator. Let's face it, most of us aren't athletes with muscular bodies. I wouldn't rely on it solely but i really don't think that is what it's intended for. It's a good indicator for you, it isn't for some others. I'm not losing the 6 stone it says I should lose to be the "ideal" weight for my height, because I've been that weight, when I was a lot younger, and there was nothing ideal about it then, never mind now I have tits and an arse to add into the mix. It's not just flawed for athletes, there's studies showing it underestimates the obesity of small people and overestimates the obesity of tall people by not giving enough credit to the height element of the equation. And focuses attention on one group of people when it might be better to look at a simpler measure like waist size which is a better indicator for type 2 diabetes. So I stand by my statement, BMI can fuck off. I'm fat, but I'm not morbidly obese. And i said it wasn't a good indicator for all but some people don't like it because it tells them what they don't want to hear. I don't disagree that there are better measures and i did say i disagree to an extent. So you are one of the exceptional people and I'm one of the average people. I think it works for average people. I stand by that." I don't think I am exceptional - I think I'm the normal one and it's only really suitable if you're around the median height and build. | |||
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"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether Just google bmi calculator and put in your height and weight and it will tell you where you are at? Although its not particularly reliable tbh x No no no! Don't touch BMI with a barge pole, it hasn't been updated since the 50's! According to that anyone over 8st is obese! If you don't want to buy your own scales then you can use the ones in the chemists. I disagree to an extent. I feel overweight and according to the BMI calculator i am overweight. To be at the top end of healthy weight i need to be 10 st 11. O make that about right as i feel fairly comfortable when I'm under 11 stone. I think for most people it's a good indicator. Let's face it, most of us aren't athletes with muscular bodies. I wouldn't rely on it solely but i really don't think that is what it's intended for. It's a good indicator for you, it isn't for some others. I'm not losing the 6 stone it says I should lose to be the "ideal" weight for my height, because I've been that weight, when I was a lot younger, and there was nothing ideal about it then, never mind now I have tits and an arse to add into the mix. It's not just flawed for athletes, there's studies showing it underestimates the obesity of small people and overestimates the obesity of tall people by not giving enough credit to the height element of the equation. And focuses attention on one group of people when it might be better to look at a simpler measure like waist size which is a better indicator for type 2 diabetes. So I stand by my statement, BMI can fuck off. I'm fat, but I'm not morbidly obese. And i said it wasn't a good indicator for all but some people don't like it because it tells them what they don't want to hear. I don't disagree that there are better measures and i did say i disagree to an extent. So you are one of the exceptional people and I'm one of the average people. I think it works for average people. I stand by that." | |||
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"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page. " I just did it. It just laughed is that normal | |||
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"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page. I just did it. It just laughed is that normal " I think that's a normal reaction | |||
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"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether Just google bmi calculator and put in your height and weight and it will tell you where you are at? Although its not particularly reliable tbh x No no no! Don't touch BMI with a barge pole, it hasn't been updated since the 50's! According to that anyone over 8st is obese! If you don't want to buy your own scales then you can use the ones in the chemists. I disagree to an extent. I feel overweight and according to the BMI calculator i am overweight. To be at the top end of healthy weight i need to be 10 st 11. O make that about right as i feel fairly comfortable when I'm under 11 stone. I think for most people it's a good indicator. Let's face it, most of us aren't athletes with muscular bodies. I wouldn't rely on it solely but i really don't think that is what it's intended for. It's a good indicator for you, it isn't for some others. I'm not losing the 6 stone it says I should lose to be the "ideal" weight for my height, because I've been that weight, when I was a lot younger, and there was nothing ideal about it then, never mind now I have tits and an arse to add into the mix. It's not just flawed for athletes, there's studies showing it underestimates the obesity of small people and overestimates the obesity of tall people by not giving enough credit to the height element of the equation. And focuses attention on one group of people when it might be better to look at a simpler measure like waist size which is a better indicator for type 2 diabetes. So I stand by my statement, BMI can fuck off. I'm fat, but I'm not morbidly obese. And i said it wasn't a good indicator for all but some people don't like it because it tells them what they don't want to hear. I don't disagree that there are better measures and i did say i disagree to an extent. So you are one of the exceptional people and I'm one of the average people. I think it works for average people. I stand by that. I don't think I am exceptional - I think I'm the normal one and it's only really suitable if you're around the median height and build. " Median/average whatever. I'm off to look for a measurement system that makes me the perfect weight so i can stop dieting | |||
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"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page. I just did it. It just laughed is that normal I think that's a normal reaction " But the scale also said get off me ya fat cunt | |||
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"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether Just google bmi calculator and put in your height and weight and it will tell you where you are at? Although its not particularly reliable tbh x No no no! Don't touch BMI with a barge pole, it hasn't been updated since the 50's! According to that anyone over 8st is obese! If you don't want to buy your own scales then you can use the ones in the chemists. I disagree to an extent. I feel overweight and according to the BMI calculator i am overweight. To be at the top end of healthy weight i need to be 10 st 11. O make that about right as i feel fairly comfortable when I'm under 11 stone. I think for most people it's a good indicator. Let's face it, most of us aren't athletes with muscular bodies. I wouldn't rely on it solely but i really don't think that is what it's intended for. It's a good indicator for you, it isn't for some others. I'm not losing the 6 stone it says I should lose to be the "ideal" weight for my height, because I've been that weight, when I was a lot younger, and there was nothing ideal about it then, never mind now I have tits and an arse to add into the mix. It's not just flawed for athletes, there's studies showing it underestimates the obesity of small people and overestimates the obesity of tall people by not giving enough credit to the height element of the equation. And focuses attention on one group of people when it might be better to look at a simpler measure like waist size which is a better indicator for type 2 diabetes. So I stand by my statement, BMI can fuck off. I'm fat, but I'm not morbidly obese. And i said it wasn't a good indicator for all but some people don't like it because it tells them what they don't want to hear. I don't disagree that there are better measures and i did say i disagree to an extent. So you are one of the exceptional people and I'm one of the average people. I think it works for average people. I stand by that. I don't think I am exceptional - I think I'm the normal one and it's only really suitable if you're around the median height and build. Median/average whatever. I'm off to look for a measurement system that makes me the perfect weight so i can stop dieting " That would be me then | |||
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"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page. " Well, whenever my BMI goes up, I know I have to lose weight. It's a good gauge for everyone to be aware of. | |||
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" Median/average whatever. I'm off to look for a measurement system that makes me the perfect weight so i can stop dieting " It's not just because it's not telling me what I want to hear. I'm not that heavily in denial. I realise I'm quite horribly overweight - I just don't think I'm so fat I should be eligible for a gastric band which is what my BMI tells me. If you think I'm lying to myself, that's fine - I think it's flawed for a lot of people, it's not just about me. | |||
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"I haven't weighed myself for years I don't attend to start doing it now " Last time I did I was 13 and a half but it was years ago. Today because this lot made me 14 8. Now I'm really depressed | |||
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"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page. Well, whenever my BMI goes up, I know I have to lose weight. It's a good gauge for everyone to be aware of. " Well done you. | |||
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"I haven't weighed myself for years I don't attend to start doing it now Last time I did I was 13 and a half but it was years ago. Today because this lot made me 14 8. Now I'm really depressed " Don't start, that way madness lies. | |||
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"Started my diet yesterday Mon cider Tues Stella We'd peroni Thurs carping Fri necks. I have Friday off. With this diet I lose 5 days. It's a grueller" You'd love my job | |||
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"I haven't weighed myself for years I don't attend to start doing it now Last time I did I was 13 and a half but it was years ago. Today because this lot made me 14 8. Now I'm really depressed Don't start, that way madness lies. " Shit what does that mean | |||
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" Median/average whatever. I'm off to look for a measurement system that makes me the perfect weight so i can stop dieting It's not just because it's not telling me what I want to hear. I'm not that heavily in denial. I realise I'm quite horribly overweight - I just don't think I'm so fat I should be eligible for a gastric band which is what my BMI tells me. If you think I'm lying to myself, that's fine - I think it's flawed for a lot of people, it's not just about me. " As I see from your pics you are being hard on yourself. There's nothing horrible I see. I like a lovely curvy woman, your pics show that. I understand people use angles that flatter themselves though, I've done the same. | |||
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"I haven't weighed myself for years I don't attend to start doing it now " Intend not attend | |||
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" Median/average whatever. I'm off to look for a measurement system that makes me the perfect weight so i can stop dieting It's not just because it's not telling me what I want to hear. I'm not that heavily in denial. I realise I'm quite horribly overweight - I just don't think I'm so fat I should be eligible for a gastric band which is what my BMI tells me. If you think I'm lying to myself, that's fine - I think it's flawed for a lot of people, it's not just about me. " Stop putting words into my mouth and taking everything i say so personally! I've agreed with you on several points so please stop looking for an argument where there isn't one. | |||
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" Median/average whatever. I'm off to look for a measurement system that makes me the perfect weight so i can stop dieting It's not just because it's not telling me what I want to hear. I'm not that heavily in denial. I realise I'm quite horribly overweight - I just don't think I'm so fat I should be eligible for a gastric band which is what my BMI tells me. If you think I'm lying to myself, that's fine - I think it's flawed for a lot of people, it's not just about me. Stop putting words into my mouth and taking everything i say so personally! I've agreed with you on several points so please stop looking for an argument where there isn't one." Is there a list of things we can put in your mouth? I understand that this is rather irrelevant to this thread | |||
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" Median/average whatever. I'm off to look for a measurement system that makes me the perfect weight so i can stop dieting It's not just because it's not telling me what I want to hear. I'm not that heavily in denial. I realise I'm quite horribly overweight - I just don't think I'm so fat I should be eligible for a gastric band which is what my BMI tells me. If you think I'm lying to myself, that's fine - I think it's flawed for a lot of people, it's not just about me. Stop putting words into my mouth and taking everything i say so personally! I've agreed with you on several points so please stop looking for an argument where there isn't one." Wasn't trying to start an argument I thought I was just coming back on the points you raised. I won't bother. | |||
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"I have been in the fitness lifestyle since I was 18 and I don't see it as a diet anymore. I look forward to each muscle meal " But do you ever just enjoy food? For its social aspect and its flavours and textures? I love that relationship that I have with food - in all its cultural contexts. It would make me sad to see it purely as fuel. Perhaps that's why I'm fat... | |||
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" Median/average whatever. I'm off to look for a measurement system that makes me the perfect weight so i can stop dieting It's not just because it's not telling me what I want to hear. I'm not that heavily in denial. I realise I'm quite horribly overweight - I just don't think I'm so fat I should be eligible for a gastric band which is what my BMI tells me. If you think I'm lying to myself, that's fine - I think it's flawed for a lot of people, it's not just about me. Stop putting words into my mouth and taking everything i say so personally! I've agreed with you on several points so please stop looking for an argument where there isn't one. Wasn't trying to start an argument I thought I was just coming back on the points you raised. I won't bother. " So where did i say you were heavily in denial and lying to yourself? I said some people....we already ruled you out as someone the BMI system isn't useful for, so you are making it personal where it wasn't intended that way. | |||
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"I have been in the fitness lifestyle since I was 18 and I don't see it as a diet anymore. I look forward to each muscle meal But do you ever just enjoy food? For its social aspect and its flavours and textures? I love that relationship that I have with food - in all its cultural contexts. It would make me sad to see it purely as fuel. Perhaps that's why I'm fat... " You're not fat dear. You also have amazing pics. I love to do this. I also love to cook so flavour and texture is a big thing I like to test whenever coking for guests as well as myself. | |||
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"I have been in the fitness lifestyle since I was 18 and I don't see it as a diet anymore. I look forward to each muscle meal But do you ever just enjoy food? For its social aspect and its flavours and textures? I love that relationship that I have with food - in all its cultural contexts. It would make me sad to see it purely as fuel. Perhaps that's why I'm fat... " That's the trouble i have. I love food and cooking and it certainly takes its toll. | |||
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"I have been in the fitness lifestyle since I was 18 and I don't see it as a diet anymore. I look forward to each muscle meal But do you ever just enjoy food? For its social aspect and its flavours and textures? I love that relationship that I have with food - in all its cultural contexts. It would make me sad to see it purely as fuel. Perhaps that's why I'm fat... " Same here. I like all foods as well, pizzas and curries and I have few a week too. I just limit them you know so I don't have to much of it, but yes I usually save it up so I eat them foods on weekends. | |||
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"Well I'm full of cold & have no tastebuds so any weight loss this week is down to lack of eating as no appetite. I would love some really thick white toast with butter & marmalade though " I make The Best Marmalade! | |||
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" Median/average whatever. I'm off to look for a measurement system that makes me the perfect weight so i can stop dieting It's not just because it's not telling me what I want to hear. I'm not that heavily in denial. I realise I'm quite horribly overweight - I just don't think I'm so fat I should be eligible for a gastric band which is what my BMI tells me. If you think I'm lying to myself, that's fine - I think it's flawed for a lot of people, it's not just about me. " I've said before I don't bother with bmi. But there has to be some kind of method to use to put people into catogaries for and against having operations. You seem to take bmi as something personal against you. What if they said (just an example ) everyone over 15 stone was eligable for a gastric band or some other measurement and you fell into the catogary. Noones saying you have to have one, all its basically saying you are now at a stage where your weight could cause you serious issues and we can be!p you(if you want to go down that route) | |||
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"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page. " I didn't say I agree with it lovely! I've been eating healthily and exercising regularly for 16 years now - as I lost 3 stones at the beginning of the millennium - and yet I'm at the very top end of my 'healthy weight' range! As I said - I find that a little odd - and know that if I was at the lower end of the healthy scale I'd look seriously ill! I do think they need adjusting slightly - especially for taller people as you said - as every inch in height need greater bone density to support it! And yes Ruby - I'd agree that no way are you morbidly obese! Xxx | |||
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"Well I'm full of cold & have no tastebuds so any weight loss this week is down to lack of eating as no appetite. I would love some really thick white toast with butter & marmalade though I make The Best Marmalade!" People can MAKE marmalade? I thought it was born in jars! | |||
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"Well I'm full of cold & have no tastebuds so any weight loss this week is down to lack of eating as no appetite. I would love some really thick white toast with butter & marmalade though I make The Best Marmalade! People can MAKE marmalade? I thought it was born in jars! " Homemade is soooooo much nicer | |||
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"Your a Brewer. Or a publican perhaps" Close work at a brewery | |||
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"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page. I didn't say I agree with it lovely! I've been eating healthily and exercising regularly for 16 years now - as I lost 3 stones at the beginning of the millennium - and yet I'm at the very top end of my 'healthy weight' range! As I said - I find that a little odd - and know that if I was at the lower end of the healthy scale I'd look seriously ill! I do think they need adjusting slightly - especially for taller people as you said - as every inch in height need greater bone density to support it! And yes Ruby - I'd agree that no way are you morbidly obese! Xxx" I'd disappear before I got to the lower end of the scale, but just a curious question what does morbidly obese look like. | |||
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"I probably have about 5 stone to loose. But im aiming for 3 this year booked a 10k in may and training for it. Booked a 5k obstacle course in april too " 5 stone??? You do not!!!! | |||
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"Well I'm full of cold & have no tastebuds so any weight loss this week is down to lack of eating as no appetite. I would love some really thick white toast with butter & marmalade though I make The Best Marmalade! People can MAKE marmalade? I thought it was born in jars! " Yeah-I'm jammy like that! | |||
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"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page. I didn't say I agree with it lovely! I've been eating healthily and exercising regularly for 16 years now - as I lost 3 stones at the beginning of the millennium - and yet I'm at the very top end of my 'healthy weight' range! As I said - I find that a little odd - and know that if I was at the lower end of the healthy scale I'd look seriously ill! I do think they need adjusting slightly - especially for taller people as you said - as every inch in height need greater bone density to support it! And yes Ruby - I'd agree that no way are you morbidly obese! XxxI'd disappear before I got to the lower end of the scale, but just a curious question what does morbidly obese look like. " Me | |||
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"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page. I didn't say I agree with it lovely! I've been eating healthily and exercising regularly for 16 years now - as I lost 3 stones at the beginning of the millennium - and yet I'm at the very top end of my 'healthy weight' range! As I said - I find that a little odd - and know that if I was at the lower end of the healthy scale I'd look seriously ill! I do think they need adjusting slightly - especially for taller people as you said - as every inch in height need greater bone density to support it! And yes Ruby - I'd agree that no way are you morbidly obese! XxxI'd disappear before I got to the lower end of the scale, but just a curious question what does morbidly obese look like. Me " Not a chance... I don't believe it for a second. You look great, pics are fabulous Miss Vara. | |||
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"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page. I didn't say I agree with it lovely! I've been eating healthily and exercising regularly for 16 years now - as I lost 3 stones at the beginning of the millennium - and yet I'm at the very top end of my 'healthy weight' range! As I said - I find that a little odd - and know that if I was at the lower end of the healthy scale I'd look seriously ill! I do think they need adjusting slightly - especially for taller people as you said - as every inch in height need greater bone density to support it! And yes Ruby - I'd agree that no way are you morbidly obese! XxxI'd disappear before I got to the lower end of the scale, but just a curious question what does morbidly obese look like. Me " lol I'm genuinely curious as two people can be same height and weight but proportioned differently. Would one look bigger than the other dependant on where they carry it | |||
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"Talk on here about losing 3/4 stones. That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ? Why wait until a weight loss thread to make snidey comments? And a more sensible answer, now I'm not walking. Personally, my weight creeps up on me. I have to gain or lose at least 2 stone before I change dress size. My weight gain is always linked to my mental health - when my life feels a bit out of control, my eating and my weight gets the same way. Anyway, last year I had 6 stone to lose, now it's 4. Whatever the reasons are for people's weight gain, maybe they should be encouraged for the fact they're taking control of it and trying to get healthier, not subjected to the usual patronising and unhelpful bullshit. " There's always an idiot. If, he has nothing helpful to add then,best he keep quiet'. Best of luck with your struggle.You're not alone and,most of us understand. My downfall was comfort eating when under stress so, have that t shirt too. | |||
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"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page. I didn't say I agree with it lovely! I've been eating healthily and exercising regularly for 16 years now - as I lost 3 stones at the beginning of the millennium - and yet I'm at the very top end of my 'healthy weight' range! As I said - I find that a little odd - and know that if I was at the lower end of the healthy scale I'd look seriously ill! I do think they need adjusting slightly - especially for taller people as you said - as every inch in height need greater bone density to support it! And yes Ruby - I'd agree that no way are you morbidly obese! XxxI'd disappear before I got to the lower end of the scale, but just a curious question what does morbidly obese look like. Me " Bullshit | |||
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"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page. I didn't say I agree with it lovely! I've been eating healthily and exercising regularly for 16 years now - as I lost 3 stones at the beginning of the millennium - and yet I'm at the very top end of my 'healthy weight' range! As I said - I find that a little odd - and know that if I was at the lower end of the healthy scale I'd look seriously ill! I do think they need adjusting slightly - especially for taller people as you said - as every inch in height need greater bone density to support it! And yes Ruby - I'd agree that no way are you morbidly obese! XxxI'd disappear before I got to the lower end of the scale, but just a curious question what does morbidly obese look like. Me Not a chance... I don't believe it for a second. You look great, pics are fabulous Miss Vara. " I really am being a shirt bird doesnt help. But thanks x | |||
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" Me lol I'm genuinely curious as two people can be same height and weight but proportioned differently. Would one look bigger than the other dependant on where they carry it" It is possible for this to happen as it all depends on the type of body that each person has. Wether it is ectomorph, endomorph or mesomorph, each type will lose or gain weight in varying ways. | |||
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"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page. Well, whenever my BMI goes up, I know I have to lose weight. It's a good gauge for everyone to be aware of. Well done you. " BMI clearly works, you shouldn't be so upset about it. It should be seen as a tool to help you and not something that works against you. | |||
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"I'm genuinely curious as two people can be same height and weight but proportioned differently. Would one look bigger than the other dependant on where they carry it"" Everyone can look different. Bustier would look bigger than the lean athletic types. I remember Trinny and Susannah doing a bit on how they're both size 10s. Hard to believe if you're comparing them side by side. | |||
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" just a curious question what does morbidly obese look like. Me lol I'm genuinely curious as two people can be same height and weight but proportioned differently. Would one look bigger than the other dependant on where they carry it" You make a good point. I was bridesmaid for a friend a few years ago along with her sister. We are all big girls. They were both quite a lot taller than me though (not hard). Anyway we all joined the gym along with a few other friends and did weight watchers. I lost the l least despite doing a lot more exercise 6 or 7 days a week. They both lost a couple of stone. Anyway by the end of it they were both a stone or so less than me. The thing is though deapite being quite tall they looked a lot lot bigger than me. The friend liked to tell evryone in the office how much less than me she now weighed. And eveyone was like wtf really?! (Sounds mean but thats what our office was like). I think it was mainly cause they carried nearly all their extra weight round the middle. Where as mines spread all over. I have a belly now but not a round one never had that problem despite how big i get. Mines more extra skin from pregnancy. Anyway thats one exception to the being taller carry it better rule. | |||
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