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TV Pick: The truth about calories

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By (user no longer on site) OP   
over a year ago

It is about to start on bbc1, will you also watch it? Should be a good one and see what they will say about, it sais things like, should we even count calories and how to cut calories.

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By *iamondsmiles.Woman
over a year ago

little house on the praire


"It is about to start on bbc1, will you also watch it? Should be a good one and see what they will say about, it sais things like, should we even count calories and how to cut calories."
oh give me a running commentary shag I'd be interested in what they are saying

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By (user no longer on site)
over a year ago

Thabks shag ive set the sky +

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

I'm planning to watch it. There was one last year.

Trust I'm A Doctor earlier on BBC2 was interesting about supplements and exercise. It seems women should eat before exercise to burn fat but men should exercise on an empty stomach to burn fat.

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By (user no longer on site) OP   
over a year ago


"It is about to start on bbc1, will you also watch it? Should be a good one and see what they will say about, it sais things like, should we even count calories and how to cut calories.oh give me a running commentary shag I'd be interested in what they are saying

"
Yes will do some commentary as well

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By (user no longer on site) OP   
over a year ago


"Thabks shag ive set the sky + "
Yw, nice one for a later watching there

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By (user no longer on site) OP   
over a year ago

They are explaining the 4, 4, 9 rules, the extra calories. 4extra cal per 1g protein, same for carb 4 extra calorie and for fat 9 extra grams.

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By *oachman 9CoolMan
over a year ago

derby


"Thabks shag ive set the sky + Yw, nice one for a later watching there "
It might make a best seller prove all the theorists wrong.. haha I wish it would..

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By *iamondsmiles.Woman
over a year ago

little house on the praire

I've just thought I can also watch it on iPlayer

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By (user no longer on site) OP   
over a year ago

Calories are measured as fuel for the body.

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By (user no longer on site) OP   
over a year ago


"I've just thought I can also watch it on iPlayer

"
Yes you can as well, that is what I do.

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By (user no longer on site) OP   
over a year ago


"Thabks shag ive set the sky + Yw, nice one for a later watching there It might make a best seller prove all the theorists wrong.. haha I wish it would.."
lol yes it might be as well there, big seller.

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By *oachman 9CoolMan
over a year ago

derby


"Thabks shag ive set the sky + Yw, nice one for a later watching there It might make a best seller prove all the theorists wrong.. haha I wish it would..lol yes it might be as well there, big seller."

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By (user no longer on site) OP   
over a year ago

Just sitting around they said you burn 1kcal a min.

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By *iamondsmiles.Woman
over a year ago

little house on the praire


"Just sitting around they said you burn 1kcal a min."
has it said about how many we burn a day just by being alive?

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By (user no longer on site) OP   
over a year ago


"Just sitting around they said you burn 1kcal a min.has it said about how many we burn a day just by being alive?

"
Yes they did. I think they said it was 600kcal just to be alive.

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By (user no longer on site)
over a year ago

One thing i will say is i never trust anything that claims to be "the truth" about anything

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By (user no longer on site)
over a year ago


"One thing i will say is i never trust anything that claims to be "the truth" about anything "

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By *gowbhoy4funMan
over a year ago

glasgow

I done 10min on crosstrainer the other day at a not bad level ...only burned about 60 or 70 the full.time !!

Calories not Kcalories that was

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By *iamondsmiles.Woman
over a year ago

little house on the praire


"Just sitting around they said you burn 1kcal a min.has it said about how many we burn a day just by being alive?

Yes they did. I think they said it was 600kcal just to be alive."
I will sit and watch it tomorrow on bbcplayer sounds interesting

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By *iamondsmiles.Woman
over a year ago

little house on the praire


"I done 10min on crosstrainer the other day at a not bad level ...only burned about 60 or 70 the full.time !!

Calories not Kcalories that was "
I remember going to the gym and sweating my bollocks of doing something and nearly crying when I saw how few calories I'd burnt

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By (user no longer on site) OP   
over a year ago


"Just sitting around they said you burn 1kcal a min.has it said about how many we burn a day just by being alive?

Yes they did. I think they said it was 600kcal just to be alive.I will sit and watch it tomorrow on bbcplayer sounds interesting

"
Yes nice one and it is really interesting as well, how that 600kcal are counted in the diet as well.

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