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get fit?

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By (user no longer on site) OP   
over a year ago

Whose doing the get fit thing for the new year?what u doing.......and how long d'you think youll last?

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By *xyzptlk088Man
over a year ago

Galway


"Whose doing the get fit thing for the new year?what u doing.......and how long d'you think youll last?"

gona last til i die haha

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By *issHottieBottieWoman
over a year ago

Kent


"Whose doing the get fit thing for the new year?what u doing.......and how long d'you think youll last?"

I've been going over a year already so just carrying on for me x

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By (user no longer on site)
over a year ago


"Whose doing the get fit thing for the new year?what u doing.......and how long d'you think youll last?

I've been going over a year already so just carrying on for me x "

Same... my goal was to not go overboard this xmas and just carry on where I left off. Even managed a workout on xmas day

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By (user no longer on site)
over a year ago

I may be forced to lose weight if my daughter's boyfriend proposes. It's looking likely so I should really get started asap. I don't want to be the heffer in the wedding photos,especially if his mum is slim.

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By *NaughtyCouple
over a year ago

St Albans

Already do loads of exercise - bootcamps. Looking at joining parkrun and the gym (her). Exercise becomes addictive.

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By (user no longer on site)
over a year ago

Already a regular at the gym, but need to ramp it up a bit after Christmas! Not put on too much weight, just haven't had the time to exercise as much with the kids being off school etc.

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By *ittle_brat_evie!!Woman
over a year ago

evesham

Will continue to run, use the gym at work, boxercise etc am signed up to the short course league with the running club and a half marathon in April.

Have signed up for 4 kickboxing lessons for a quid starting next week.

Want to walk snowdon at some point and am tempted by a sprint system triathlon and maybe a mudrunner/obstacle run somewhere.

Also might take up horse riding again.

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By (user no longer on site)
over a year ago


"I may be forced to lose weight if my daughter's boyfriend proposes. It's looking likely so I should really get started asap. I don't want to be the heffer in the wedding photos,especially if his mum is slim. "
your daughter will be pissed off surely does he not love her?

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By (user no longer on site)
over a year ago


"I may be forced to lose weight if my daughter's boyfriend proposes. It's looking likely so I should really get started asap. I don't want to be the heffer in the wedding photos,especially if his mum is slim. "
oh propose to her......ah right,silly me,but if you consider yourself a heffer now surely its time to start anyway?

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By *he-Hosiery-GentMan
over a year ago

Older Hot Bearded Guy

Not looking forward to all the newbies in the gym in January - too busy!

By the start of March it's quietened down again, as the majority quit.

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By (user no longer on site)
over a year ago

I'm back on the wii fitz luckily I hadn't gained any weight over Christmas.

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By *ullbackbuttMan
over a year ago

Purton


"Whose doing the get fit thing for the new year?what u doing.......and how long d'you think youll last?

I've been going over a year already so just carrying on for me x "

Same here can I say how well your keep fit regime is working.

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By (user no longer on site)
over a year ago

I am already going to the gym a lot and my hobby is bodybuilding

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By *obyn GravesTV/TS
over a year ago

1127 walnut avenue

I'm gonna get fat...had enough of this healthy living....been doing it far too long..

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By (user no longer on site) OP   
over a year ago

I slipped into hibernation mode......ate shit....feel like shit

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ

Get fit? I've never been unfit

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By *rightonsteveMan
over a year ago

Brighton - even Hove!

I'm going to go to the gym more and have a nutri bullet health drink every day. Might try running.

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By *rightonsteveMan
over a year ago

Brighton - even Hove!


"I am already going to the gym a lot and my hobby is bodybuilding "
you look flabby.

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By (user no longer on site) OP   
over a year ago

Digging out the running kit later!!!

I cant do any more pringles,doritos.......

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By (user no longer on site)
over a year ago

Been going a few months but need to ramp it up a lot. Ive got a 10k in may and have only done a 5k before that 7 years ago

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By (user no longer on site) OP   
over a year ago

Good luck varaD x

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By *heggMan
over a year ago

South Brum/Criydon

Using the pushbike instead of the car for every journey under 5 miles and some up to 10 or so where I don't need to transport more than 40l (large panniers' capacity) of stuff.

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

So I've joined my local leisure centre and pay £19 a month that includes fitness classes and swimming and the gym. So I'm doing Zumba 3 times a week swimming once a week then a hard core fitness class once a week though not decided which one. I've invested in a good sports bra and gym wear so I'm on the road to getting semi slim I still think I look better with a bit of wobble as when I go really slim it looks like I have a massive head.

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By *ouplefunukCouple
over a year ago

North Bristol


"Not looking forward to all the newbies in the gym in January - too busy!

By the start of March it's quietened down again, as the majority quit.

"

And we don't look forward to you gym bunnies cluttering up our pubs in the run up to Xmas!

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By *ouplefunukCouple
over a year ago

North Bristol

I'm hoping to do more sportives this year as the one I did hastily last year was loads of fun. That and reducing the crap I eat!

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By (user no longer on site)
over a year ago

I love this time of year in my gym. Lots of new faces and booty.

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By (user no longer on site)
over a year ago

I've had a months break from my usual routine which is, Cycling 28 miles a day, 2 sessions of martial arts per week and a 5 mile run sunday mornings, its gunna be a slow start but will soon get back in to it.

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By (user no longer on site) OP   
over a year ago

Throbbing hood......your a machine!!!

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By (user no longer on site)
over a year ago

I don't need to get fitter, just thinner!!

My problem is diet not exercise!!

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By (user no longer on site) OP   
over a year ago

Welll.ive kind of started ....eggs for breakfast and done push ups......totally no motovation......plus sn early morning shag....was motivated for that!!!

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By (user no longer on site) OP   
over a year ago

Testarrosa......you look awsome!!!!

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By (user no longer on site)
over a year ago

Im hoping to get back into it monday, i feel guilty having a month off being sk busy with work

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By (user no longer on site)
over a year ago


"Welll.ive kind of started ....eggs for breakfast and done push ups......totally no motovation......plus sn early morning shag....was motivated for that!!!"

working out at home is tough, gyms are even worse, tried it once, they're soul destroying, how some people get motivated in them is beyond me, find an activity you enjoy is my best advice, the martial arts I've been doing for nearly 8 years now, 2 hours of high cardio and using muscle groups you wouldn't normally when doing a gym workout or basic exercising, the cycling is my commute to work, the running on a sunday is just me trying to keep the ticker healthy, once you hit 40, shifting the excess weight becomes more difficult due to changes in your hormones.

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By (user no longer on site) OP   
over a year ago

Yeah......stat out of the gyms.

I want to go swimming,bit if running/sprints,plus my usual push ups...,ill get there!!!

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By (user no longer on site) OP   
over a year ago

What about nutrition......when you hit the forties is it still about protien or...,.

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By *om and JennieCouple
over a year ago

Chams or Socials

I've looked at joining a gym - we have 3 new gyms just opening but am waiting to see their class timetables before deciding which will be best for me

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By (user no longer on site)
over a year ago


"Yeah......stat out of the gyms.

I want to go swimming,bit if running/sprints,plus my usual push ups...,ill get there!!!"

at least you're a realist, some people expect results in the first week

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By (user no longer on site)
over a year ago


"What about nutrition......when you hit the forties is it still about protien or...,."

only have a high protein diet if your pushing weights, well balanced and in moderation is the key, don't try any fad diets that are out there, you know whats healthy and what isn't, stick to what you know, up your exercise and keep the rewards.

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By (user no longer on site)
over a year ago

Just carrying on for me, my goal for this year is to bulk up a bit so need to keep up with my protein and diet.

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By *ullbackbuttMan
over a year ago

Purton

2nd of Jan started as 2015 finished with a tough bootcamp in the rain and mud. 3 times a week working on core, and other muscle groups. Need to start back on my bike doing the ride London 100 for the second time this year.

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By (user no longer on site)
over a year ago


"Welll.ive kind of started ....eggs for breakfast and done push ups......totally no motovation......plus sn early morning shag....was motivated for that!!!

working out at home is tough, gyms are even worse, tried it once, they're soul destroying, how some people get motivated in them is beyond me, find an activity you enjoy is my best advice, the martial arts I've been doing for nearly 8 years now, 2 hours of high cardio and using muscle groups you wouldn't normally when doing a gym workout or basic exercising, the cycling is my commute to work, the running on a sunday is just me trying to keep the ticker healthy, once you hit 40, shifting the excess weight becomes more difficult due to changes in your hormones."

Music and a good pre workout gets me motivated.

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By *olarfoxMan
over a year ago

North Cambs

Has been a permanent and constant part of my life style for years now

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By (user no longer on site)
over a year ago

Is be happy to provide free dietary and fitness advice as I run my own successful personal trainer company. Feel free to message xx

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By (user no longer on site)
over a year ago


"Is be happy to provide free dietary and fitness advice as I run my own successful personal trainer company. Feel free to message xx"

I'd be interested in that, i've never actually looked for advice on specific dietary just used common sense, but every little helps as they say.

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By (user no longer on site)
over a year ago

Cheapest easiest way is jogging/running build yourself up to a 5k... Then Beyond... It's very addictive too.....

If you said to me this time last year I'd be running 5 /10k's and enjoying it I would have laughed in your face.... Turns out I do enjoy it

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By (user no longer on site)
over a year ago

Like I say, message me and I'd be more than happy xx

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By (user no longer on site)
over a year ago


"Not looking forward to all the newbies in the gym in January - too busy!

By the start of March it's quietened down again, as the majority quit.

And we don't look forward to you gym bunnies cluttering up our pubs in the run up to Xmas!

"

As everyone else is getting slim and fit I feel it's my duty to stay a porker and give the chubby chasers something to play with

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By (user no longer on site)
over a year ago

Ok I'm getting messages already, in your first message I need you to detail the following:

Current lifestyle and weight

Current diet details,

What you are aiming for

Thanks xx

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By (user no longer on site)
over a year ago

I have to stay fit as I'm a personal trainer

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By (user no longer on site) OP   
over a year ago

Some great advice .....and motivation!!!

Thanks y'all x

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By (user no longer on site)
over a year ago


"I may be forced to lose weight if my daughter's boyfriend proposes. It's looking likely so I should really get started asap. I don't want to be the heffer in the wedding photos,especially if his mum is slim. your daughter will be pissed off surely does he not love her?"

Hahaha this made me giggle

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By (user no longer on site)
over a year ago


"I am already going to the gym a lot and my hobby is bodybuilding you look flabby. "
Have you got ur glasses on? Lol.

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By *ames6ft5Man
over a year ago

North London / Herts

Back into the cycling for me. Did 2500km last year, but illness and work meant I only got out once in December.

Just went out for a 2 hour ride and 6km in the crank seized . Not the start I wanted.

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By *ivemeyoursoulWoman
over a year ago

Easter just around the corner!


"Ok I'm getting messages already, in your first message I need you to detail the following:

Current lifestyle and weight

Current diet details,

What you are aiming for

Thanks xx"

What am I aiming for...to actually look like I attend the gym

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By *ittle_brat_evie!!Woman
over a year ago

evesham

got a pb at parkrun today

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By (user no longer on site)
over a year ago

Worked all Xmas so haven't put weight on .But im going to start going to the gym every day when I'm off .

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By (user no longer on site)
over a year ago


"Ok I'm getting messages already, in your first message I need you to detail the following:

Current lifestyle and weight

Current diet details,

What you are aiming for

Thanks xx

What am I aiming for...to actually look like I attend the gym "

Message me

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By (user no longer on site) OP   
over a year ago

Nice one evie x

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By *reelove1969Couple
over a year ago

bristol


"I'm gonna get fat...had enough of this healthy living....been doing it far too long.. "

surely you mean 'curvy' !

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By *ynecplCouple
over a year ago

Newcastle upon Tyne

Will be business as usual for us although we like this time of year as all the new resolution crowd are what keeps our membership costs down.

Sign up for a year attend for a few weeks in Jan then never see them again.

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By *UNCHBOXMan
over a year ago

folkestone

Just getting back into shape after a few injuries. Into marathon training now, so already done 34 miles this week with another 10 miles tomorrow.

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By *ullbackbuttMan
over a year ago

Purton


"got a pb at parkrun today "

Well done.

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By *ullbackbuttMan
over a year ago

Purton

Just read an interesting article that Nell Andrews does both Park run and British Military Fitness. So does that mean if I add Park run I will look like Nell?

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By *UNCHBOXMan
over a year ago

folkestone


"Just read an interesting article that Nell Andrews does both Park run and British Military Fitness. So does that mean if I add Park run I will look like Nell?"

She is a very good runner. I think her marathon pb is 2hrs 53mins which a lot of good male club runners would be happy with.

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By *ot so innocent nowCouple
over a year ago

Chorley

I joined the gym at the beginning of December, does that count me out of the New Years resolution crowd?

I've picked the particular one because the classes fit perfectly with my free time, so I can do kettle bells and circuits. It's a 'functional' gym so I still need an induction as if I go when there isn't a class on I wouldn't have a clue what to do!

I started looking at my diet and following a 40/30/30 approach about 4 months ago but I didn't really get my head around it so I'm hoping to be able to become more knowledgeable in the nutrition side and get to the gym as often as possible.

Nothing new really, just carrying on whee I left off - before I ate Christmas!!!

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