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"Eh? ![]() ![]() ![]() well give it a try and see if it helps | |||
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"Eh? ![]() ![]() ![]() I have cut down massively since first seeing her as I was aware I was using it as an avoidance mechanism, but I never expected it to end up in writing on my care plan! I'm embarrassed and amused in equal measure. | |||
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"Eh? ![]() ![]() ![]() lol, you should see what ridiculous things are on my care plan. Although I completly lost the plot with my nurse today so I might not even have one soon ![]() | |||
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"The kind lady from the NHS says I need to limit my time on the forums, she even wrote it on a piece of paper and everything.... ![]() Did you contact her on here. | |||
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"She could be right. Do not take the phone to bed. Using it in bed badly affects your your sleep which def makes depression worse. Also exercise helps depression. Walking is good for a start. Good luck x" Thanks. It's all good, I'm doing all the things I'm supposed to like excercise, meditation etc. And it's not straight depression either, I'm bipolar. | |||
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"Eh? ![]() ![]() ![]() ![]() Oh dear! What did you do? I don't have much faith in my OT as she wanted to discharge me this week just as I've started on a new medication. The psychiatrist was horrified! | |||
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"Eh? ![]() ![]() ![]() ![]() Nurse or care plan? ![]() ![]() | |||
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"Eh? ![]() ![]() ![]() ![]() ![]() ![]() both, I've never been so angry she's never seen me like that | |||
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"She could be right. Do not take the phone to bed. Using it in bed badly affects your your sleep which def makes depression worse. Also exercise helps depression. Walking is good for a start. Good luck x Thanks. It's all good, I'm doing all the things I'm supposed to like excercise, meditation etc. And it's not straight depression either, I'm bipolar." Oh well being bi doubles your chances on here. Shame you wont be logged on to see it. | |||
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"On the positive its only swinging forums you can use other forums non swinging related " Is it only the forum ![]() | |||
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"The kind lady from the NHS says I need to limit my time on the forums, she even wrote it on a piece of paper and everything.... ![]() Vibration white finger? | |||
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"Eh? ![]() ![]() ![]() Oh crumbs... Normally cheers me up | |||
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"Eh? ![]() ![]() ![]() I applaud your honesty telling people you are here hehe I think possibly this is actually good for your mind it occupies it xx ![]() | |||
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"On the positive its only swinging forums you can use other forums non swinging related Is it only the forum ![]() Haha! She actually insinuated today that she believes most people are on here to fulfill an emotional void. I gave her a rather hard stare and she changed the subject... | |||
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"Eh? ![]() ![]() ![]() Yes but you've missed the and get out and have fun bit of the sentence. ![]() | |||
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"Eh? ![]() ![]() ![]() Me too, it's fun! | |||
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"On the positive its only swinging forums you can use other forums non swinging related Is it only the forum ![]() Sounds like she needs a certain void filled if you ask me ![]() | |||
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"The kind lady from the NHS says I need to limit my time on the forums, she even wrote it on a piece of paper and everything.... ![]() Well it'll soon be Christmas anyway lovely - and I'm hoping you'll be too busy having special time with family and friends to bother about fab too much! Huge hugs! Xxx | |||
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"I gave her a rather hard stare and she changed the subject..." Are you related to Paddington? | |||
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"Sounds like a plan Nell, I sometimes think I am on here too much. Maybe set your wifi to switch off between certain hours- 11-7 for example? xx" That's a really good idea and limit yourself during the day too x | |||
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"Sounds like a plan Nell, I sometimes think I am on here too much. Maybe set your wifi to switch off between certain hours- 11-7 for example? xx That's a really good idea and limit yourself during the day too x" Your health needs to come first xx | |||
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