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Insomnia

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By (user no longer on site) OP   
over a year ago

I can't take it no more

I just want to sleep a whole night threw

Wtf xXx

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By (user no longer on site)
over a year ago


"I can't take it no more

I just want to sleep a whole night threw

Wtf xXx"

Double brandy will do the trick

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ

www.youtube.com/watch?v=ZHVJVQzHv5Q

Deep in the bosom of the gentle night

Is when I search for the light

Pick up my pen and start to write

I struggle, fight dark forces

In the clear moon light

Without fear... insomnia

I can't get no sleep

I used to worry, thought I was goin' mad in a hurry

Gettin' stress, makin' excess mess in darkness

No electricity, something's all over me, greasy

Insomnia please release me and let me dream of

Makin' mad love to my girl on the heath

Tearin' off tights with my teeth

But there's no release, no peace

I toss and turn without cease

Like a curse, open my eyes and rise like yeast

At least a couple of weeks

Since I last slept, kept takin' sleepers

But now I keep myself pepped

Deeper still, that night I write by candle light

I find insight, fundamental movement, uh

So when it's back this insomniac take an original tack

Keep the beast in my nature under ceaseless attack

I gets no sleep

I can't get no sleep

I can't get no sleep

I can't get no sleep

I need to sleep, although I get no sleep

I need to sleep, although I get no sleep

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By *sla69Woman
over a year ago

coventry/Leicestershire border


"I can't take it no more

I just want to sleep a whole night threw

Wtf xXx"

This is me

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By (user no longer on site)
over a year ago

Me too...

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By (user no longer on site)
over a year ago


"I can't take it no more

I just want to sleep a whole night threw

Wtf xXx"

I feel your pain, im exactly the same

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By (user no longer on site)
over a year ago


"I can't take it no more

I just want to sleep a whole night threw

Wtf xXx"

Look on the bright side 8 more sleeps until Xmas.

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By (user no longer on site)
over a year ago

I feel your pain! Can't remember my last 'sleep right through' night

Insomniacs unite!

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By *aucy tiggerWoman
over a year ago

Back where I belong

I've learned to go with the flow - I've given up trying to force myself to sleep. If I wake now I listen to music, read or log on to fab, usually within 30 minutes I'm asleep again.......probably to wake up again a couple of hours later.

The upshot is don't fight it xx

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By (user no longer on site)
over a year ago

I feel your pain, I cant remember the last time I had a full nights sleep.

Had about 2 hours last night and I'm doing 12 hour shifts today and tomorrow.

I hope you get some shut eye soon

Happy Saturday. xx

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By (user no longer on site)
over a year ago

I feel all your pain.

You need to try different relaxation techniques, switch off electronics before going bed, don't drink anything within 2 hours of sleeping etc.

Oh and having a naughty play before bed may help too

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By (user no longer on site)
over a year ago

thank you for the advice babe but tried all of that and nothing seems to work. x

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By (user no longer on site)
over a year ago

get the flu - i rarely sleep more than 3 hours in a row - just had the flu a few weeks ago and all i want to do is kip - im starting to wake the odd time now so i guess im getting over it

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By (user no longer on site)
over a year ago


"I've learned to go with the flow - I've given up trying to force myself to sleep. If I wake now I listen to music, read or log on to fab, usually within 30 minutes I'm asleep again.......probably to wake up again a couple of hours later.

The upshot is don't fight it xx"

This is what i started doing. Although if i'm still tired sometimes i'll just lie there and carry on resting.

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By (user no longer on site)
over a year ago


"I feel your pain! Can't remember my last 'sleep right through' night

Insomniacs unite! "

+1

G

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By (user no longer on site) OP   
over a year ago

[Removed by poster at 28/11/15 09:52:16]

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By *aneandpaulCouple
over a year ago

cleveleys

Always been a poor sleeper 4 hours is enough

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By (user no longer on site) OP   
over a year ago

Every night 3 in the morning till bout 7 then I have another hr I feel so sad with it I'm thinking of giving up an going on sleeping tablets I'm scared of getting addicted xXx

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By (user no longer on site)
over a year ago


"I've learned to go with the flow - I've given up trying to force myself to sleep. If I wake now I listen to music, read or log on to fab, usually within 30 minutes I'm asleep again.......probably to wake up again a couple of hours later.

The upshot is don't fight it xx"

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By (user no longer on site)
over a year ago


"Every night 3 in the morning till bout 7 then I have another hr I feel so sad with it I'm thinking of giving up an going on sleeping tablets I'm scared of getting addicted xXx"

And the thing is they only work for a certain length of time.

If I wake up early hours - I just do something soft, reading, Internet and so on. It really is best not to fight it, then your body clock adjusts accordingly and settles into a pattern that suits you.

I have to be up at five in the mornings - this works for me somehow

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