FabSwingers.com forum: whos on a diet?

By (user no longer on site) OP
over a year ago

Im on one at the minute and going the gym 4-5 times per week ive lost nearly a stone in three weeks. Anybody else doing well? And what have you lost etc.

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By (user no longer on site)
over a year ago

Im always on a diet, I diet between meals

if you look up the word yoyo dieter in the dictionary it will have my name under it

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By (user no longer on site)
over a year ago

Yes I do bodybuilding and I am on a anabolic muscle mass diet where there first week is maintenance of 3000kcal then 2nd week you go to a superlow restriced calorie phase of 1600kcal then for 2 weeks you eat 4800kcal. So that is how every month is looking for me, love it

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By (user no longer on site)
over a year ago

I'm trying for a month now n would like lose 10lb but can't see it happening . I'm a yo yo dieter too. I've been starving allllll day

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By (user no longer on site)
over a year ago

Trying to eat more fatty meat.

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By (user no longer on site)
over a year ago

I'm on the fat fucker diet

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By (user no longer on site)
over a year ago

"I'm on the fat fucker diet

Pmsl

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By (user no longer on site)
over a year ago

No chocolate and sausage works well .

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By *ripleXrateDWoman
over a year ago

Ayrshire

Both me and my bf are having a diet battle. Who ever loses more than 6lbs before the 5th Dec gets to play alone.

I've lost 1lbs he's lost 4lbs

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By *rightonsteveMan
over a year ago

Brighton - even Hove!

Trying to add muscle 'tone'....or 'definition' or whatever. I'm eating loads and not putting on any weight at all. It's damn frustrating. I want to look good.

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By *yrdwomanWoman
over a year ago

Putting the 'cum' in Eboracum

I've recently been slacking so put on some weight. As dieting over Christmas is pointless I am cutting my calories for a while to get back down to a reasonable size, then will get back to the gym after the festive break.

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By *yrdwomanWoman
over a year ago

Putting the 'cum' in Eboracum

"Trying to add muscle 'tone'....or 'definition' or whatever. I'm eating loads and not putting on any weight at all. It's damn frustrating. I want to look good. "

You already do.

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By (user no longer on site)
over a year ago

As soon as I use the word diet in my vocabulary I constantly crave food

So I tend to avoid it at all costs

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By (user no longer on site)
over a year ago

I should be.

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By *iamondsmiles.Woman
over a year ago

little house on the praire

I reached my target then someone said I was significantly over weight so I've lost another 10lb in less than three weeks and I want to lose another 5lb to get to 8st13lb

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By *mm_n_ZedCouple
over a year ago

Fareham

I'm on a perpetual diet and have been for about 30 years (classic yo yo syndrome). I'm currently 8st lighter than at my heaviest - have lost 4st this year. Still have another 3st to go (at least). I'm slacking and on a stall though because dieting and exercise doesn't have my full focus at the moment - there's just too much going on. I'll get back to it at some point - I always do

Emm

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By (user no longer on site)
over a year ago

"I reached my target then someone said I was significantly over weight so I've lost another 10lb in less than three weeks and I want to lose another 5lb to get to 8st13lb

You will waste away completely

Who the hell said you were significantly overweight?

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By *rightonsteveMan
over a year ago

Brighton - even Hove!

"I reached my target then someone said I was significantly over weight so I've lost another 10lb in less than three weeks and I want to lose another 5lb to get to 8st13lb

"
who ever said that to you can fuck off.

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By (user no longer on site)
over a year ago

"I reached my target then someone said I was significantly over weight so I've lost another 10lb in less than three weeks and I want to lose another 5lb to get to 8st13lb

who ever said that to you can fuck off. "

Totally agree

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By *rightonsteveMan
over a year ago

Brighton - even Hove!

"Trying to add muscle 'tone'....or 'definition' or whatever. I'm eating loads and not putting on any weight at all. It's damn frustrating. I want to look good.

You already do.

"
thank you for saying so. I think I look too average and don't look as good as many other guys my age on here.

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By *mm_n_ZedCouple
over a year ago

Fareham

"I reached my target then someone said I was significantly over weight so I've lost another 10lb in less than three weeks and I want to lose another 5lb to get to 8st13lb

who ever said that to you can fuck off.

Totally agree

^^^ This. I think my leg weighs more than that! Someone needs a reality check.

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By *ripleXrateDWoman
over a year ago

Ayrshire

I'm fine meal wise I eat quiet healthy but I drink a lot of fizzy drinks and I think that's why I can't lose weight. But I get cravings when I've not had any fir a while. Stopping smoking was easier xx

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By (user no longer on site)
over a year ago

"Trying to add muscle 'tone'....or 'definition' or whatever. I'm eating loads and not putting on any weight at all. It's damn frustrating. I want to look good. "

You look pretty good now babe

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By (user no longer on site)
over a year ago

"I reached my target then someone said I was significantly over weight so I've lost another 10lb in less than three weeks and I want to lose another 5lb to get to 8st13lb

who ever said that to you can fuck off. "

This

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By *harpDressed ManMan
over a year ago

Here occasionally, but mostly somewhere else

I previously dieted down from a peak of 17st to just under 12st.

8 years later I was back up to 16st and the best part of a decade nearer paunchy middle age.

So I didn't go on another diet.

What I did do was make changes to eat healthier - salad for lunch every day, corn cakes and nuts as snacks.

I also started doing a little more exercise. Playing 5 a side, accepting every golf invite, etc etc.

That's been all of this year, and while I've "only" lost about a stone, it takes a lot longer to get out of breath during football.

The weight will take care of itself if I can increase the exercise further, now that my food habits are embedded.

How this helps OP, I'm not sure. Look at mee, I is less fat!

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By (user no longer on site)
over a year ago

I'm just short for my weight.

Prob is I am 5'10" so I need to be about 7' tall!!

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By *harpDressed ManMan
over a year ago

Here occasionally, but mostly somewhere else

"I reached my target then someone said I was significantly over weight so I've lost another 10lb in less than three weeks and I want to lose another 5lb to get to 8st13lb

Alarm bells going off here. What is your BMI?

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By (user no longer on site)
over a year ago

I've lost 25lb so far, maintaining it but need another kick start to lose more now. Got along way to go!

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By (user no longer on site) OP
over a year ago

All i have is one up of tea/coffee in the morning and the rest of the day water then. Ive swapped sweets for apples and grapes and eat healthy all week. I have a takeout on a saturday as a treat

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By *iamondsmiles.Woman
over a year ago

little house on the praire

"I reached my target then someone said I was significantly over weight so I've lost another 10lb in less than three weeks and I want to lose another 5lb to get to 8st13lb

Alarm bells going off here. What is your BMI?"
on Tuesday my bmi was exactly 25 and my weight 9stone 4lb on a 5ft 1frame but my dress sizes are shrinking I'm now a 10 in a skirt my 12s hang off me

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By *igeiaWoman
over a year ago

Bristol

I suppose I'm on a diet but I don't see it as such, it's more keeping aware of what and when I'm eating and sticking to a daily calorie limit (I also calculate net rather than gross exercise calories expended as part of that). So I've gradually lost just over 5 stone in 2 years. I've never been on a diet before, this was more of a lifestyle change. I've only lost 4lb this month but I have gone down yet another bra size so I'm losing inches as well.

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

"I reached my target then someone said I was significantly over weight so I've lost another 10lb in less than three weeks and I want to lose another 5lb to get to 8st13lb

You shouldn't listen to the bullshit people post on here and the fact you said you only wanted to loose another 4ilbs and now you are just going overboard

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

"I reached my target then someone said I was significantly over weight so I've lost another 10lb in less than three weeks and I want to lose another 5lb to get to 8st13lb

You shouldn't listen to the bullshit people post on here and the fact you said you only wanted to loose another 4ilbs and now you are just going overboard "

You will make yourself I'll and is that worth what some complete stranger off a swinger site worth it...

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By (user no longer on site)
over a year ago

I could do with being on one but I keep telling myself it's ok because its winter

I want to lose inches and tone up. I used to go to the gym regularly almost everyday in fact and I'd do 4-5 Zumba sessions a week to keep my shape. If only I had as much time on my hands now as I did then

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By *harpDressed ManMan
over a year ago

Here occasionally, but mostly somewhere else

"I reached my target then someone said I was significantly over weight so I've lost another 10lb in less than three weeks and I want to lose another 5lb to get to 8st13lb

Alarm bells going off here. What is your BMI?on Tuesday my bmi was exactly 25 and my weight 9stone 4lb on a 5ft 1frame but my dress sizes are shrinking I'm now a 10 in a skirt my 12s hang off me

25 sounds perfectly fine to me. 12 is an eminently safe dress size.

I would concentrate on maintaining the current level - plenty o people, me included, find that hard enough

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

See this s why the fucking size threads do my fucking head in on here.....I'm now stepping away from my iPad

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By (user no longer on site)
over a year ago

"I reached my target then someone said I was significantly over weight so I've lost another 10lb in less than three weeks and I want to lose another 5lb to get to 8st13lb

Oh my, never listen to the idiots on here you're going to be ill lovely. Anyone that makes stupid comments like that isn't worthy of your time let alone the satisfaction of losing weight because of his childish uncalled for comment.

Please just think about what you're doing and end this before it gets any further out of hand and remember your worth 1000000000 times more than someone who goes around making shitty comments like that! Fuming!

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By (user no longer on site)
over a year ago

"See this s why the fucking size threads do my fucking head in on here.....I'm now stepping away from my iPad

Steady Lass- I agree- stop and maintain now Karen xx

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

"See this s why the fucking size threads do my fucking head in on here.....I'm now stepping away from my iPad

Steady Lass- I agree- stop and maintain now Karen xx"

I'm bloody fuming.....people have no fucking idea when they spout their vindictive bile on here at times..

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By *irtyGirlWoman
over a year ago

Edinburgh

"Im always on a diet, I diet between meals

if you look up the word yoyo dieter in the dictionary it will have my name under it

Me too also!

I need some of the OP's dedication.

I keep getting texts from the gym saying 'join before midnight and there's no fee' yeah cause I paid them 600 quid the year before last for two swims!!

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By (user no longer on site)
over a year ago

I live on a permanent diet that I will for the rest of my life.

Sensible choices in sensible size meals ..both sustainable and enjoyable.

I'm five and a half years along and its worked a treat.

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By (user no longer on site)
over a year ago

Me. Obviously. Sigh. I had lost 3 stone this year, that's back to 2.5 again. Want to get that off before Christmas so I can start on the next chunk of weight from January - ideally another 4 stone but realistically 3.

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By (user no longer on site)
over a year ago

Well some how I managed to sign myself up for a charity skydive next April so miss geeky is embarking on a diet, joining slimming world next week!

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By (user no longer on site)
over a year ago

I eat clean year round so no processed foods etc, however got a fight on the 28th so full om starvation mode from monday to make weight

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By (user no longer on site)
over a year ago

"I live on a permanent diet that I will for the rest of my life.

Sensible choices in sensible size meals ..both sustainable and enjoyable.

I'm five and a half years along and its worked a treat."

Well done xx

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By *uxom redCouple
over a year ago

Shrewsbury

Yes me, Red slimming world lost just under 4 stone since last October. That and lots of walking.

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By *om and JennieCouple
over a year ago

Chams or Socials

"See this s why the fucking size threads do my fucking head in on here.....I'm now stepping away from my iPad

I really try hard to avoid these threads because I get so angry & end up saying something that results in a forum ban.

I'm not thin, I never will be - due to medical issues - take me as I am or do one. I really don't care anymore. I don't seek validation least of all from strangers I'll never meet.

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By (user no longer on site)
over a year ago

"I reached my target then someone said I was significantly over weight so I've lost another 10lb in less than three weeks and I want to lose another 5lb to get to 8st13lb

I remember that thread. And it was utter bullshit because the same person was saying I wasn't significantly overweight and I weigh 16 stone so they clearly don't have a fucking clue. Please, please don't listen to the views of someone spouting off an ignorant comment who has never met you or seen more than a couple of fleeting pics.

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By (user no longer on site)
over a year ago

Not on a diet but a healthy eating olan

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By (user no longer on site)
over a year ago

"Not on a diet but a healthy eating olan

This for me

-Courtney

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By (user no longer on site)
over a year ago

"I reached my target then someone said I was significantly over weight so I've lost another 10lb in less than three weeks and I want to lose another 5lb to get to 8st13lb

You both look good in your pics but you're right, he obviously had no fucking clue, the twat

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By (user no longer on site)
over a year ago

I need motivation. To many takeaways lately

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

"I need motivation. To many takeaways lately

I need more sex....

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By *yrdwomanWoman
over a year ago

Putting the 'cum' in Eboracum

"I reached my target then someone said I was significantly over weight so I've lost another 10lb in less than three weeks and I want to lose another 5lb to get to 8st13lb

You know the saying - lose weight for yourself, not for others. So don't make yourself ill just because some numpty made a thoughtless comment. If you are at your target weight, stop dieting!

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By (user no longer on site)
over a year ago

Sod that, I'll blow away

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By (user no longer on site)
over a year ago

Constant diet here. x

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By (user no longer on site) OP
over a year ago

"Im always on a diet, I diet between meals

if you look up the word yoyo dieter in the dictionary it will have my name under it

Me too also!

I need some of the OP's dedication.

I keep getting texts from the gym saying 'join before midnight and there's no fee' yeah cause I paid them 600 quid the year before last for two swims!!

"
the hardest part of the gym is getting there. Once i start training i love it.

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By (user no longer on site)
over a year ago

I've been on one for 2 weeks just cutting out rubbish, oops that didn't include the bottle of wine I had at the weekend - I'm rubbish! Clothes feel a bit looser so must be doing some good - not exercised though, I know I should.

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By *rightonsteveMan
over a year ago

Brighton - even Hove!

"I need motivation. To many takeaways lately

"
which one are you in your avatar?

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By *adybee77Woman
over a year ago

MAMOBA, miles and miles of bugger all (Aberdeenshire)

I previously constantly dieted... ended up as a size 26 - was fine when I was keeping to the diet... but the minute I fell off the wagon, I fell into a trough. Noones fault but my own - I ended up very large, size 26, size 46/48GG, weighing just under 30 stone. I had a terrible relationship with food and alcohol.

start of 2010 - at my biggest, split up from my ex-husband, felt crap. Drank and comfort ate. Met someone who inadvertently gave me the kick up the arse I needed, telling me in bed one night that I was his moped shag - fun but he'd hate for his mates to know!

Next day, I binned the junk food, stopped with the fizzy juice, and switched to water, switched to a smaller dinner plate and started eating better. Also started doing a workout dvd at home with the support of a friend (she told me to get off my arse and exercise to feel less depressed) I had to work out at home in my jammies as I couldn't find gym clothes that big.

5 years on, I have lost 19 stone. I'm now a size 10/12 and do not diet. I don't count calories anymore, and eat what I want - within moderation, and also with a mind to my exercise and activity each day. I still drink a half pint to a pint of water about 30 minutes before each meal.

I will never diet again!

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By *rightonsteveMan
over a year ago

Brighton - even Hove!

"I need motivation. To many takeaways lately

I need more sex....

I don't need motivation for that.

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By *rightonsteveMan
over a year ago

Brighton - even Hove!

"I previously constantly dieted... ended up as a size 26 - was fine when I was keeping to the diet... but the minute I fell off the wagon, I fell into a trough. Noones fault but my own - I ended up very large, size 26, size 46/48GG, weighing just under 30 stone. I had a terrible relationship with food and alcohol.

I will never diet again!"
well done

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By (user no longer on site)
over a year ago

"Im on one at the minute and going the gym 4-5 times per week ive lost nearly a stone in three weeks. Anybody else doing well? And what have you lost etc."
well done. Im swimming twice a week..more if i can fit in. Body shape has slightly changed. A guy in work said today ive lost weight so im doing something right

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By (user no longer on site)
over a year ago

Probably every woman on this site , cause women are always on diets

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By *adybee77Woman
over a year ago

MAMOBA, miles and miles of bugger all (Aberdeenshire)

"Probably every woman on this site , cause women are always on diets

probably the same way every man on here is a cheating dick... (brought to you by sweeping generalisations R us)

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By (user no longer on site)
over a year ago

yes- It's the diet of eat what I want when I want and do daily exercise, mainly walking places and carrying children lol

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By (user no longer on site) OP
over a year ago

I will never diet again!"

Jeez! Fairplay to you!

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By (user no longer on site)
over a year ago

Swap you milk from whole fat/semi skimmed to skimmed. Makes a big difference

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

"Swap you milk from whole fat/semi skimmed to skimmed. Makes a big difference

It's like drinking dish water I only have milk in my coffee and I have 3 a day...I'll stick with semi skimmed

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By (user no longer on site)
over a year ago

"Swap you milk from whole fat/semi skimmed to skimmed. Makes a big difference

It's like drinking dish water I only have milk in my coffee and I have 3 a day...I'll stick with semi skimmed

I like it, suppose I'm used to it now

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By *harpDressed ManMan
over a year ago

Here occasionally, but mostly somewhere else

"Swap you milk from whole fat/semi skimmed to skimmed. Makes a big difference

It's like drinking dish water I only have milk in my coffee and I have 3 a day...I'll stick with semi skimmed

Try soya

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By (user no longer on site)
over a year ago

Skip milk altogether tbh

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By *razedcatMan
over a year ago

London / Herts

I'm on a seafood diet.

I see food, and I eat it XD

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

"Swap you milk from whole fat/semi skimmed to skimmed. Makes a big difference

It's like drinking dish water I only have milk in my coffee and I have 3 a day...I'll stick with semi skimmed

Try soya"

I could actually think of nothing worse, I'll stick to my semi skimmed or my 1% milk.....thatcher took my milk away as a kid I'll be damned if a diet will do the same

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By (user no longer on site)
over a year ago

Not dieting anymore ever! trying to eat healthier and started the gym tonight though

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By (user no longer on site)
over a year ago

Ive lost 3 and a half stone in the last 18 months

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By (user no longer on site) OP
over a year ago

"Ive lost 3 and a half stone in the last 18 months

xx"

And you look fantastic x

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By (user no longer on site)
over a year ago

"See this s why the fucking size threads do my fucking head in on here.....I'm now stepping away from my iPad

I really try hard to avoid these threads because I get so angry & end up saying something that results in a forum ban.

I'm not thin, I never will be - due to medical issues - take me as I am or do one. I really don't care anymore. I don't seek validation least of all from strangers I'll never meet. "

Totally agree with you. There's more to life than being 'skinny' I'm a size 14-16. & happy with it. If a person doesn't like it then that is their problem not mine!

I'm too busy living my life & enjoying it to be calorie counting every morsel of food that I eat. - currently sat eating a bag of Revels as I type.

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By (user no longer on site)
over a year ago

"Skip milk altogether tbh"

Your body needs the calcium from milk. Will end up with brittle bones later in life if you cut it out of your diet.

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By (user no longer on site)
over a year ago

I will never diet again!"

Wow! Does moped shag know all this?

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By *adybee77Woman
over a year ago

MAMOBA, miles and miles of bugger all (Aberdeenshire)

I will never diet again!

Wow! Does moped shag know all this?"

He doesn't know he was the reason, but he actually came to one of my gym classes (I'm now an instructor as my second job) and after the class came up and apologised and asked if I'd go out with him again... I politely declined.

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By (user no longer on site)
over a year ago

"Skip milk altogether tbh

Your body needs the calcium from milk. Will end up with brittle bones later in life if you cut it out of your diet. "

So not true plenty of foods and contain calcium spinach and broccoli included

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By (user no longer on site)
over a year ago

"Skip milk altogether tbh

Your body needs the calcium from milk. Will end up with brittle bones later in life if you cut it out of your diet. "

This.

Skimmed milk is 0.1g of fat per 100ml with mire calcium then the others.

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

"Skip milk altogether tbh

Your body needs the calcium from milk. Will end up with brittle bones later in life if you cut it out of your diet.

So not true plenty of foods and contain calcium spinach and broccoli included

I'll still drink milk

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By *dventureslayerMan
over a year ago

London

Almond milk is good

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By (user no longer on site)
over a year ago

I will never diet again!

Wow! Does moped shag know all this?

The bitch in me would have said something about not wanting to be seen out with him

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By *dventureslayerMan
over a year ago

London

Oh and I'm not on a diet, I eat what I want in moderation. I stay active and make exercise a priority. I don't weigh myself, the best way to evaluate yourself in my opinion is stand naked in front of a mirror. It's very easy to tell What you need to work on whether it be arms, chest, abs, back, legs, or more cardio in general.

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By *uzi Jones 26Woman
over a year ago

The Devil's Lair

I see food I eat it

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By (user no longer on site)
over a year ago

"Skip milk altogether tbh

Your body needs the calcium from milk. Will end up with brittle bones later in life if you cut it out of your diet.

So not true plenty of foods and contain calcium spinach and broccoli included

I'll still drink milk

Me too

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By (user no longer on site)
over a year ago

My diet has finished

I lost the weight I wanted to and kept it off for a martial arts event.

Back to eating normally again. I had a cheese and ham sandwich for lunch. With actual bread!

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By (user no longer on site)
over a year ago

Since reaching my goal weight to be under 13 stone continuously I've upped my dairy intake from just skimmed milk in hot drinks and now eat quite a bit of fat free yoghurt and milk in general and I'm pretty sure that is the main reason I feel stronger in my overall wellbeing.

Previous to this I was getting a lot of dizziness and faintness and ultimately passing out and coming round sprawled out on the bathroom floor in the middle of the night.

I was just doing too much and not putting enough in even tho I was eating well I just wasnt covering all the bases.

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By (user no longer on site)
over a year ago

"I need motivation. To many takeaways lately

I need more sex....

I can u help u there

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By *moothies.Couple
over a year ago

Woodthorpe

"My diet has finished

I lost the weight I wanted to and kept it off for a martial arts event.

Back to eating normally again. I had a cheese and ham sandwich for lunch. With actual bread! "

I'm going mmmmmmm at the thought of bread

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By (user no longer on site)
over a year ago

I'm on a dairy free diet, and sugar free, but I keep falling off the wagon. Balls to regimented diets. Balance is where it's at

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By *moothies.Couple
over a year ago

Woodthorpe

"I'm on a dairy free diet, and sugar free, but I keep falling off the wagon. Balls to regimented diets. Balance is where it's at"

I'm doing healthier eating. It has to be a lifestyle change to work.

Smaller portions of healthier food and a little of what I fancy here and there is working a treat, but not having the bread bloat is blissful so it's a very occasional treat

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By *trawberry-popWoman
over a year ago

South East Midlands NOT

Guilty. I'm 2 and a half stone down. Would have been more but had a bit of a blip when I quit smoking.

I'll get there eventually, that's all that matters!

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By (user no longer on site)
over a year ago

I bloody should be! I lost 1 1/2 stone this year and have lately put half a stone back on. Very grrrr... That means i now have 2 stone to lose. I'm so demotivated atm though

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