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sleep time

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By (user no longer on site) OP   
over a year ago

How much sleep do you all get on a daily basis...I tend to be the 6-7 hours...never seems enough!

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By (user no longer on site)
over a year ago

7 to 8. Less than that for more than one night in a row and I get seriously ratty. I love my sleep!

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By *risky_MareWoman
over a year ago

...Up on the Downs


"7 to 8. Less than that for more than one night in a row and I get seriously ratty. I love my sleep!"

Yup I can stay up all night dancing. ...or whatever. ... but my body likes 7-8 hrs at some point!

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By (user no longer on site)
over a year ago

If I get 5 hours that's a good night, generally don't feel tired until 1am, awake again at 4am, might get another hour in

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By (user no longer on site)
over a year ago


"7 to 8. Less than that for more than one night in a row and I get seriously ratty. I love my sleep!"

Pretty much this. If I know I'm getting less than 7 hours kip then I know I'm gonna have a shitty day when I wake up. I aim for 8-9.

If I can get 10 hours in I'm normally skipping to work.

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By (user no longer on site)
over a year ago

Normally between 6 and 7. But then on a Sunday i usually have a massive lay in. My trouble is i hate going to bed early and would much rather get up later but work and life dictate otherwise.

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By (user no longer on site)
over a year ago

I try for 7 hours but doesn't always work

Is more about the quality of sleep so 5/6 hours unbroken sleep is better than 7/8 hours where wake up a couple of times

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By (user no longer on site)
over a year ago


"How much sleep do you all get on a daily basis...I tend to be the 6-7 hours...never seems enough! "
between 3-5 its all I seem to need

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By (user no longer on site)
over a year ago

My sleep pattern hasn't been great since 2009. Tend to wake up frequently during the night so I'm lucky if I get 3 hours sleep. I'm sleeping more at the minute because I'm not feeling 100% but going to sleep tired but waking up tired. I like atleast 8 hours a night but this hasn't happened for a while

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By (user no longer on site)
over a year ago

6 is good for me.

Occasionally I'll sleep for 8-9 and I feel amazing, but if I try and do that when my body doesn't need it I'll be awake through the night and feel shitty the next day.

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By (user no longer on site)
over a year ago

Depends how much i have to do and how busy i am. Got 9 hours last night, night before only got about 4.

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By *rightonsteveMan
over a year ago

Brighton - even Hove!

About 7 and I think I ought to have more but wake up.

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By (user no longer on site)
over a year ago

I need 10 hours spread out between the night and day.

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By (user no longer on site)
over a year ago

Ahh never saw this thread....done a similar one myself!

5 1/2 hours if im lucky enough to sleep right through.

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