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"Just lately ive been waking up ar 2am an 3am in the morn an cant get bsck to sleep i dont know why. .i wonder how to stop it just lately ive been watching horror movies in the dark lol at an eve after work lol ... ![]() ![]() ![]() I went through this last year for a couple of months. I hadn't been watching horror movies, I don't know what caused it but I just used to go and get a cuppa and watch tv or a recording for a hour or so, used to come on here too. It just suddenly stopped, I don't know why. Have you some stress in your life just now, maybe that is contributing. Hope you get it sorted | |||
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"Just lately ive been waking up ar 2am an 3am in the morn an cant get bsck to sleep i dont know why. .i wonder how to stop it just lately ive been watching horror movies in the dark lol at an eve after work lol ... ![]() ![]() ![]() What time do you go to bed in the first place? Just try going to bed a bit later. ![]() | |||
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