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"Ok. I'm in. I'd like to lose about 10lbs before Christmas. I'll have to buy a scale to weigh myself, but hopefully this will help ![]() Why? You've got a fantastic figure. ![]() | |||
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"Ok. I'm in. I'd like to lose about 10lbs before Christmas. I'll have to buy a scale to weigh myself, but hopefully this will help ![]() ![]() Thanks. But self improvement is always good and my thighs could use some help. Even if I just exercise to stay in shape it will be worth it. Not looking for compliments, though ![]() | |||
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"I'm in Iv lost 12 stone nearly in 4 years Woukd like to lose another stone before the end of the year " Wow!!! That is incredible!!!! | |||
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"Hello Jenni. Good luck with this, we'll be with you all of the way! I also have my own personal targets by Xmas, but I'm not going to publish them here but I will use this thread as a benchmark and track my progress against it as each week progresses! I know you'll do it and hit your target! Good luck!! " Thank you x | |||
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"I'm in Iv lost 12 stone nearly in 4 years Woukd like to lose another stone before the end of the year " That is amazing. Well done. ![]() | |||
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"This week I was 1lb away from losing 10stone in 13 months. Will defo do it this week. I do slimming world and started the gym a few months ago but only go 2 times a week as I work a lot. I still have a few stone to go so I'll defo be keeping my eye on this thread x" That's fantastic! Well done | |||
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"I'm in. I could do with losing up to a stone. Ideally before the end of the year." Howard are you serious!? ![]() | |||
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"I'm in. I could do with losing up to a stone. Ideally before the end of the year. Howard are you serious!? ![]() I'm getting a bit of a paunch on me and I'm not happy about it. I've put on a few pounds over the last year. I need to get it off. | |||
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"I'm in. I could do with losing up to a stone. Ideally before the end of the year. Howard are you serious!? ![]() oi fatties posting skinny pics aren't allowed ![]() | |||
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"I'm in. I could do with losing up to a stone. Ideally before the end of the year. Howard are you serious!? ![]() ![]() I'm not like Big Daddy or anything. My pics are still a realistic representation of what I look like. I might just have to hold the stomach in a bit more now, that is all ![]() ![]() | |||
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"My GP prescribes free gym, SW or WW passes. You have to lose 5% of your body weight every 12 weeks to get your next pass up to a maximum of 3 passes. Not saying it to cause a debate about if it's right or not. Some gyms also do free sessions if suffering with 2 out of depression, bmi over 35 &/or diabetes " Actually I think it's a great idea if people actually use it! Far better than throwing antidepressants at people's problems! ![]() | |||
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"I'm definitely in guys! Will Wednesday be weigh in days? - or tomorrow morning then Thursday's thereafter? I want to tone mostly - want to be at my pre-op weight and tone by Christmas - so want to lose about 6lbs in all! X Good luck everyone!! Xx" Let's go tomorrow - every successful diet starts on a Thursday doesn't it? | |||
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"My weigh in is weds mornings " ![]() | |||
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"Ok. I'm in. I'd like to lose about 10lbs before Christmas. I'll have to buy a scale to weigh myself, but hopefully this will help ![]() ![]() ![]() Lol fair enough. | |||
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"Will go and sit in the corner on my fat arse and watch the thread ![]() Me too! | |||
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"I've got 4lb to go to my target weight, its quite exciting, bringing my total loss to 11 and 1/2stone in 23 months. But I may/may not go lower after that depending how I feel" That's fantastic, congratulations! It's hard to know when to stop though isn't it? | |||
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"I had a bad weigh in this week and was really disappointed as I had been 100% and had done extra exercise so feeling a bit glum about it at the moment ![]() Chin up Hun! It feels rubbish but it's normal in people who are trying for sustained weight loss. Keep on doing what you're doing but if you plateau for another two weeks I'd suggest speaking to your diet coordinator if you have one! If you don't then it may be worth keeping a diary of your food and drink intake versus exercise and either posting it on here or a PM img it to someone on the thread with diet and nutrition experience. Good luck lovely! | |||
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"I had a bad weigh in this week and was really disappointed as I had been 100% and had done extra exercise so feeling a bit glum about it at the moment ![]() It is disheartening when you have been so good and you weigh to find they haven't moved or worse still, gone up!! I can only say, stick with it and keep going, you will reap the benefits in the end ![]() ![]() | |||
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"I had a bad weigh in this week and was really disappointed as I had been 100% and had done extra exercise so feeling a bit glum about it at the moment ![]() Always look over a month and not a week, it evens itself out. Don't get disheartened by it. x | |||
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"Currently 16stone 2 lb and 14% bf want to stay the same weight but loose fat - Diablo " oh my! Perhaps you'd like to help me loose some weight... incentive is always helpful and i could help build up muscle! - Secretly ![]() | |||
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"I'm in. Aim to lose 9 pounds by Christmas. Lost a stone since July so far but now not well so no exercising allowed for a few weeks ![]() god another woman with a great figure dieting do I get best bum 2015 now !!! ![]() | |||
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"Have just got on the scales. 3lbs to go to shift baby weight gain - not too bad as he's only 5 weeks. " That's brilliant! Well done! ...12 years ago I put on 4 stone with my first pregnancy....that's where my weight problems began. I then put on another half a stone and was my heaviest ever last year at 13 stone.....that shocked me into action. I've lost just over a stone but have a long way to go. I know I'm never going to get back to 8 1/2 stone and I wouldn't want to. I'm aiming for a more realistic 10 stone......time to stop blaming pregnancy for me ![]() | |||
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"Have just got on the scales. 3lbs to go to shift baby weight gain - not too bad as he's only 5 weeks. That's brilliant! Well done! ...12 years ago I put on 4 stone with my first pregnancy....that's where my weight problems began. I then put on another half a stone and was my heaviest ever last year at 13 stone.....that shocked me into action. I've lost just over a stone but have a long way to go. I know I'm never going to get back to 8 1/2 stone and I wouldn't want to. I'm aiming for a more realistic 10 stone......time to stop blaming pregnancy for me ![]() I better make the most of your gorgeous behind while i still can then! ![]() | |||
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"I'm in. Aim to lose 9 pounds by Christmas. Lost a stone since July so far but now not well so no exercising allowed for a few weeks ![]() ![]() All you see is a picture lol! And I definitely didn't deserve best bum as I have a big ass! | |||
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"Hey....I'm in! I've lost 36lb since May but my motivation & willpower has been slipping this last few weeks. I've a significant amount to lose & some days feels like I'll never get to goal Those who have offered, feel free to send any inspirational before/during/after pics as I'd love to see the amazing transformation of you lovely people. Plus I have a few questions that only someone who's lost a lot of weight can maybe answer but don't want to be rude asking outright Let's do this ![]() I'm to old to message you ![]() | |||
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"Have just got on the scales. 3lbs to go to shift baby weight gain - not too bad as he's only 5 weeks. That's brilliant! Well done! ...12 years ago I put on 4 stone with my first pregnancy....that's where my weight problems began. I then put on another half a stone and was my heaviest ever last year at 13 stone.....that shocked me into action. I've lost just over a stone but have a long way to go. I know I'm never going to get back to 8 1/2 stone and I wouldn't want to. I'm aiming for a more realistic 10 stone......time to stop blaming pregnancy for me ![]() This was the exact same for me, this is baby number 3 and I'll put my hands up and admit I was terrified of piling on weight again this time. To the point that, if I'm honest, for the first 16/20 weeks or so I was still on a strict diet and was losing weight. I always found though that the maternity leave/at home part was worse than the pregnancy bit for putting on weight though so I'm working on that now. x | |||
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"Hey....I'm in! I've lost 36lb since May but my motivation & willpower has been slipping this last few weeks. I've a significant amount to lose & some days feels like I'll never get to goal Those who have offered, feel free to send any inspirational before/during/after pics as I'd love to see the amazing transformation of you lovely people. Plus I have a few questions that only someone who's lost a lot of weight can maybe answer but don't want to be rude asking outright Let's do this ![]() I'll happily chat to you x | |||
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"Ive gainned weight. 14 1/2 stone. Happy days ![]() Well done! Where have you put it ? | |||
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"As I mentioned it, I may as well start it. A weekly weigh in and general back patting and keep going thread. I'm aiming to lose a stone before Christmas and altogether about 35lbs. I lost almost 8st before getting pregnant and now that baby is here need to get back on the wagon. The temptation of being home alone on maternity leave is hard though!" Sex uses up calories ![]() | |||
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"Ive gainned weight. 14 1/2 stone. Happy days ![]() My belly ![]() | |||
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"As I mentioned it, I may as well start it. A weekly weigh in and general back patting and keep going thread. I'm aiming to lose a stone before Christmas and altogether about 35lbs. I lost almost 8st before getting pregnant and now that baby is here need to get back on the wagon. The temptation of being home alone on maternity leave is hard though! Sex uses up calories ![]() Therein lies the problem ![]() | |||
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"As I mentioned it, I may as well start it. A weekly weigh in and general back patting and keep going thread. I'm aiming to lose a stone before Christmas and altogether about 35lbs. I lost almost 8st before getting pregnant and now that baby is here need to get back on the wagon. The temptation of being home alone on maternity leave is hard though! Sex uses up calories ![]() ![]() I wish I could help ![]() ![]() | |||
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"As I mentioned it, I may as well start it. A weekly weigh in and general back patting and keep going thread. I'm aiming to lose a stone before Christmas and altogether about 35lbs. I lost almost 8st before getting pregnant and now that baby is here need to get back on the wagon. The temptation of being home alone on maternity leave is hard though!" Ok I am game | |||
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"As I mentioned it, I may as well start it. A weekly weigh in and general back patting and keep going thread. I'm aiming to lose a stone before Christmas and altogether about 35lbs. I lost almost 8st before getting pregnant and now that baby is here need to get back on the wagon. The temptation of being home alone on maternity leave is hard though! Sex uses up calories ![]() ![]() ![]() ![]() Ah finally a reason to dislike you! ![]() ![]() | |||
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"I'm going to weigh today " My scales scream in pain when I stand on them ![]() | |||
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"I weigh a few grammes less this morning than I did ![]() I weigh more than I have done in over a year! ![]() ![]() | |||
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"I'm going to weigh today My scales scream in pain when I stand on them ![]() Dont worry Hun! It was ME that felt like screaming in pain when I stood on them this morning! ![]() | |||
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"I weigh a few grammes less this morning than I did ![]() ![]() ![]() You look fantastic as you are! ![]() | |||
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"I'm going to weigh today My scales scream in pain when I stand on them ![]() Don't stand on them! You look superb! ![]() | |||
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"I weigh a few grammes less this morning than I did ![]() ![]() ![]() ![]() Bless you Hun but not at the moment I don't! Like many I'm simply great at breathing in and finding a good angle to take a picture from! 10lb's will make all the difference though. If I can get back in tone too it makes me look and feel completely different! Xx | |||
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"I'm going to weigh today My scales scream in pain when I stand on them ![]() ![]() No, I really need to lose weight. Seriously, I'm so overweight ![]() | |||
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"Try being a middle aged man with no muscle definition constantly bombarded by images of perfect looking men. If I wasn't so self confident, I'd be a hermit. " So good you said it twice!! ![]() | |||
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"Try being a middle aged man with no muscle definition constantly bombarded by images of perfect looking men. If I wasn't so self confident, I'd be a hermit. " just a good job your so damn sexy then ![]() | |||
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"Try being a middle aged man with no muscle definition constantly bombarded by images of perfect looking men. If I wasn't so self confident, I'd be a hermit. " You are on my hotlist you know ![]() | |||
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"As I mentioned it, I may as well start it. A weekly weigh in and general back patting and keep going thread. I'm aiming to lose a stone before Christmas and altogether about 35lbs. I lost almost 8st before getting pregnant and now that baby is here need to get back on the wagon. The temptation of being home alone on maternity leave is hard though!" You look gorgeous, was worth the effort. Ive lost 5 stone in 2 years cycling x | |||
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"Yeah I agree I think it's just as hard for men now, with all these pics of what is seen as the perfect male body " What is the perfect male body though? It will be different to everyone. I like footballers physique, others prefer a rugby players physique. Neither is wrong | |||
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"Yeah I agree I think it's just as hard for men now, with all these pics of what is seen as the perfect male body What is the perfect male body though? It will be different to everyone. I like footballers physique, others prefer a rugby players physique. Neither is wrong " Somewhere in the middle I'd like to be | |||
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"Just been on tesco scales( I always weigh on them) and I've lost 2lb which according to them means I have 1.9 lb to go to target, never thought I'd see this day " You can celebrate with a huge cake! ![]() | |||
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"Just been on tesco scales( I always weigh on them) and I've lost 2lb which according to them means I have 1.9 lb to go to target, never thought I'd see this day You can celebrate with a huge cake! ![]() it's cause you talks me out of having the quavers ![]() | |||
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"Just been on tesco scales( I always weigh on them) and I've lost 2lb which according to them means I have 1.9 lb to go to target, never thought I'd see this day You can celebrate with a huge cake! ![]() ![]() A minute on the lips is a minute not on the other lips. | |||
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"Just been on tesco scales( I always weigh on them) and I've lost 2lb which according to them means I have 1.9 lb to go to target, never thought I'd see this day You can celebrate with a huge cake! ![]() As Marjorie Dawes would say, have a low calorie cake, it's half the fat, so you can have twice as much! ![]() | |||
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"Yeah I agree I think it's just as hard for men now, with all these pics of what is seen as the perfect male body " At least the "beach body" pics women complain about are perfectly again able for them with a healthy lifestyle, the majority of what is thrown as the "perfect" male physique is not possible without damaging chemical augmentation | |||
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"Yeah I agree I think it's just as hard for men now, with all these pics of what is seen as the perfect male body At least the "beach body" pics women complain about are perfectly again able for them with a healthy lifestyle, the majority of what is thrown as the "perfect" male physique is not possible without damaging chemical augmentation " I'm trying to get some muscle definition or tone or just so people can bloody see them! It's difficult as I'm veggie and don't eat a lot of protein and I can't cook so my diet is quite carbs heavy. It's mainly to keep healthy and to strength my core muscles to stop me getting back ache as I'm quite tall with lousy posture. It's not the overall weight per se but where it is distributed. | |||
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"Yeah I agree I think it's just as hard for men now, with all these pics of what is seen as the perfect male body At least the "beach body" pics women complain about are perfectly again able for them with a healthy lifestyle, the majority of what is thrown as the "perfect" male physique is not possible without damaging chemical augmentation " No, they're not. Unless plastic surgery counts as a healthy lifestyle. Anyway it's not a men vs women thing, how about we all stop telling each other what the right way to look is because it's bullshit when it's done to women and it's bullshit when it's done to men. | |||
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"As I mentioned it, I may as well start it. A weekly weigh in and general back patting and keep going thread. I'm aiming to lose a stone before Christmas and altogether about 35lbs. I lost almost 8st before getting pregnant and now that baby is here need to get back on the wagon. The temptation of being home alone on maternity leave is hard though!" You look amazing already! I domt think you need to lose anymore. Oh also, BEST lips on fab!!! Xx ![]() | |||
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"Well Monday is my weigh day. Only lost 1lb this week but I haven't really been doing it properly, so am happy with that ![]() ![]() | |||
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"My GP prescribes free gym, SW or WW passes. You have to lose 5% of your body weight every 12 weeks to get your next pass up to a maximum of 3 passes. Not saying it to cause a debate about if it's right or not. Some gyms also do free sessions if suffering with 2 out of depression, bmi over 35 &/or diabetes Actually I think it's a great idea if people actually use it! Far better than throwing antidepressants at people's problems! ![]() In the long run schemes like this work out much cheaper..targeting weight early on is better than letting it fester as the cost to the NHS will be much lower. | |||
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"Well Monday is my weigh day. Only lost 1lb this week but I haven't really been doing it properly, so am happy with that ![]() ![]() I know, a relief! | |||
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"I had food poisoning just before the weekend so have lost 3lbs as of this morning. It's not a weightloss method I would recommend though. ![]() I agree not a good way to lose weight but feel free to pass it on ![]() | |||
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"I had food poisoning just before the weekend so have lost 3lbs as of this morning. It's not a weightloss method I would recommend though. ![]() ![]() that's disgusting! ![]() | |||
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"I had food poisoning just before the weekend so have lost 3lbs as of this morning. It's not a weightloss method I would recommend though. ![]() ![]() ![]() stop bloody forum stalking me and go and donsomething useful ![]() | |||
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"I had food poisoning just before the weekend so have lost 3lbs as of this morning. It's not a weightloss method I would recommend though. ![]() ![]() ![]() ![]() Damn! Caught ![]() ![]() | |||
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"As I mentioned it, I may as well start it. A weekly weigh in and general back patting and keep going thread. I'm aiming to lose a stone before Christmas and altogether about 35lbs. I lost almost 8st before getting pregnant and now that baby is here need to get back on the wagon. The temptation of being home alone on maternity leave is hard though! You look amazing already! I domt think you need to lose anymore. Oh also, BEST lips on fab!!! Xx ![]() Thank you, but I'm good at hiding the bits I don't want seen in pictures. I'm a size 12/14 (probably more the 14 atm post baby) right now and would love to be a 10/12 x | |||
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"I had food poisoning just before the weekend so have lost 3lbs as of this morning. It's not a weightloss method I would recommend though. ![]() ![]() ![]() I always order fish in a restaurant in the hope I get food poisoning and lose weight. Unfortunately I think I've been gifted with an iron gut! x | |||
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"I had food poisoning just before the weekend so have lost 3lbs as of this morning. It's not a weightloss method I would recommend though. ![]() ![]() ![]() I used to think that, managing to get to nearly 40 and never having it before. Trust me, I was better off before! | |||
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"Ok. I'm in. I'd like to lose about 10lbs before Christmas. I'll have to buy a scale to weigh myself, but hopefully this will help ![]() Are you going to cut your arm? Where will you find 10lbs to lose...? ![]() | |||
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"Thank you, but I'm good at hiding the bits I don't want seen in pictures. I'm a size 12/14 (probably more the 14 atm post baby) right now and would love to be a 10/12 x" I could help you with the workout...at the Chams ![]() ![]() ![]() ![]() | |||
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"I had food poisoning just before the weekend so have lost 3lbs as of this morning. It's not a weightloss method I would recommend though. ![]() ![]() ![]() Oh dear... | |||
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"Thank you, but I'm good at hiding the bits I don't want seen in pictures. I'm a size 12/14 (probably more the 14 atm post baby) right now and would love to be a 10/12 x I could help you with the workout...at the Chams ![]() ![]() ![]() ![]() Ooh, sexercise...? | |||
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"I had food poisoning just before the weekend so have lost 3lbs as of this morning. It's not a weightloss method I would recommend though. ![]() ![]() ![]() I've had food poisoning from fish before, probably the worse 48 hours of my life sickness wise. Yes, I lost a lot of weight but the pain was so bad I passed out a few times on the bathroom floor. | |||
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"I have no idea how much I weigh ![]() Me either. I never weigh myself either. I go by my clothes ![]() | |||
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"Thank you, but I'm good at hiding the bits I don't want seen in pictures. I'm a size 12/14 (probably more the 14 atm post baby) right now and would love to be a 10/12 x I could help you with the workout...at the Chams ![]() ![]() ![]() ![]() Funny name ![]() | |||
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"I weighed myself this morning, 2lb down so I'm happy. Almost at pre-baby weight. If only I was in pre-baby shape, what's up with that?! ![]() Well done ![]() | |||
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"Ok, I went and got a scale and have officially weighed myself. To keep myself honest, I'll post my weight here: 130lbs. So, I want to get down to about 125lbs, but I think I would rather focus on muscle definition and working on toning my thighs. So I have a new exercise regime and will report in next week ![]() Good luck! x | |||
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"I weighed myself this morning, 2lb down so I'm happy. Almost at pre-baby weight. If only I was in pre-baby shape, what's up with that?! ![]() ![]() ![]() ![]() | |||
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"I weighed myself on Friday and was 15'10" now I'm 15'6"! Pretty chuffed with that and for saying 3 weeks ago I was 15'14" I'm happy that things are moving in the right direction" That's impressive work in 3 weeks fella! ![]() | |||
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"How's everyone doing? Stayed the same when I weighed this morning. x" Me too when I weighed on Monday | |||
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"Ok, I went and got a scale and have officially weighed myself. To keep myself honest, I'll post my weight here: 130lbs. So, I want to get down to about 125lbs, but I think I would rather focus on muscle definition and working on toning my thighs. So I have a new exercise regime and will report in next week ![]() See a sure sign that i weigh far too much is when I'm thinking why is anyone bothering over 5lb!! Says a lot for my mental attitude needing to change to be serious about losing weight. I think that's why I'm getting nowhere.. That and the eating and drinking what the hell i like ![]() ![]() | |||
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"I am struggling to hold back the beer belly " Let's see. | |||
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"I lost 2lb ![]() ![]() ![]() ![]() ![]() | |||
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"Three off this week and I won miss slinky 2015 ![]() oh congrats! I had a text to say i was nominated which i did actually laugh out loud at... im only 8lb down on my original start weight.. Ive had more ups n downs with weight than ever before.. really struggling this time round but i will not be beaten | |||
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"I want put a stone maybe 2 on im bulking then im going to hit the gym and protien very hard " You can have two of mine ![]() | |||
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"I want put a stone maybe 2 on im bulking then im going to hit the gym and protien very hard You can have two of mine ![]() Thank you very much if i could i would take them from you in a jiffy saves me eating crap to get where i want to be ![]() | |||
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"I want put a stone maybe 2 on im bulking then im going to hit the gym and protien very hard " Can I give a little advice? Thats in the wrong order. The bulking, if you need it, should be done IN the gym with the aid of protein and good diet. If you bulk before the gym, it will all be fat and you will either lose it all when you hit the gym, or not see any of the gym progress under the bulk. Hopefully that came across right, I hope it helped (hubby has competed in BB and strength comps for years so have had this drilled into me over and over again lol x) | |||
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"I want put a stone maybe 2 on im bulking then im going to hit the gym and protien very hard Can I give a little advice? Thats in the wrong order. The bulking, if you need it, should be done IN the gym with the aid of protein and good diet. If you bulk before the gym, it will all be fat and you will either lose it all when you hit the gym, or not see any of the gym progress under the bulk. Hopefully that came across right, I hope it helped (hubby has competed in BB and strength comps for years so have had this drilled into me over and over again lol x)" I play rugby so im not technically just eating without burning the fat off im still training while im eating alot more to gain few more pounds but i am sick to death of tuna and chicken lol | |||
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"I want put a stone maybe 2 on im bulking then im going to hit the gym and protien very hard You can have two of mine ![]() ![]() . Not from my boobs though eh?! ![]() | |||
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"I lost a 1lb this week so am well happy with that result ![]() ![]() Good work CL! ![]() | |||
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