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Spin class

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By (user no longer on site) OP   
over a year ago

Thinking of signing up for one tomorrow but not sure if it's for me!

Does anyone else do one?

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By *iamondsmiles.Woman
over a year ago

little house on the praire

Can you go for a taster session?

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By (user no longer on site)
over a year ago

I have done and it's bloody hard work, gotta have didication for it. You will feel like your dying after the first one!

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By (user no longer on site) OP   
over a year ago

I don't think they do a taster session.

Have done a bums, legs and tums and a Zumba class and found them surprisingly easier than I thought so I want to push myself a bit harder.

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By (user no longer on site)
over a year ago

Did my first one a month ago....wow it was tough but enjoyable.

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By (user no longer on site) OP   
over a year ago

Well, I have signed up for one tomorrow so fingers crossed I will make it out alive

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By (user no longer on site)
over a year ago


"Well, I have signed up for one tomorrow so fingers crossed I will make it out alive "

Good luck! You'll probably ache like hell the next day and vow 'never again'! but keep at it and each time it will be easier! No pain, no gain!

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By *r TriomanMan
over a year ago

Somewhere Southwest


"I don't think they do a taster session.

Have done a bums, legs and tums and a Zumba class and found them surprisingly easier than I thought so I want to push myself a bit harder.

"

I love them, I have a high cadence when I cycle so spin is a good part of my training.

I prefer the straight forward spin classes. Some instructors try an add exercises such as cycling with one leg whilst stood up; I don't like this as it puts pressure on the knees and can cause injuries.

Choose a class, speak to others in the class first though to make sure you'll like it, then give it a go - remember, the instructor will tell the class to turn up the resistance on their spin bikes by a curtain amount, take this as guidance only and add just as much as you can manage or don't even add any if you're hurting.

Have fun.

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By *r TriomanMan
over a year ago

Somewhere Southwest

Just realised OP that you're in the Bristol area - that's where I do my spin class - could even be the same place; I'll keep a lookout for you

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By *opinovMan
over a year ago

Point Nemo, Cumbria

I knew a woman once who took spin classes - she now calls herself fabulous.

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By (user no longer on site)
over a year ago

I used to. Id reccomend it as they are short but high intensity and very effective!

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By *sla69Woman
over a year ago

coventry/Leicestershire border


"Well, I have signed up for one tomorrow so fingers crossed I will make it out alive "

Ive done spinning and its a killer unless you have super strong legs x

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By (user no longer on site) OP   
over a year ago


"Just realised OP that you're in the Bristol area - that's where I do my spin class - could even be the same place; I'll keep a lookout for you"

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