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"Been to slimming club this morning and i have now lost 2stone 1/2 and reached the loss of 10% of my body fat all in 9 weeks. I know it will slow down now but want to loose another 1 1/2stone by beginning of march. Im just going for small targets otherwise it will seem to much of a mountain ![]() ![]() ![]() Well done you xx And if anyone wants to put that in perspective.... I have put on about 5kg while I have been ill... Do you think I can shift it!!! I am truely ashamed... ![]() | |||
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"Been to slimming club this morning and i have now lost 2stone 1/2 and reached the loss of 10% of my body fat all in 9 weeks. I know it will slow down now but want to loose another 1 1/2stone by beginning of march. Im just going for small targets otherwise it will seem to much of a mountain ![]() ![]() ![]() ![]() why ashamed? | |||
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"Well, cos Diamond (xx) has done so well and I can't even shift 5kg!! ![]() ![]() Just eat good healthy food with as little fat in as possible buy all the low fat options and cut out the crap. I go to slimming world and can eat tons. I went out for lunch today and didnt have to count anything. You can do itxx | |||
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"Well, cos Diamond (xx) has done so well and I can't even shift 5kg!! ![]() ![]() ah i see - dont feel ashamed about it, truth is if you only have a little lose it can be alot harder to shift it (i have no idea what 5kg is i real money lol) am sure you still look sexy as hell ![]() ![]() | |||
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"Well you are just beautiful as you are, but well done for the effort and dedication. I lost 5 stone a few years back but it slowly crept back on as I have no will power ![]() Ditto, to every word, to my shame. | |||
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"I lost 12 stone in 10 mins last christmas catch the wife with someone else" I know I shouldn't laugh but bloody hell I spat tea out everywhere when I read that ![]() | |||
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