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"Supposed to help with libido. Also very good for skin. " didnt know that | |||
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" I hear they increase sperm production. Any truth in it or is it another load of old bollocks?" There are ways you can increase your load. Zinc improves sperm and increases production but a lot of things affect how much you shoot. Obviously holding it in for a few days means more, but after 3 days or so, it kinda stops. Drinking plenty of water and being hydrated makes a difference. Not smoking is a help. Definitely your diet, and how fit you are make a difference. Take wellman supplements every day as well as eating healthy. Popcorn has arginine which makes more sperm, as well as sesame seeds. Give as many things you can also try and see if it improves results? I've benefited from the above, for definite. | |||
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"Supposed to help with libido. Also very good for skin. didnt know that " Can only vouch for second one. I take steroids sometimes which make me break out, zinc helps heal and lessen the break outs. | |||
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"Supposed to help with libido. Also very good for skin. didnt know that Can only vouch for second one. I take steroids sometimes which make me break out, zinc helps heal and lessen the break outs. " Its the second that sparked my interest. i thought i had stopped with acne but had a mass breakout aanda huge coldsore this weekend run down i think.. | |||
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"Supposed to help with libido. Also very good for skin. didnt know that Can only vouch for second one. I take steroids sometimes which make me break out, zinc helps heal and lessen the break outs. Its the second that sparked my interest. i thought i had stopped with acne but had a mass breakout aanda huge coldsore this weekend run down i think.." Zinc and l-lysine supplements for cold sores..my ex used to get them so there was always a cupboard full. | |||
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"Supposed to help with libido. Also very good for skin. didnt know that Can only vouch for second one. I take steroids sometimes which make me break out, zinc helps heal and lessen the break outs. Its the second that sparked my interest. i thought i had stopped with acne but had a mass breakout aanda huge coldsore this weekend run down i think.. Zinc and l-lysine supplements for cold sores..my ex used to get them so there was always a cupboard full. " Didnt know that either learning alot this evening. I only just found out to put perfume on it to be honest! | |||
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"Supposed to help with libido. Also very good for skin. " Good for skin,hair and nails apparently | |||
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"I don't get the fascination with guys wanting to produce copious amounts of jizz. After a hot session, not every woman (or man) wants to be left lookin like a plasterers radio." So I'm paying plasterers to wank themselves off, and not even onto my walls | |||
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"Google ZMA supplements, can naturally boost testosterone. Can give you quite crazy dreams though or DAA daspartic acid is also another very good test booster, mixes in water and drink it but tastes like crap" "Natural testosterone boosters" are generally ineffective snake oil with harmful side effects you'd be much better off just doing it right and buying yourself a sensible dose of quality pharmaceutical grade testosterone (of your prefered ester) and using that. | |||
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"If you're not deficient, many supplements will just do nothing beneficial and is wasted effort. Zinc today may not mean better or more sperm tomorrow, due to physiological processes as well as homeostasis. And time factors. The supplement industry is worth billions and most of that is money peed away. That said, evidence backs zinc for reducing common cold illnesses duration. As with all research, it is all based on lots of people so individual results vary." "Evidence" usually equals single badly done or cherry picked survey. At best a cherry picked meta data analysis. The other thing is most supliments are cheap low bioavailability oxides so while you may take in your full rda of the metal you're only really going to absorb and utilise a few percent of it | |||
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"Google ZMA supplements, can naturally boost testosterone. Can give you quite crazy dreams though or DAA daspartic acid is also another very good test booster, mixes in water and drink it but tastes like crap "Natural testosterone boosters" are generally ineffective snake oil with harmful side effects you'd be much better off just doing it right and buying yourself a sensible dose of quality pharmaceutical grade testosterone (of your prefered ester) and using that." Or do what I do and get it prescribed by my doctor | |||
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" I hear they increase sperm production. Any truth in it or is it another load of old bollocks?" lots of water, lots of veg, and horny goat supplement | |||
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