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Sleep pattern

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By *iamondsmiles. OP   Woman
over a year ago

little house on the praire

I've been really working on it of late (insominac)

I get out of bed about 8am, don't sleep in the day and it seems to be working I'm getting about 4 hrs unbroken sleep a night.

But come this time I'm really tired, how do you keep yourself awake until bedtime?

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By *oddyWoman
over a year ago

between havant and chichester

since my world is topsytervy i play a few games to unwind with a milky drink

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