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Gym

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By (user no longer on site) OP   
over a year ago

Was wondering how many people like to work out on here & are there any in the Romney Marsh area ??

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By (user no longer on site)
over a year ago

Lots and probably not very many

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By (user no longer on site)
over a year ago

I train 4 times a week, cutting at the moment, so a strict diet in place at the moment.

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By *ophieslutTV/TS
over a year ago

Central

Lots, its mentioned regularly. Shags our favourite gym guy. I workout a fair bit, coupled with stuff like yoga.

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By (user no longer on site)
over a year ago

Love the gym but swimming is my passion

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By (user no longer on site)
over a year ago

I like to workout. I do bodybuilding as hobby

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By (user no longer on site) OP   
over a year ago

The hell with changing your diet - just do extra sets & change intensity

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By (user no longer on site)
over a year ago

I work out 3-4 times a week, gonna have to think about dieting fairly soon though, I'm over 15 stone and a bit tubby these days.

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By (user no longer on site)
over a year ago


"I work out 3-4 times a week, gonna have to think about dieting fairly soon though, I'm over 15 stone and a bit tubby these days."

thats very honest for fab

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By (user no longer on site)
over a year ago


"I work out 3-4 times a week, gonna have to think about dieting fairly soon though, I'm over 15 stone and a bit tubby these days.

thats very honest for fab"

My honesty both alienates and endears me.

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By (user no longer on site)
over a year ago

6 times a week for me , looking to compete in the next two years

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By (user no longer on site)
over a year ago

Just seen your photos...... To good for ones blood pressure and as I'm in the office , I can exactly say girls come and have a look at this lol ....sorry..fabbed a couple anyway

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By (user no longer on site)
over a year ago

Quite distracted there, I work out twice a week, cardio and weights, then swim 1/2 mile twice a week....I'm hooked and as for diet, I'm on the military diet three days a week, and dropped over a stone in two months .

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By (user no longer on site)
over a year ago


"The hell with changing your diet - just do extra sets & change intensity "

Yeah I'm doing super sets and drop sets, but diet also plays a key part. Just losing that extra bit of fat can make you look so much better, especially when it comes to abs.

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By (user no longer on site)
over a year ago

Supper sets early in the morning and a jog before work Monday to Friday weekends off

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By (user no longer on site)
over a year ago

I love the gym I'm deffo one that has to diet , I can't out train a bad diet I've tried , I do know some guys with good genetics that can I like food to much .

Any tips for gym bros is well appreciated .

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By (user no longer on site)
over a year ago

Me. I usually train 4/5 times a week. Weights mainly with cardio thrown in here and there. Dropped something like 14% bodyfat this year.

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By (user no longer on site)
over a year ago

Train a lot but i have a sweet tooth...

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By *UNCHBOXMan
over a year ago

folkestone

I got to the gym, but i guess I'm one of the few who don't really bother with the weights. I just tend to concentrate on interval training on the treadmill for my running.

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By (user no longer on site)
over a year ago

Pool was empty tonight so I've got a half mile swim in , pleased I did it in 40 minutes too

I'll hit the gym tomorrow .... Sort of addicted to the buzz

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