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"So what is your chore or activity that you have to do, you know it's good for you but either hurts, bores you or even burns your soul. Mine?? Foam rolling " With you there, especially calves or the ITB | |||
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" With you there, especially calves or the ITB " Not sure which is worse? Calves I reckon? | |||
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" With you there, especially calves or the ITB Not sure which is worse? Calves I reckon?" I've had knots in the ITB, tears streaming as I've tried to roll em out | |||
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" I've had knots in the ITB, tears streaming as I've tried to roll em out" I feel your pain | |||
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"I don't know what foam rolling is. " It's like doing a sports massage on yourself. | |||
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"Defrosting the freezer or cleaning the oven " I defrost the freezer like this ....... Click! I clean the car like this .............. Fuck off there's another year in that yet. | |||
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"Dishes and cleaning out the car (which right now is a tip) Then the sweeping and mopping of floors awaits The washing and worst of all putting away clean washing I need a maid " You definitely need a maid... | |||
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" With you there, especially calves or the ITB Not sure which is worse? Calves I reckon? I've had knots in the ITB, tears streaming as I've tried to roll em out" I've just got a foam roll to help with my right leg, as its cheaper than a sports massage. Bloody hurts though! I swear a lot whilst rolling on it. | |||
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