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Exorcists gather round........

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By *ranny-Crumpet OP   Woman
over a year ago

The Town by The Cross

I haven't got a bike so can't go for a ride.

I don't fancy a walk in the rain.

The baths are shut

So ...... If I want to excersize at home for aerobic , cardio and muscle reasons..

what's the bestest stuff to do.

Thank you with all my ectoplasm ...

x Granny x

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By (user no longer on site)
over a year ago

Take the Batteries out of the Remote n actually get off the Sofa to change Channels on the Tv

Gimp

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By *ranny-Crumpet OP   Woman
over a year ago

The Town by The Cross


"Take the Batteries out of the Remote n actually get off the Sofa to change Channels on the Tv

Gimp"

As if

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By (user no longer on site)
over a year ago


"Take the Batteries out of the Remote n actually get off the Sofa to change Channels on the Tv

Gimp

As if "

How did you find my real name

Asif Gimp

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By *ranny-Crumpet OP   Woman
over a year ago

The Town by The Cross


"Take the Batteries out of the Remote n actually get off the Sofa to change Channels on the Tv

Gimp

As if

How did you find my real name

Asif Gimp"

I found your last name first

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By (user no longer on site)
over a year ago

Head, shoulders, knees and toes,

Knees and toes.

Head, shoulders, knees and toes,

Knees and toes.

And eyes, and ears, and mouth,

And nose.

Head, shoulders, knees and toes,

Knees and toes

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By *ranny-Crumpet OP   Woman
over a year ago

The Town by The Cross


"Head, shoulders, knees and toes,

Knees and toes.

Head, shoulders, knees and toes,

Knees and toes.

And eyes, and ears, and mouth,

And nose.

Head, shoulders, knees and toes,

Knees and toes

"

It's all a bit Y.M.C.A Soxy .... I'd have to do it to Rimsky...... oo what a good name for a bottom slurper! I'm copywriting that one.

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

You remember the epic day you had carrying half pint glasses down the stairs, kicking the rug etc.? Do the stuff you did before that but more often.

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By *ranny-Crumpet OP   Woman
over a year ago

The Town by The Cross


"You remember the epic day you had carrying half pint glasses down the stairs, kicking the rug etc.? Do the stuff you did before that but more often.

"

No. I want different, more , new ..... devise me a plan.

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"You remember the epic day you had carrying half pint glasses down the stairs, kicking the rug etc.? Do the stuff you did before that but more often.

No. I want different, more , new ..... devise me a plan. "

I've got a wobbly stick but that's really only for my core/spine and doesn't do anything aerobic.

I know, go running with Evie! It means getting wet and going outside though.

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By *atcherofmyballsMan
over a year ago

hereford

Find a young man and do some squat thrusting

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By *issHottieBottieWoman
over a year ago

Kent

Get the 30 day shred. It's probably on YouTube xx

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By *ranny-Crumpet OP   Woman
over a year ago

The Town by The Cross


"Get the 30 day shred. It's probably on YouTube xx "

Has it got bits in it ?

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By *issHottieBottieWoman
over a year ago

Kent


"Get the 30 day shred. It's probably on YouTube xx

Has it got bits in it ?"

Bits?

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"Get the 30 day shred. It's probably on YouTube xx

Has it got bits in it ?

Bits? "

Like marmalade.

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By (user no longer on site)
Forum Mod

over a year ago


"Get the 30 day shred. It's probably on YouTube xx

Has it got bits in it ?

Bits?

Like marmalade.

"

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By *urvymamaWoman
over a year ago

Doncaster

Shaun T's T20 workout DVDs damn near killed me when I first tried it but I'm getting used to it now my fitness is improving due to all the weight I've lost 14.5 stones and counting so far

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By (user no longer on site)
over a year ago

Do you have stairs?

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By *ranny-Crumpet OP   Woman
over a year ago

The Town by The Cross


"Do you have stairs?"

Yes. I have the only bungalow with stairs in the country.

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By (user no longer on site)
Forum Mod

over a year ago


"Shaun T's T20 workout DVDs damn near killed me when I first tried it but I'm getting used to it now my fitness is improving due to all the weight I've lost 14.5 stones and counting so far "

Wow! well done

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By *ranny-Crumpet OP   Woman
over a year ago

The Town by The Cross

Should I turn the Stannah off ? It's not on the stairs it goes from the couch to the telly to the kettle.

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By *ranny-Crumpet OP   Woman
over a year ago

The Town by The Cross


"Shaun T's T20 workout DVDs damn near killed me when I first tried it but I'm getting used to it now my fitness is improving due to all the weight I've lost 14.5 stones and counting so far

Wow! well done "

Nearly a whole bum .....that

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By *ranny-Crumpet OP   Woman
over a year ago

The Town by The Cross


"Shaun T's T20 workout DVDs damn near killed me when I first tried it but I'm getting used to it now my fitness is improving due to all the weight I've lost 14.5 stones and counting so far "

I'm incredibly, INCREDIBLY impressed. xx

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By *ranny-Crumpet OP   Woman
over a year ago

The Town by The Cross


"Should I turn the Stannah off ? It's not on the stairs it goes from the couch to the telly to the kettle. "

with a special chip shop router

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By (user no longer on site)
Forum Mod

over a year ago


"Shaun T's T20 workout DVDs damn near killed me when I first tried it but I'm getting used to it now my fitness is improving due to all the weight I've lost 14.5 stones and counting so far

Wow! well done

Nearly a whole bum.....that"

Careful or I might sit on you

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By *ranny-Crumpet OP   Woman
over a year ago

The Town by The Cross


"Shaun T's T20 workout DVDs damn near killed me when I first tried it but I'm getting used to it now my fitness is improving due to all the weight I've lost 14.5 stones and counting so far

Wow! well done

Nearly a whole bum.....that

Careful or I might sit on you"

Well... that didn't deter me. I took this pic of your bum....

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By *ranny-Crumpet OP   Woman
over a year ago

The Town by The Cross

I'm beginning to think none of you are exorcists at all ...........

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"I'm beginning to think none of you are exorcists at all ........... "

Maybe listen to the series Selina Scott had on R4? You could get someone in.

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By *uke olovingmanMan
over a year ago

Gravesend

Taichi

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By *ranny-Crumpet OP   Woman
over a year ago

The Town by The Cross


"Taichi"

Bless you

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By *taffs_hotwifeCouple
over a year ago

Wolverhampton

The power of Christ compels you! The power of Christ compels you!

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By *urvymamaWoman
over a year ago

Doncaster


"Shaun T's T20 workout DVDs damn near killed me when I first tried it but I'm getting used to it now my fitness is improving due to all the weight I've lost 14.5 stones and counting so far

I'm incredibly, INCREDIBLY impressed. xx "

Thank you (and to honeypot too)

It's not been easier that's taken me 4 years and after being derailed by two pregnancies (one of them being with twins) I'm finally getting back on track and loosing again but it unfortunately doesn't happen overnight takes hard work and determination if you want to do it the healthy hard way

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By *ranny-Crumpet OP   Woman
over a year ago

The Town by The Cross


"The power of Christ compels you! The power of Christ compels you! "

I think you'll find that the power of Christ repels me xx

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By (user no longer on site)
over a year ago

You need an exorcist ball - can do all sorts on one of those!

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By *ranny-Crumpet OP   Woman
over a year ago

The Town by The Cross


"You need an exorcist ball - can do all sorts on one of those! "

There's one knocking about somewhere.

I need some puff....... que!

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By *obbytupperMan
over a year ago

Menston near Ilkley


"Shaun T's T20 workout DVDs damn near killed me when I first tried it but I'm getting used to it now my fitness is improving due to all the weight I've lost 14.5 stones and counting so far

Wow! well done "

I lost 5 kilo last week!

Friggin sniffer dogs!

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