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"Park run?" Park Run is a programme of free weekly 5km runs, all over the UK. | |||
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"I only took up running myself at the age of 39 and after losing just over 17 stone four years ago.I've had a couple occasions where I've gone out too often and had a few niggles with knee and ankle pain etc which isn't surprising after a life of being severely overweight. I hit the road this morning at 8am and took my Sunday run of just under 9.5km into town to meet friends for coffee etc. I absolutely love running as I do cycling these days and just can't imagine going back to a life without it." That's really inspirational, thankyou for sharing | |||
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"I only took up running myself at the age of 39 and after losing just over 17 stone four years ago.I've had a couple occasions where I've gone out too often and had a few niggles with knee and ankle pain etc which isn't surprising after a life of being severely overweight. I hit the road this morning at 8am and took my Sunday run of just under 9.5km into town to meet friends for coffee etc. I absolutely love running as I do cycling these days and just can't imagine going back to a life without it." Bloody well done, good for you. Just goes to show determination and hard work, is always better than pills and excuses. Really well done, chapeau. | |||
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"Well in morning I will be doing my first 10k in 10-15yrs. Am Lil excited an nervous as want it to go well as this is a big thing as part of my life change an weight loss. So see ya after it. Hmmm wonder if anyone doing it or will be spectators lol" How did it go? | |||
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