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"Some folk are very sensitive to aspartame, found in diet drinks. There is also a migraine support group, the link of which I can't post here but google it. I take triptans. " Very true ... i avoid it as it is also bad for your kidneys, i would rather have sugar which gives me no problems ![]() | |||
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"Make sure you get your two litres of water a day, avoid excess caffeine are the two big ones. Take a walk everyday and get some fresh air in your lungs too. Stress can have serious effects on the body and cause migraines, have a think if there's anything on your mind that could be causing the pain. " I exceed 2 litres a day, hardly touch coffee/tea, my job envolves a lot of walking. It might be the stress, but I know how to manage that (been on a few stress management courses). | |||
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"I know this may sound dirty but masturbation is proven to help as we a man climaxes it releases a natural chemical in your body which acts as a pain killer similar to what u get in tablets over the counter ![]() I've had three wanks today and it still hasn't gone lol | |||
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"I've suffered for almost 40 years and it's dietary that triggers it. I've been to GP, neurologist (including mri brain scan) , acupuncture, food allergy and homeopath. The food allergy test found I had a reaction to MSG which explained a lot. I once ate a Pukka Pie and with 15 mins I was suffering. It's the most horrible thing and it's the one time I would seriously consider killing myself " I feel for you mate. I must say it really annoys me when someone calls it a "headache" grrrrrr | |||
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"I have had acupuncture, it stopped a migraine that I had for a fortnight. Doesn't do anything for the one/two day ones though." I know many people who have food allergies, some as simple as a potato etc. They had tried food diaries, but never isolated the food themselves. Tests available at Holland & Barratt. | |||
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