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By (user no longer on site) OP   
over a year ago

Do I boost my self confidence as I am not sure how to do it. Please sensible advice if possible on this

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By (user no longer on site)
over a year ago

Join a gym, start weight training, eat better, drink less, get some new outfits.

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By (user no longer on site)
over a year ago

Do some voluntary charity work. It will enrich your soul.

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By (user no longer on site)
over a year ago

Try mindfulness live each day as it comes

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By (user no longer on site)
over a year ago

What is it that you are good at? Do more of it and help others get better at it too.

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By (user no longer on site) OP   
over a year ago

Thanks guys I have cut the drinking right down and joined a gym would help if I went once in a while lol

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By *oe bloggs69Man
over a year ago

fife

Be yrself

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By (user no longer on site)
over a year ago

Healthy body, healthy mind.. so they say

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By *issmorganWoman
over a year ago

Calderdale innit


"Try mindfulness live each day as it comes "

This

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By (user no longer on site)
over a year ago


"Do some voluntary charity work. It will enrich your soul. "

this i concur

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By (user no longer on site)
over a year ago

Don't rely on this site to improve it and while I have no how successful you are on here id consider a break if it starts to get to you. This site can have a negative impact on self confidence.

(And I know that's not tbe case fir everyone)

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By (user no longer on site)
over a year ago

It's a hard one as its very subjective to the person.

For instance when I buy an outfit that makes me feel good about myself then invariably I feel much more confident.

Same goes for exercise I feel good and look better which then has a knock on effect on confidence.

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By (user no longer on site)
over a year ago


"Do some voluntary charity work. It will enrich your soul. "

Highly recommend.

Double

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