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fit and healthy life changes

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By *parrow77 OP   Man
over a year ago

cheshire

Well after yrs of not being happy with my weight and stuff in February I finally decided enough is enough.

I joined slimming world with my relatives and signed up for a 10k run in June.

Now I have always enjoyed running and done regular bit the ate unhealthy meaning I maintained my weight.

When I started I was 16st10lbs in 11 weeks I've lost 2st3lbs making me 14st7lbs.

My running is now amazing doing 2-6 miles a day and in good speeds.

Another reason outside my own health an fitness to start this was a Msg saying I couldn't get meets cos I was fat so this also motivated me as I would hope try get some meets from fab as recently it's been like a desert with no fun lmao

Well sorry to post lots

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By (user no longer on site)
over a year ago

excellent work OP - I know it takes real determination and dedication to do that so well done!

The challenge is to keep it up when you hit the wall - but that's a brilliant start!

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By (user no longer on site)
over a year ago

yep, what he said.

Go you!

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By *parrow77 OP   Man
over a year ago

cheshire

Thanks for the support

I already hit wall few weeks ago put half pound on so hit me hard but following week lost 5lbs so all back to normal

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By *parrow77 OP   Man
over a year ago

cheshire

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By *parrow77 OP   Man
over a year ago

cheshire

Update my first 10k is on sunday an getting excited.

My weight loss is now 2st10.5lbs for first time in 15yrs am below 14st.

I posted some recent be pics and I see the change. Although hard as lots of tops still big an till weight settles no point buying more.

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By *dam_TinaCouple
over a year ago

Hampshire

Gawd bless ya Sparrow.

Keep it up fella

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By *parrow77 OP   Man
over a year ago

cheshire

thank you

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By (user no longer on site)
over a year ago

Well done, I've lost almost the same amount since January and it's a long hard slog isn't it! Well done especially on the running, I've cracked the diet but can never manage the exercise.

Good luck for the 10k.

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By *iewMan
Forum Mod
over a year ago

Angus & Findhorn

well done

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By *parrow77 OP   Man
over a year ago

cheshire

thank you

yer I used always run but with thisdiet ive got more into it and happy

you look amazing well done for your loss

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By *ivemeyoursoulWoman
over a year ago

Easter just around the corner!

Good luck for your run

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By *opping_candyWoman
over a year ago

West Yorkshire

Well done! You should be so proud of yourself

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