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"lol its a slimmng diet club " oh well in that case, good luck | |||
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"its a low calorie diet , which is why you have to be signed on to it by the gp , i have tried every diet going and then some im tiered all the time i ache i have alot of headaches and im tiered of not getting any nice clothes lol i have 2 kids and with health issues in the family i have to do this , the support programme is fab it will be hard but i expected it to be " Its good that you are doing it under guidence of GP! Too many folks struggle along and make themselves sick. Way to go- cant wait to hear all your progress | |||
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"i have to go once a week for heart and blood pressure checks doing i have been in and out of my gps for so long now i dont want to be the fat mum at school i have real low confiedence and yes i know eat less excercise more but its easier said than done for some and i know that i have an issue with food and i am a true believer that certain people can have a kind of addicition to food , i know that sounds daft but i do feel it im not saying i am one of these people but i hope that in doing this weight loss programme i can feel better about my self " Its not daft at all, there is a school of thought and some evidence to suggest that eating for some folk has alot to do with emotions and a difficulty in controlling a compulsion to eat foods particularly high in carbohydrates. Well done for trying something new, you never know it might work and the counselling should help, especially with keeping your motivation high. Good luck | |||
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"yes thats what i mean , when i was on slimming world i always did green days , and wondered why i didnt loose much so i wonder if im a carb junkie lol o know i eat when im down so perahps thatis something i can look at xx" All the best with it and i mean that. I have also yoyoed re weight ...Been bigger and been a lot smaller and i find that those who havent suffered then the solution always seems easy. Dont eat but unfortunately... We have to ... Its not like booze and fags where giving it up all together is ok. Then that know me , also know that i dont eat junk etc. I just cant move very well some days so exercise is difficult. YOu go girl and ill watch and envy your progress but please ... Keep an eye on all your vitals | |||
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"My close friend went into a coma at work whilst on the lighterlife diet. Caused my severe keytosis or something like that. I have enormous issues with food, comfort eating was invented by me! However I have started slimming world and I lost 8lb on the first two weeks. They have a new diet plan, its really working. I had a huge steak, salad and the famous syn free chips for dinner. Totally syn free lol. The cravings are becoming much easier to control. Maybe look at other less drastic diet methods. " i have been on slimming world several times twice under the GP who paid for a 12 week membership weighwatchers , atkins , cabbage soup , i think the only ones i havent done are diet chef , i have thought long and hard about it but the choice really was made for me when it was going to be going dowm the gastrict bypass route | |||
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"i have never been a size 10 lol i know im never going to be but the size iam is stopping me from doing so much i have a 10 year old and a 5 year old who need a mum not a blob on the sofa who cant do anything because shes so tiered , thats why i have to loose the weight now xx" I believe that with a little bit of determination and application you can do just about anything you set your mind to, so I'm sure you will be successfull. If you're doing it for your kids, it will help with the motivation, but you need to do it for YOU first and foremost. Good luck XXX | |||
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"And I cant believe at 11.5 stone your doc suggested a gastric band!!!!!!!!!!!!!!! " i think she meant she has lost 11.5 lbs !!! | |||
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"Well another weigh in ive lost another 6.5 lbs this week im excited tis week i can have cerela bars mmmmmm lol i do feel much better and am deffo not as knackered" well done, but why does everyone seem to be on a diet? | |||
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"well tonight was weigh in 31 lbs in total im soooo chuffed deffo hoping this is going to work im trying to get some before during and after pics but i dont want to put wvwery one off their tea lol " wow thats really good. well done you. xxxx | |||
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"thanks i feel sooo much better already i know its not a lot but its coming off so im well chuffed " reach that goal. you can do it. your going great. xxxxxxxxx | |||
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"thanks i feel sooo much better already i know its not a lot but its coming off so im well chuffed " well done that lady | |||
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