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"It's a gadget, how does that help with Weight loss? I could buy it and make Mars bar smoothies in it lol" *adds to recipe list* OP if you already drink juices, or aim to replace a meal or two a day with juices, go for it. They are supposed to be very good. But I prefer to eat my calories and if I had one I would end up gaining weight, as I don't move enough to burn so many extra calories. A stated above, if you do get one, be careful with fruit. They are full of sugar. Make most of your juices vegetable based. Experiment with adding nut milks (giggity) or coconut water. | |||
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"I know people who swear by them BUT juices are only good for weight loss for a short time and not if they are just fruit, needs to be about 80% veg, 20% fruit , as much green veg as you can, ginger added gives it a kick, spinach, celery, an apple, cucumber, lemon or lime, kale, flaxseeds or chia seeds etc x" Yea been reading it's for both fruit n veg mixes. I was only thinking of it as a breakfast/lunch replacement as dinners I have sussed. I have read that juice diets are not the way to go, but I feel that I could handle missing out on my first 2 meals replacing with a juice. | |||
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"It's a gadget, how does that help with Weight loss? I could buy it and make Mars bar smoothies in it lol *adds to recipe list* OP if you already drink juices, or aim to replace a meal or two a day with juices, go for it. They are supposed to be very good. But I prefer to eat my calories and if I had one I would end up gaining weight, as I don't move enough to burn so many extra calories. A stated above, if you do get one, be careful with fruit. They are full of sugar. Make most of your juices vegetable based. Experiment with adding nut milks (giggity) or coconut water." Have seen coconut water mentioned a lot. I'm under the impression that fruits are added for sugar and taste so it is not all gag like lol | |||
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"They are very good, but perhaps think of the juices as part of your overall diet, not a meal replacement? It's a good way to your ten a day" Which is kinda what I am thinking. Have the juice rather than my morning porridge. I see people's reviews on it saying one or 2 a day but drink it slowly as it keeps you full..... | |||
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"I see people's reviews on it saying one or 2 a day but drink it slowly as it keeps you full..... " The problem is juices will never keep you as full as food, as liquids pass through the stomach much much quicker. It would be better to actually eat the vegetables to get the fibre as well as the micronutrients, but there's only so much kale a person can eat in one go | |||
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"Has anyone got one? Does it help with weight loss? Is/was it a phase and now sits gathering dust in a cupboard somewhere? Recipe book good or feel the need for more recipes?" These are heaven sent! The recipe books are good but just a guide really. Concocting your own recipes as an aside is great fun | |||
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"If you're having porridge for breakfast, that's great! I'd use the bullet for lunch and, as you say, you've got dinner sorted. Been thinking about buying one myself, but for £100, I dunno?! " No, I meant Oatso simple porridge.... Lol even with skimmed milk it is nawty. I have an Argos card so will buy it over 6 months which will psychologically help me swallow the £100 price tag lol | |||
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"Has anyone got one? Does it help with weight loss? Is/was it a phase and now sits gathering dust in a cupboard somewhere? Recipe book good or feel the need for more recipes? These are heaven sent! The recipe books are good but just a guide really. Concocting your own recipes as an aside is great fun " So basically I need a new thread for recipes lol I have seen loads of info on the tinterweb thing so I feel I don't have to rely on my non creative mind to help me out lol | |||
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"Has anyone got one? Does it help with weight loss? Is/was it a phase and now sits gathering dust in a cupboard somewhere? Recipe book good or feel the need for more recipes?" BUY IT... We bought a nutri bullet about a year ago and it is the best thing that we have ever bought. I have always struggled with choosing the right thing for breakfast but this thing is just the business. I get my five a day and tons of nutrients in one blast and occasionally if I have been got a longish run I have a second one in the evening of just kale, vanilla protein shake and water. By the way, you will feel a difference just adding kale to your diet every day. | |||
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"I use a smoothie maker. Bought years ago. Baby spinach, cucumber, broccoli and strawberries. Smooths and blends. Make a weeks worth, freeze individual portions and take out night before ready to have in the morning. Lots of recipes out there." Out of curiosity, the broccoli, being a tougher veg, do you prepare it or just whizz it raw? | |||
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"Has anyone got one? Does it help with weight loss? Is/was it a phase and now sits gathering dust in a cupboard somewhere? Recipe book good or feel the need for more recipes?" I had a juicer donkeys years ago. Paid a fortune, gave it to my daughter who gave it away. Bought a juicer a year or so ago. Used it. Left it on the shelf. Juicing is a fad. It's really NOT a lifestyle or a good way to loose weight. Smoothies can help or veg drinks. Juice drinks are not good. Sugar loaded. Eat tons of veg. Some protein and very little carb or fruit and the fat will fall off. Especially if you walk. I never ever saw a FAT prisoner of war. | |||
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"It's a gadget, how does that help with Weight loss? I could buy it and make Mars bar smoothies in it lol " Oh now there's an idea Evie.... How about a doughnut and caramel smoothie... mmmmmmm fresh cream of course no milky shit | |||
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"Has anyone got one? Does it help with weight loss? Is/was it a phase and now sits gathering dust in a cupboard somewhere? Recipe book good or feel the need for more recipes?" Depends what you make. I use my little be lender for making high calorie shakes to help me eat enough. | |||
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"They are very good, but perhaps think of the juices as part of your overall diet, not a meal replacement? It's a good way to your ten a day Which is kinda what I am thinking. Have the juice rather than my morning porridge. I see people's reviews on it saying one or 2 a day but drink it slowly as it keeps you full..... " It is a great way to get lots of veg definitely, when I do juice I tend to have it as breakfast or lunch then eat normally the rest of the day | |||
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