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"maxi muscle cyclone is overpriced shite what you want is a bulk supplier. try myprotein.com and the impact whey protein range. there are a ton of flavors to choose from and you get 5KG for around £55 or you can go unflavored for £10 less and get your terminology right your are bulking you arent on a bulking cycle a bulking cycle is a steroid cycle lol " This | |||
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"I am a gym shark and I don't use protein shakes, its mostly dust lol, milk is the shake you need it got whey protein init as well and all sorts and calcium " I'm sure your milk is full of protein Shag, but I'm not taking you behind a bush to get some. I'll stick with the dust, thanks | |||
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"I am a gym shark and I don't use protein shakes, its mostly dust lol, milk is the shake you need it got whey protein init as well and all sorts and calcium I'm sure your milk is full of protein Shag, but I'm not taking you behind a bush to get some. I'll stick with the dust, thanks " Yes its full of protein lol and no its best to go to the shops | |||
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"I am a gym shark and I don't use protein shakes, its mostly dust lol, milk is the shake you need it got whey protein init as well and all sorts and calcium " I know milk is good for you but dam,so what you are saying is that you don't do protein shakes it's milk and clean eating | |||
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"I am a gym shark and I don't use protein shakes, its mostly dust lol, milk is the shake you need it got whey protein init as well and all sorts and calcium I know milk is good for you but dam,so what you are saying is that you don't do protein shakes it's milk and clean eating " Thats right never use them as instead whole foods, my protein comes from chicken and rice, usually eat about 800g to 1kg a dag about 3500kcal in total devided to 7 meals | |||
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"I am a gym shark and I don't use protein shakes, its mostly dust lol, milk is the shake you need it got whey protein init as well and all sorts and calcium I know milk is good for you but dam,so what you are saying is that you don't do protein shakes it's milk and clean eating Thats right never use them as instead whole foods, my protein comes from chicken and rice, usually eat about 800g to 1kg a dag about 3500kcal in total devided to 7 meals " I'm struggling with the foods don't think I eat enough ,cut out the junk food but has in trying to loose body fat Im limiting my self to at least 2000 cal a day the exercise comes from 5 days a week ,spinning twice and circuit train 3 times with weights after circuit training but cant motivate to lift because when it gets heavy I quit | |||
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"I am a gym shark and I don't use protein shakes, its mostly dust lol, milk is the shake you need it got whey protein init as well and all sorts and calcium I know milk is good for you but dam,so what you are saying is that you don't do protein shakes it's milk and clean eating Thats right never use them as instead whole foods, my protein comes from chicken and rice, usually eat about 800g to 1kg a dag about 3500kcal in total devided to 7 meals I'm struggling with the foods don't think I eat enough ,cut out the junk food but has in trying to loose body fat Im limiting my self to at least 2000 cal a day the exercise comes from 5 days a week ,spinning twice and circuit train 3 times with weights after circuit training but cant motivate to lift because when it gets heavy I quit " Yes I done it for eyars and takes time to get used to eat a lot, have u tried to do cardio before a meal as that helps to get you more hungrier? YEs don't quite as when its heavy u need to push 3 more reps to get the burn, but its good u do the circuit training, its fun. | |||
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