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"maxi muscle cyclone is overpriced shite what you want is a bulk supplier. try myprotein.com and the impact whey protein range. there are a ton of flavors to choose from and you get 5KG for around £55 or you can go unflavored for £10 less and get your terminology right ![]() This ![]() | |||
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"I am a gym shark and I don't use protein shakes, its mostly dust lol, milk is the shake you need it got whey protein init as well and all sorts and calcium ![]() I'm sure your milk is full of protein Shag, but I'm not taking you behind a bush to get some. I'll stick with the dust, thanks ![]() | |||
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"I am a gym shark and I don't use protein shakes, its mostly dust lol, milk is the shake you need it got whey protein init as well and all sorts and calcium ![]() ![]() Yes its full of protein lol and no its best to go to the shops ![]() | |||
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"I am a gym shark and I don't use protein shakes, its mostly dust lol, milk is the shake you need it got whey protein init as well and all sorts and calcium ![]() I know milk is good for you but dam,so what you are saying is that you don't do protein shakes it's milk and clean eating | |||
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"I am a gym shark and I don't use protein shakes, its mostly dust lol, milk is the shake you need it got whey protein init as well and all sorts and calcium ![]() Thats right never use them as instead whole foods, my protein comes from chicken and rice, usually eat about 800g to 1kg a dag about 3500kcal in total devided to 7 meals ![]() | |||
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"I am a gym shark and I don't use protein shakes, its mostly dust lol, milk is the shake you need it got whey protein init as well and all sorts and calcium ![]() ![]() I'm struggling with the foods don't think I eat enough ,cut out the junk food but has in trying to loose body fat Im limiting my self to at least 2000 cal a day the exercise comes from 5 days a week ,spinning twice and circuit train 3 times with weights after circuit training but cant motivate to lift because when it gets heavy I quit ![]() | |||
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"I am a gym shark and I don't use protein shakes, its mostly dust lol, milk is the shake you need it got whey protein init as well and all sorts and calcium ![]() ![]() ![]() Yes I done it for eyars and takes time to get used to eat a lot, have u tried to do cardio before a meal as that helps to get you more hungrier? YEs don't quite as when its heavy u need to push 3 more reps to get the burn, but its good u do the circuit training, its fun. | |||
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