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Caffeine

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By (user no longer on site) OP   
over a year ago

Folks.... What time is the best time to stop drinking caffeine in the day.

I had a mocha last night and couldn't get off to sleep for ages!!!

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By *rank EinsteinMan
over a year ago

Burton upon stather


"Folks.... What time is the best time to stop drinking caffeine in the day.

I had a mocha last night and couldn't get off to sleep for ages!!! "

3 hours before you go to bed. But remember caffeine does stack so the more you take in the longer it lasts.

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By *lshere77Man
over a year ago

Wigan

Lets all have a brew

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By (user no longer on site)
over a year ago

Thursday

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By *risky_MareWoman
over a year ago

...Up on the Downs

Drink decaff!!

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By (user no longer on site) OP   
over a year ago


"Drink decaff!!"

Iv never seen decaf mocha

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By (user no longer on site) OP   
over a year ago


"Folks.... What time is the best time to stop drinking caffeine in the day.

I had a mocha last night and couldn't get off to sleep for ages!!!

3 hours before you go to bed. But remember caffeine does stack so the more you take in the longer it lasts."

I had it around half 8 still awake at 1pm

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By (user no longer on site) OP   
over a year ago


"Folks.... What time is the best time to stop drinking caffeine in the day.

I had a mocha last night and couldn't get off to sleep for ages!!!

3 hours before you go to bed. But remember caffeine does stack so the more you take in the longer it lasts.

I had it around half 8 still awake at 1pm "
am

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By *ola.Woman
over a year ago

Just where I need to be.

Try not to drink coffee after 6 pm. Unless I am on night duty.

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By *rank EinsteinMan
over a year ago

Burton upon stather


"Folks.... What time is the best time to stop drinking caffeine in the day.

I had a mocha last night and couldn't get off to sleep for ages!!!

3 hours before you go to bed. But remember caffeine does stack so the more you take in the longer it lasts.

I had it around half 8 still awake at 1pm am "

Wow, you maybe have a low tolerance I drink copious amounts of coffee and get to sleep no problem lol

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By (user no longer on site)
over a year ago

Have a coffee in the morning then decaf the rest of the day. It doesn't taste any different.

I now only drink decaf tea and coffee and I have seen a huge difference

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By (user no longer on site)
over a year ago

I'm someone who can easily get throught 3 to 5 lattes a day. It does stack. I've personally found you need a good 24 hours like me to get it out your system sunce I stack up so much.

If you are a light intake person I would say between 3 to 5 hours before you wish to sleep. But again this shall vary from person to person.

Oh and yes I always get the extra shot.

As for decaff...in order to make it decaff the beans themselves are treated using a toxic chemical which increased the chances of cell mutation ...yes cancer ....I would personally avoid Decaff.

The Duo

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By (user no longer on site) OP   
over a year ago


"Have a coffee in the morning then decaf the rest of the day. It doesn't taste any different.

I now only drink decaf tea and coffee and I have seen a huge difference "

I drink caffeine free peppermint (I don't like normal tea) I don't drink coffee though, I drink mocha and Iv never seen caffeine free mocha

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By (user no longer on site)
over a year ago

Mocha is a shot of expresso and a shot of cocoa....

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By *rMrsAdriaCouple
over a year ago

Gosport

I think i must be immune to caffeine then as i drink coffee all day and always have a coffee before bed and get to sleep no probs

(Mrs)

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By *ophieslutTV/TS
over a year ago

Central

We all vary, due to physiology but I aim not to have caffeine after about 5pm. Also, it depends what time I want to sleep, so id finish the last drink earlier for an earlier sleep, as well as lower my intake level that day in total.

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By (user no longer on site) OP   
over a year ago


"Mocha is a shot of expresso and a shot of cocoa...."

I buy the sachets too

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By *ssexguy69Man
over a year ago

thurrock Essex

I drink loads of coffee aday I can have up to 15 aday .I dont have no problem sleeping I even av one before I go bed but everyone's different

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By (user no longer on site)
over a year ago

Makes no difference to me.. I can drink strong black coffee and be asleep ten minutes later

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By *rcticFoxxxWoman
over a year ago

Hereabouts

Doesn't make a difference to me. If I'm tired and I drink a can of energy drink.. I'll be asleep within 20 minutes

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By *issmorganWoman
over a year ago

Calderdale innit


"Folks.... What time is the best time to stop drinking caffeine in the day.

I had a mocha last night and couldn't get off to sleep for ages!!! "

I stop 5 hours before bed

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By *he Queen of TartsWoman
Forum Mod
over a year ago

My Own Little World

Science says about 6 hours before bed, but it does differ from person to person. I have no problems having a coffee after dinner and bed at 11.

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By (user no longer on site)
over a year ago

I have always been a tea from 3 person

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By (user no longer on site)
over a year ago


"Makes no difference to me.. I can drink strong black coffee and be asleep ten minutes later "

But then I'm a bit of a coffee addict so my tolerance to caffeine is pretty high!

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By *icky999Man
over a year ago

warrington

Just googled the half life and its 3 5 6 and 7 hours?

naughty journoes.

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By *risky_MareWoman
over a year ago

...Up on the Downs


"Mocha is a shot of expresso and a shot of cocoa...."

Yup, I drink decaf with half a spoon of cocoa at home - but there is some caffeine in cocoa apparently, so those who are very sensitive would have to avoid that too I guess.

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By *entaur_UKMan
over a year ago

Cannock

I don't drink tea or coffee, only caffeine i take in is 1 can of a day, it does'nt affect my sleep. However sometimes on a weekend/night out i will have a vodka redbull and that keeps me awake.

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By *overs14Couple
over a year ago

norwich

I don't drink coffee after 2pm or i struggle to get to sleep.

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By *phroditeWoman
over a year ago

(She/ her) in Sensualityland

Actually, I can only drink coffee (and strong tea for that matter as it contains caffeine, too) until around 2 pm... to be able to sleep around 11 ish at night.

I think different people have different sensitivities to it... I dont drink a lot of the stuff so it really does keep me awake when I do indulge in coffee, mocha, latte etc...

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By *nnyMan
over a year ago

Glasgow

I, too, stay off caffeine from early afternoon onwards but it doesn't affect my sleep.

Caffeine increases my cough (already bad enough), and produces large quantities of thick, muddy coloured sputum.

No' nice. No' nice attaw.

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By *inkxRabbitWoman
over a year ago

Mostly in GU24

I stop at 2 cups a day before midday. As a past caffeine addict I used to suffer from bad insomnia. Now my downfall is parties or pubs where I order . I only remember when I'm still staying at the ceiling at 3 am!

I tried to go cold turkey in 1989 but was so ill I had to wean myself off it for a year.

If you're wondering how that happened I was brought up in a country which produces much of the tea and coffee we drink in the UK. We only had tea and coffee to drink. The water wasn't

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By *inkxRabbitWoman
over a year ago

Mostly in GU24


"I stop at 2 cups a day before midday. As a past caffeine addict I used to suffer from bad insomnia. Now my downfall is parties or pubs where I order . I only remember when I'm still staying at the ceiling at 3 am!

I tried to go cold turkey in 1989 but was so ill I had to wean myself off it for a year.

If you're wondering how that happened I was brought up in a country which produces much of the tea and coffee we drink in the UK. We only had tea and coffee to drink. The water wasn't "
safe to drink. Unless boiled. It came straight or of the river :p

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By *ssexguy69Man
over a year ago

thurrock Essex

got a cup coffee in my hand right now

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By (user no longer on site)
over a year ago

Half past Tuesday

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By (user no longer on site)
over a year ago

i suffer with insomnia - caffeine or none makes no difference- equally so when i do sleep can go to bed with a brew

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By *inkxRabbitWoman
over a year ago

Mostly in GU24


"Half past Tuesday "

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ

Tea in the morning, coffee in the afternoon followed by copious amounts of alcohol in the evening

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